
Legwork
by Bakline Running
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇺🇸US · Running#1515K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 Weekly cadence·16 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇺🇸100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
Recent guests
Recent episodes
14 - Does music make you run better?
Jun 19, 2026
1h 22m 50s
13 - The Science and Art of the Negative Split: Bank Energy, Not Time
May 7, 2026
1h 17m 45s
Bonus 3: What You Need To Know To Run The Boston Marathon—and Why It’s Harder Than It Looks
Apr 17, 2026
1h 38m 53s
12 - Applying Heat Training Protocols During Winter Running
Feb 11, 2026
1h 05m 03s
11 - Why Racing All the Time Is Holding Back Your Running
Jan 28, 2026
1h 28m 35s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/19/26 | music and runningperformance+4 | Alex | Allie G Show | — | musicrunning performance+5 | — | 1h 22m 50s | ||
| 5/7/26 | negative splitpacing strategy+4 | — | — | — | negative splitpacing+5 | — | 1h 17m 45s | ||
| 4/17/26 | Boston Marathonrace strategy+4 | AlexMatt+1 | Allie G ShowLegwork | — | Boston Marathonrace strategy+5 | — | 1h 38m 53s | ||
| 2/11/26 | heat trainingwinter running+5 | — | — | — | heat trainingwinter running+5 | — | 1h 05m 03s | ||
| 1/28/26 | periodizationtraining+4 | — | — | — | runningtraining+5 | — | 1h 28m 35s | ||
| 1/13/26 | curiosityendurance+4 | Nick Thompson | The Running Ground | New York City | curiosityendurance+5 | — | 1h 23m 16s | ||
| 12/9/25 | hydration strategiessweat composition+3 | Andy Blow | Precision Fuel & Hydration | — | hydrationelectrolytes+3 | — | 1h 11m 30s | ||
| 11/25/25 | strength trainingrunning+3 | Cuyler Hudson | LegworkBakline Running | — | strength trainingrunners+5 | — | 1h 35m 35s | ||
| 10/30/25 | taperingpacing strategies+3 | — | — | NYC Marathon | taperingpacing+3 | — | 39m 04s | ||
| 10/21/25 | NYC Marathonrace day logistics+3 | — | TCS NYC Marathon | Staten IslandCentral Park+2 | NYC Marathonrace day+6 | — | 1h 08m 59s | ||
| 10/10/25 | nutritionrace fueling+4 | — | LegworkBakline Running | — | fuelingnutrition+5 | — | 1h 32m 50s |
Showing 11 of 11
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Chart history for Legwork
Peaked at #151 in United States, currently #151 in United States.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| United States | — | #151 | #151 | — |
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.