Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇬🇧GB · Self-Improvement#1775K to 30K
- 🇳🇱NL · Self-Improvement#1671K to 10K
- 🇨🇱CL · Self-Improvement#4210K to 30K
- 🇦🇹AT · Self-Improvement#883K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
9.5K to 40K🎙 ~2x weekly·148 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
19K to 80K🇬🇧38%🇨🇱38%🇳🇱13%+1 more - Active Followers
Loyal subscribers who consistently listen
7.6K to 32K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHost
Recent guests
Recent episodes
Lessons From Dating an Avoidant and an Anxious Partner
Jun 10, 2026
13m 27s
Why Anxious + Avoidant Relationships Can Work
Jun 5, 2026
17m 12s
The Paradox of Avoidant Healing: Learning to Lean Into Intimacy Despite the Fear
May 12, 2026
12m 01s
Building Connection From Stability, Not Emotional Need
Apr 21, 2026
15m 43s
The Avoidant Experience: Love, Numbness & Inner Conflict With Bilnita Armstead
Mar 29, 2026
36m 39s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/10/26 | Lessons From Dating an Avoidant and an Anxious Partner✨ | attachment stylesdating+3 | — | Secure Self Toolkit | — | avoidant partneranxious partner+3 | — | 13m 27s | |
| 6/5/26 | Why Anxious + Avoidant Relationships Can Work✨ | anxious relationshipsavoidant relationships+5 | — | — | — | anxious attachmentavoidant attachment+5 | — | 17m 12s | |
| 5/12/26 | The Paradox of Avoidant Healing: Learning to Lean Into Intimacy Despite the Fear✨ | avoidant healingintimacy+4 | — | — | — | avoidant attachmentintimacy+5 | — | 12m 01s | |
| 4/21/26 | Building Connection From Stability, Not Emotional Need✨ | attachment stylesemotional stability+3 | — | — | — | attachment coachingsecure self+3 | — | 15m 43s | |
| 3/29/26 | The Avoidant Experience: Love, Numbness & Inner Conflict With Bilnita Armstead✨ | avoidant attachmentemotional numbness+4 | Bilnita Armstead | — | — | avoidant attachmentemotional numbness+7 | — | 36m 39s | |
| 3/20/26 | The Attachment Rollercoaster: How to Feel Without Losing Control✨ | attachment stylesemotional regulation+3 | — | — | — | attachment theoryemotional rollercoaster+3 | — | 15m 38s | |
| 2/24/26 | Feeling Like You’re the Problem in an Anxious–Avoidant Relationship✨ | anxious attachmentavoidant attachment+4 | — | — | — | anxious attachmentavoidant attachment+4 | — | 12m 53s | |
| 2/17/26 | Anxious & Avoidant: The Intellectual Intimacy Trap✨ | intellectual intimacyanxious attachment+4 | — | — | — | intellectual intimacyanxious attachment+5 | — | 16m 43s | |
| 2/9/26 | From Insight to Real Change in Attachment Patterns✨ | attachment patternsinsight+3 | — | — | — | attachment coachinghealing+3 | — | 17m 31s | |
| 1/12/26 | Secure Dating vs. Survival Dating✨ | secure datingsurvival dating+4 | — | — | — | secure datingsurvival dating+5 | — | 12m 07s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 12/28/25 |  How Your Attachment Style Was Formed✨ | attachment styleemotional attunement+3 | — | — | — | attachment styleemotional attunement+3 | — | 18m 23s | |
| 12/8/25 |  It Wasn’t The Avoidant: Healing The Parts That Made You Lose Yourself with Alix B. (Client Stories)✨ | anxious attachment stylerelationship dynamics+4 | Alix B. | — | — | attachment stylesrelationship issues+3 | — | 49m 00s | |
| 12/2/24 | From Heartbreak to Finding Love With Hannah Flynn (Client Stories) | In today's episode, the wonderful Hannah Flynn, a former client of mine, shares her journey of navigating her avoidant attachment style, overcoming deception and heartbreak, and ultimately finding healthy, secure love. We discuss: The challenges of communication with an avoidant attachment style. The importance of addressing conflict rather than avoiding it to maintain peace. The pain of being deceived in a trusted relationship. Learning your relationship needs and desires through trial and error. The journey to finding love again. Learn about Attachment Coaching with Jessica here. | — | ||||||
| 9/17/24 | An Inside Look into the Dismissive Avoidant Attachment Mind With Licensed Therapist Patch McCormick | Today on the podcast, we have Patch McCormick, a former ad man turned relationship therapist for men, couples, and groups. Individually, he helps men earn secure attachment with a combination of IFS, EMDR, CBT, and various somatic tools. He's incredibly passionate about teaching assertiveness and how to build confidence. Patch was bold enough to agree to come onto my podcast and share his personal experience with having a dismissive avoidant attachment style and his process over the years to becoming more secure. We talk about:-How our hypermasculine society reinforces the dismissive avoidant attachment style characteristics and behaviors.-The importance of normalizing male emotionality.-Common dismissive avoidant fears hindering them from commitment.-What makes a “safe partner” and motivates them to change.-Debunking the misconception that dismissive avoidants don't have feelings and don't want relationships.-Why avoidants are subconsciously attracted to anxious attachers (and vice versa).-How avoidant and anxious attachers can actually serve as catalysts for each others individual growth and healing.-How to best determine when to stay or leave your relationship with an avoidant attacher.-Strategies Patch has used to overcome his avoidant attachment style and earn secure attachment.Contact Patch:www.talktopatch.comInstagram: @talktopatchAttachment Coaching with Jessica:One-on-one Coaching (10 weeks)My Secure Self Group Coaching (12 weeks)Email: hello@jessicadasilvacoaching.com | — | ||||||
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Chart Positions
5 placements across 4 markets.
Chart Positions
5 placements across 4 markets.