The Surprising Truth About Men's Health and How It Affects Every Aspect of Your Life

About this episode

Ollie Matthews discusses how overlooked health issues affect men's lives and offers insights on improving health through simple questions.

Most men overlook a silent crisis that’s quietly damaging their health—and it’s not just about energy or appearance. Ollie Matthews, a UK-based functional medicine expert, reveals how stress, toxins, and lifestyle choices are secretly sabotaging your testosterone, mental clarity, and even your ability to be a present father. What if improving your health could start with just two simple questions? Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Tim Holloway

Guest: Ollie Matthews

Topics covered

• men's health
• testosterone
• stress management
• lifestyle choices
• fatherhood

Keywords

• men's health
• testosterone
• stress
• lifestyle
• fatherhood
• mental clarity
• functional medicine

Mentioned in this episode

Organizations: megaphone.fm

More episodes of Leadership Formation For Christian Men

• The Death of A Pastors Wife: The Cost of Calling Without Character · September 4, 2026 · 51 min
• Dark Night of the Soul - What is Spiritual Pride · September 2, 2026 · 43 min
• Sleeping From Sorrow - Why Avoidance Feels Like Relief · September 2, 2026 · 1h 13m
• You Cannot Lead What You Refuse to See · August 24, 2026 · 1h 17m
• Why Churches Often Fail Men - And How TO Create Change with Mark Lubbock · August 15, 2026 · 1h 2m
• The Dark Night of the Soul Is Actually a Gift · August 7, 2026 · 45 min