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- 🇳🇿NZ · Careers#3510K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3K to 9K🎙 Daily cadence·21 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
10K to 30K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
4K to 12K
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On the show
Recent episodes
Shantae Howell - They Said She Didn't Have Enough Experience. She Had 10 Years.
Apr 28, 2026
Unknown duration
Brittney Ball - Mom. Student. Founder. Job Seeker. Brittney Is All of It Right Now.
Apr 15, 2026
Unknown duration
Heidi Kent-Mack - Don't Smile (But Maybe Do). Bee-lieving in What's Next
Apr 8, 2026
Unknown duration
Anna Morgan - They Wouldn't Give Her The Mic. So She Built The Stage.
Mar 19, 2026
Unknown duration
Donald King - He won the company's hackathon and got laid off on the same day.
Mar 11, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/28/26 | ![]() Shantae Howell - They Said She Didn't Have Enough Experience. She Had 10 Years. | What happens when you see the layoff coming and still can't stop it? That's where this conversation starts.Shantae Howell is a creative director and brand storyteller who spent years building content from the ground up, eventually leading creative teams across the US, Canada, and Mexico. She's worked with major brands on everything from live events to full campaign builds and her work has always been rooted in one thing: making people feel genuinely seen.In this episode, Shantae opens up about her layoff, the brutal reality of the 2024 job market (even with referrals), and how she accidentally built a personal brand on LinkedIn that started opening doors for her; one relatable, personality-packed post at a time.If you're a creative professional navigating a pivot, questioning whether your resume is doing enough, or just trying to figure out your next move, this one is for you.What we cover: The layoff she saw coming and the moment that still blindsided herWhy five referrals failed her, zero recruiter screensThe job search pivot from picky to practicalWhy a Linktree is not a portfolioLinkedIn, but make it human; her approach to showing upThe rejection that turned into viral contentNetworking advice from someone who genuinely hates networkingThe half-step nobody talks about between layoff and dream jobConnect with Shantae - https://www.linkedin.com/in/shantaehowell/Connect with Vanita - https://www.linkedin.com/in/vcapobiancohrtech/Subscribe to Laid Off to Lift OffCommentRateShare with someone who needs it.This one-woman show appreciates it! | — | ||||||
| 4/15/26 | ![]() Brittney Ball - Mom. Student. Founder. Job Seeker. Brittney Is All of It Right Now. | Brittney Ball - AI Documentation Strategist, Founder of TechniDox, and writer behind The Documentation Engineer on Substack.Brittney has 14 years of experience in tech, a self-taught background in software engineering and a track record working with some of the world's leading companies. But in 2025, she was laid off and instead of waiting for the job market to come back for her, she got honest about who she was without a title, what her finances looked like, and what it would actually take to rebuild on her own terms.In this episode, Brittney and I talk about the morning the email arrived (while her kids were headed to school), the survivor's guilt she had carried from previous rounds of layoffs and what it felt like when for the first time, she was the one let go from a job that had become a big part of her identity. Her first six-figure role.The applications weren't landing so Brittney did something different: she created a new identity entirely. She coined the term AI Documentation Strategist, launched TechniDox and built a Substack newsletter that grades AI companies on how transparent and inclusive their documentation actually is for everyday users, not just tech professionals.In this episode:What it actually felt like the morning the layoff email cameLosing your first six-figure job and the identity that came with itHow Brittney rebranded her career around what was needed, not just what was trendingWhy she invented her own job title and what an AI documentation strategist actually doesHer Substack journey: from writer since age 16 to published weekly newsletterHow she plans content a week ahead and stays consistent without burning outThe honest conversation around AI: what it can do, what it can't, and the safety side nobody talks aboutRunning a startup, going to school in the evenings, and being a present mom: the work-life balance realityHer advice for anyone in a layoff or sensing one coming: prepare, stay visible, don't let it define youConnect with Brittney:LinkedIn: https://www.linkedin.com/in/brittney-ball/Substack — The Documentation Engineer: https://briitoeknee.substack.com/Connect with Vanita: LinkedIn: https://www.linkedin.com/in/vcapobiancohrtech/Subscribe to the podcast, share with a friend and rate on Spotify and Apple.#podcast #layoffs #laidoff #mindset #career #AI #personaldevelopment #startup | — | ||||||
