The Confusion of Gaslighting
From Lessons from My Narcissistic Father by Clint Payne
January 18, 2026 · 26 min · Episode 27
About this episode
This episode explores the impact of gaslighting from a narcissistic parent and offers insights on coping and overcoming related challenges.
This episode we look at the problems that growing up with a narcissistic parent can create for us when they are gaslighting. We look at what gaslighting is, what it is not, the maladaptive coping skills it can create and how to overcome them as an adult. Please go to pattern.com/theserenitycenterinc to hear the full episode and subscribe!
Topics covered
- gaslighting
- narcissistic parent
- maladaptive coping skills
- overcoming trauma
Keywords
- mental health
- self improvement
- education
Mentioned in this episode
Products: pattern.com
Books & works: The Confusion of Gaslighting
More episodes of Lessons from My Narcissistic Father
- When Setting Limits is Punished · February 22, 2026 · 12 min
- The Roles We Played · February 15, 2026 · 18 min
- Walking on Eggshells: Healing as an Adult · February 8, 2026 · 14 min
- Why Explaining Never Works · February 1, 2026 · 13 min
- Guilt as a Narcissistic Weapon · January 25, 2026 · 20 min
- When Love Is Conditional · January 11, 2026 · 15 min
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