Walking on Eggshells: Healing as an Adult

Walking on Eggshells: Healing as an Adult

From Lessons from My Narcissistic Father by Clint Payne

February 8, 2026 · 14 min · Episode 30

About this episode

This episode discusses the impact of growing up in a narcissistic household and offers skills for recovery as an adult.

n this episode we discuss how walking on eggshells as a child in a narcissistic house impacted us and the 8 skills and tools we can use an adult to recover and move life forward.

Topics covered

  • narcissism
  • childhood trauma
  • healing
  • self-improvement

Keywords

  • walking on eggshells
  • recovery
  • adult skills

Mentioned in this episode

Books & works: Walking on Eggshells:

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