| 4/8/26 | ![]() Heidi Kent-Mack - Don't Smile (But Maybe Do). Bee-lieving in What's Next | What do you do when you're being told you're laid off and you have to remind yourself not to smile? That's exactly where Heidi Kent-Mack found herself having to think about. As someone who worked in HR, Heidi had a feeling her layoff was coming. But nothing quite prepares you for the moment it actually happens and what surprised her most was how she felt: relieved, excited, and quietly hopeful about what was next.In this episode, Heidi shares her practical framework for navigating career transitions built around three powerful Rs: Recovery, Reflection, and Redesign. We talk about how she structured her days after the layoff, how she stayed mentally grounded and why she built a three-page master resume that became her secret weapon in the job search.We also get into her unexpected new chapter - beekeeping. Wait till you hear the Queens names. In this episode we cover:How Heidi knew her layoff was coming and how she prepared mentallyThe three things she did the day she got homeWhy controlling what you can control is the key to staying saneHer Recovery, Reflection, and Redesign frameworkHow to ask for things you think aren't available to you (free conferences, anyone?)Bees. Just… bees.Connect with Heidi on LinkedIn: https://www.linkedin.com/in/heidi-kent-mack/Connect with me on LinkedIn: https://www.linkedin.com/in/vcapobiancohrtech/Visit my Stan Store for my very own resume template, interview prep guides and layoff resources: https://stan.store/vanitacapo | — | ||||||
| 3/19/26 | ![]() Anna Morgan - They Wouldn't Give Her The Mic. So She Built The Stage. | What do you do when the job you gave everything to lets you go? In this episode, Vanita sits down with Anna Morgan, talent acquisition veteran, speaker, and founder of the Evolve Conference to talk about her layoff during COVID, what she did differently to bounce back, and how she turned years of authentic relationship-building into a thriving community and business. Anna shares the real advice she wishes she'd had: documenting your wins, the art of the layoff announcement, why LinkedIn commenting is underrated, and why your next opportunity is one conversation away. If you've been laid off, are dreading one, or are just tired of hiding behind your resume, this episode is for you.Connect with Anna on Linkedin - https://www.linkedin.com/in/annamorgan-recruiter-careerbff/Learn more about CareerBFF and Evolve - https://yourcareerbff.com/Grab my very own resume template, budget tracker, interview guides and more on my Stan Store - https://stan.store/vanitacapo | — | ||||||
| 3/11/26 | ![]() Donald King - He won the company's hackathon and got laid off on the same day. | What would you do if you got laid off on the same day you won a company-wide AI hackathon? For Donald King, the answer was to press record and post!In this episode, I sit down with Donald King, CEO of AMDK Marketing, who at 25 was building in the AI space at a big 4 company until a 6 a.m. meeting invite changed everything. Donald shares what that day actually felt like, why he chose to record his layoff and post it on TikTok and how a viral moment became the spark for his entrepreneurial journey.We talk about building a business with the person you love, and what it really takes to go from employee to CEO. Whether you're currently laid off, feeling the uncertainty of today's job market or quietly dreaming of building something of your own, this one's for you.In this episode:The moment Donald knew he wasn't going back to corporateHow his layoff video hit 1 million views in a single dayWhy he pivoted from an AI startup to a marketing agency in 26 daysAdvice for anyone laid off or thinking about entrepreneurshipConnect with Donald at amdkmarketing.com or on Instagram @DonaldTheKingConnect with me on LinkedIn - https://www.linkedin.com/in/vcapobiancohrtech/Grab my very own resume template, interview guides, join a movement of women building their personal brand after their 9-5 - https://stan.store/vanitacapo | — | ||||||
| 3/10/26 | ![]() Believe in yourself | Brittany Barbosa - Redefining her success after a layoffJamie Jackson - Chief Meme Officer/ HR Bestie chats about becoming "unemployable."Aseeyah Shahid - Building in public, creating her own media company.All amazing ladies showing resilience, hope and are inspiration that a layoff does not define who you are! #believeinyourself #layoffs #motivation | — | ||||||
