
Walking on Eggshells: Healing as an Adult
From Lessons from My Narcissistic Father by Clint Payne
February 8, 2026 · 14 min · Episode 30
About this episode
This episode discusses the impact of growing up in a narcissistic household and offers skills for recovery as an adult.
n this episode we discuss how walking on eggshells as a child in a narcissistic house impacted us and the 8 skills and tools we can use an adult to recover and move life forward.
Topics covered
- narcissism
- childhood trauma
- healing
- self-improvement
Keywords
- walking on eggshells
- recovery
- adult skills
Mentioned in this episode
Books & works: Walking on Eggshells:
More episodes of Lessons from My Narcissistic Father
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- The Roles We Played · February 15, 2026 · 18 min
- Why Explaining Never Works · February 1, 2026 · 13 min
- Guilt as a Narcissistic Weapon · January 25, 2026 · 20 min
- The Confusion of Gaslighting · January 18, 2026 · 26 min
- When Love Is Conditional · January 11, 2026 · 15 min
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