| 3/3/26 | ![]() Roxy Couse - Survived the layoffs. Built a personal brand. Then, she chose herself. | In this episode of Laid Off to Lift Off, Vanita speaks with Roxy Couse, an entrepreneur and content creator, about surviving multiple layoffs, the impact on her identity and the importance of building a personal brand. We discuss the need for empathy in leadership, the changing landscape of job security and how to leverage skills for a successful career. Roxy emphasizes the importance of self-belief and the power of content creation in opening new opportunities.TakeawaysSurviving layoffsBuilding a portfolio careerChapters00:00 Navigating Layoffs and Uncertainty06:56 Impact on Relationship with Leadership and Corporate Loyalty14:53 The New Safety Net: Portfolio Careers and Content CreationConnect with Roxy on her website and follow on her socials- https://roxycouse.com/https://www.instagram.com/roxycouse/https://www.tiktok.com/@roxycousePlease share this podcast with someone who needs it. Subscribe to get the latest episodes when they drop and let me know how this episode or others helped you in the comments. Connect with me on LinkedIn - https://www.linkedin.com/in/vcapobiancohrtech/Grab my very own resume template, interview guides on how to answer the most commonly asked questions and a blueprint on how to navigate layoffs or plan for one! - https://stan.store/vanitacapo | — | ||||||
| 2/17/26 | ![]() Jess Ramos - She got fired, then built a thriving business. | Jess Ramos got fired.Instead of spiraling (okay, maybe spiraling a little), she turned it into the launchpad for her now thriving data education brand, Big Data Energy.In this episode, we talk about what actually happens after you lose the corporate job, the doubt, the loneliness, the “now what?” and how Jess used that moment to build something completely her own.We get into:How her very first viral post on LinkedIn changed everythingWhy personality > perfection when it comes to standing outHow she makes complex data topics funThe reality of building a business aloneAnd how to turn career disruption into momentum instead of shameIf you’ve ever been laid off, fired, overlooked, or just feel stuck, have a listen. Sometimes the worst news you receive becomes the best redirection of your life.Connect with Jess on her socials - https://www.linkedin.com/in/jessramosmsba/https://www.bigdataenergycourses.com/Connect with Vanita on LinkedIn - https://www.linkedin.com/in/vcapobiancohrtech/Book a call with me to get a LinkedIn makeover so recruiters come to you, download my very own resume template and snag my interview guide on how to answer the most commonly asked questions. - https://stan.store/vanitacapo | — | ||||||
| 2/4/26 | ![]() Benji Block - Laid off during the holidays. 1M+ Views. 11 Clients. 1 Year. | Discover how Benji Block turned a sudden layoff into a year of remarkable growth and bold entrepreneurship. In this episode, Benji shares his personal story of resilience, the mindset shifts that fueled his success, and practical advice for navigating career transitions with confidence.The unexpected moment: Benji's experience of being laid off amidst holiday festivitiesThe psychological stages of losing a job: laughter, grief, and adaptationRecognizing the value of personal agency and control during career upheavalsThe power of boldness and courage in starting a business after layoffsInsights from Benji’s impressive 2025 stats: 11 new clients, 294 videos, 1.3M viewsThe importance of combining vision with strategy for sustainable growthBuilding community and the role of surrounding yourself with supportive networksThe origin story behind Signature Series and creating impactful personal brand contentPractical steps to move from feeling stuck to taking decisive actionConnect with Vanita on LinkedIn- https://www.linkedin.com/in/vcapobiancohrtech/Stan Store - https://stan.store/vanitacapoBook a call with me to get a LinkedIn makeover so recruiters come to you, download my very own resume template and snag my interview guide on how to answer the most commonly asked questions.Connect with Benji Block on Linkedin - https://www.linkedin.com/in/benji-block/Signature Series - https://www.signatureseries.co/ | — | ||||||
| 1/27/26 | ![]() Evan Tachoir - Built a business. Started his own podcast. | On this episode of Laid Off to Lift Off, I chat with Evan Tachoir, HR expert and host of the NetGain podcast, about his layoff journey, from the shock of losing his job to building his own consulting business, Jack of All People Trades. Evan opens up about the emotional side of layoffs, the importance of relationships, and how resilience and reinvention can lead to something even better.Connect with Evan on LinkedIn.Visit my Stan Store for my own resume template, interview guides, bounce back blueprint for steps to take before and after a layoff. | — | ||||||
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| 1/21/26 | ![]() Timm Chiusano - The other side of layoffs. A VP’s perspective having to layoff 100 people. | In this episode of Laid Off to Lift Off, I sit down with Timm Chiusano, a former VP turned creator, to talk about the other side of layoffs. Timm shares his journey from being a senior leader at a major company to navigating leadership decisions with more humanity and empathy than we usually see talked about.We chat about the realities of leadership during layoffs, how complex those moments really are, and what it means to lead with integrity. Timm shares thoughtful insights on leadership, resilience, and building a career that aligns with your values.Connect with me (Vanita) on LinkedIn.Visit my Stan Store for my very own resume template, interview guide or book a call with me. | — | ||||||
| 1/6/26 | ![]() Anette Palacio-Huymans - Disney helped me process my emotions on the rollercoasters. | In this episode of Laid Off to Lift Off, I chat with my former colleague and HR Analytics expert, Anette, about how she turned her layoff into the adventure of a lifetime. (Honestly, I wish I had thought of it!)Anette shares how she processed her emotions on Disney's rollercoasters, finding joy and perspective in the happiest place on earth. Her story is a reminder that even in tough times, you can find new paths and opportunities.I absolutely loved our conversation and her positivity is infectious.Resources to help you lift off:Visit Vanita's Stan Store for Interview Guides, my own Resume Template and my Bounce Back Blueprint: Before & After Layoff StepsConnect with my on Linkedin. | — | ||||||
| 12/18/25 | ![]() Jason Muth - Laid off. Relieved. Never going back to Corporate America. | Laid off and kind of relieved?Jason Muth was a top performer when his role was eliminated.In this episode of Laid Off to Lift Off, Jason shares his layoff story, what it’s like to go through multiple layoffs and how a side hustle he started while still working became a business he truly loves today. He’s very clear about one thing: he’s never going back to Corporate America.We talk about why top performers are still vulnerable, the identity shift that happens after a layoff and why starting your next chapter before you’re forced to matters so much.If you’ve been laid off or think it might be coming, this conversation is for you. And if this made you think of someone else… share it with them.SmartStay Show PodcastPrideaway StaysVisit my Stan Store for my own resume template, interview prep sessions and guides etc. | — | ||||||
| 12/10/25 | ![]() Brittany Barbosa - Redefined success after a layoff. Life changed and so did I. | In this episode of Laid Off to Lift Off, I sit down with Brittany Barbosa, a social media content leader to talk about her journey from the fast-paced world of sports media to redefining success on her own terms. Brittany opens up about navigating a layoff, stepping into motherhood, and discovering who she is beyond a job title.Tune in to hear how she transformed a tough transition into a season of growth, clarity and empowerment and how her story can inspire anyone facing big life shifts. She also drops some inspirational quotes to live by!Visit Brittany's Stan Store to learn how to break into sports media.See her Sport PortfolioVisit Vanita's Stan Store for interview guides, my own resume template and other career resources. | — | ||||||
| 12/3/25 | ![]() Jamie Jackson - A story you've never heard before and have I become unemployable? | In this episode of Laid Off to Lift Off, I chat with Jamie Jackson, self-proclaimed Chief Meme Officer and the brilliant mind behind Humorous Resources, Millennial Misery, and Parody Parenting. As one of the cohosts of the wildly popular HR Besties podcast, Jamie brings humor, honesty, and true authenticity to every conversation.In this episode, she opens up about her unique layoff story (trust me, you haven’t heard one like this or at least I hope it’s not common!), what it’s really like running multiple viral accounts and how she’s stepping into a new season of life with more volunteering, more time with her kids and more honesty about the hard days too.If you’ve ever been laid off, laughed at a meme just to make it through your workday or needed the reminder that you’re not alone , this one’s for you.Humorous Resources: YouTube • LinkedIn • Threads • Facebook • XMillennial Misery: Threads • Facebook • XHorrendous HR: Threads • FacebookNeed help navigating a career transition? Visit my Stan Store for my very own resume template, interview guide and how to answer the most commonly asked questions and free resources. | — | ||||||
| 11/25/25 | ![]() Jordan Moran - Gratitude found me; the pause was a blessing. | This week’s Thanksgiving episode of Laid Off to Lift Off is a good one. Jordan Moran, a strategic marketing pro with 14 years of experience, joins me to talk about how a layoff became a chance to slow down, reset, and reconnect with what actually matters. We get into gratitude, rest, family, marathon training, and the power of giving back especially when life feels uncertain.If you need a little inspiration heading into the holiday, hit play. Jordan’s story is such a reminder that a pause isn’t always a setback, sometimes it’s a blessing you didn’t know you needed.God's Love We Deliver's mission is to improve the health and well-being of people living with HIV/AIDS, cancer and other serious illnesses by alleviating hunger and malnutrition. They prepare and deliver nutritious, high-quality meals to people who, because of their illness, are unable to provide or prepare meals for themselves. All services are provided free to clients without regard to income. Please visit their website to learn more, donate or volunteer. ❤️Visit my Stan Store for 1:1 calls with me, my own resume template, strategies on how to effectively answer interview questions and more. | — | ||||||
| 11/18/25 | ![]() Aseeyah Shahid - Shock. Fear. Now what? The feelings we don't say out loud. | In this episode of Laid Off to Lift Off, I sat down with Aseeyah Shahid to talk about the emotions we don’t always say out loud, the shock, the fear and the “okay… now what?” moments.Aseeyah opens up about her own journey, how she learned to sit with those feelings and why building in public helped her find her voice again. Her story is honest, encouraging, and such a good reminder that even the toughest seasons can push us toward something better.If you’re going through a layoff or just need a little inspiration, this conversation will definitely give you a lift.Tune in to hear how embracing vulnerability can actually make you stronger.Connect with Aseeyah on LinkedIn! | — | ||||||
| 11/4/25 | ![]() Steve Jaffe - 4 layoffs, still standing and a book later. | Connect with Steve on LinkedIn, Instagram and visit his website to learn more about his work. Be sure to grab his book, "The Layoff Journey" for your blueprint on how to navigate the different stages of grief that comes with a job loss.In this episode, I sit down with Steve Jaffe, author of "The Layoff Journey " and someone who’s been laid off not once, not twice, but four times. We talk about what that does to you emotionally, how to pick yourself back up and what resilience really looks like when faced with uncertainty.Steve touches upon the stages of grief that come with losing a job, why community matters more than ever, and how to redefine success when your title suddenly disappears.If you’ve ever faced a layoff or you just want a reminder that endings can lead to new beginnings, this one’s for you.For additional support, check out my Stan Store for free interview questions to make you stand out, my very own resume template, 1:1 coaching with me and so much more! | — | ||||||
| 10/14/25 | ![]() Jakaria Burge - Laid off but then community changed everything. | Connect with Jakaria Burge on Linkedin!In this episode, I chat with Jakaria Burge, who opens up about her layoff experience and what came after; the emotions, the uncertainty, and the surprising strength she found along the way. 💪She shares how community, creativity, and faith played a huge role in her job search, especially through LinkedIn, where she’s built an incredible network of support.If you’ve ever felt stuck, discouraged, or unsure of what’s next, this conversation is a reminder that small steps matter and you’re not alone. | — | ||||||
| 9/22/25 | ![]() Jennifer Lee - She didn't know about her layoff, but I did. | Connect with Jennifer Lee on Linkedin!In this episode of 'Laid Off to Lift Off', I speak with Jenn Lee who was a member of my team and how I knew about her layoff a month before she did! We chat about her personal experience with layoffs, the emotional toll it takes, and how it can lead to unexpected opportunities. | — | ||||||
| 9/2/25 | ![]() Lindsay Issler - Laid off while on maternity leave. | In this episode of Laid Off to Lift Off, I chat with Lindsay Issler about her layoff journey, how she navigated the emotional ups and downs, and what she’s learned about personal branding and job searching. We dive into staying positive, showing up on LinkedIn, and why vulnerability and authenticity matter when sharing your story. If you’ve been laid off or are in the middle of a job hunt, this one’s packed with tips and inspiration you won’t want to miss.Connect with Lindsey on LinkedIn! | — | ||||||
| 8/10/25 | ![]() My own layoff experience | Have you ever been laid off? Or know someone who has?I’m Vanita and this is Laid Off to Lift Off.Hear real stories from people across different walks of life talk about the day they were laid off, where they are now, and words of advice to inspire you.Whether you’ve been there, are in it now, or think it’s coming, you’re not alone.In this first episode, I'm sharing my story. Thank you for listening.Connect with me on LinkedIn! | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.
