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From 10 epsHost
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Recent episodes
Let's Be Real - Mama Journeys - Episode 202 W/Brian Dixon
Jun 22, 2026
Unknown duration
Let's Be Real - Mama Journeys - Episode 201 W/Marybeth Brush
Jun 15, 2026
Unknown duration
Let's Be Real - Mama Journeys - Episode 200 W/Taj Simrit
Jun 8, 2026
Unknown duration
Let's Be Real - Mama Journeys - Episode 199 W/Susan McKeown
Jun 1, 2026
Unknown duration
Let's Be Real - Mama Journeys - Episode 198 W/Cindy Eich
May 25, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | Let's Be Real - Mama Journeys - Episode 202 W/Brian Dixon | Brian Dixon, a Colorado-based adventurer, author, and speaker, joined us to talk about something many women feel but can't always name: when something is "off" with the man they love. For 20 years, Dixon lived a successful life on paper, but underneath, he had drifted out of alignment. After a painful divorce and a life-changing wake-up call, he faced a truth many men avoid: he hadn't failed, he had drifted. At 50, he chose a different path. He reconnected with himself, chased a dream, and flew a paraglider solo off Lookout Mountain at 52, proving the fire wasn't gone, just buried. Today, Dixon speaks openly about what happens when men realign: more presence, more honesty, and deeper connection. His message is simple: Wake up. Realign. Move forward. You can find him at GoWithDixon.com. | — | ||||||
| 6/15/26 | Let's Be Real - Mama Journeys - Episode 201 W/Marybeth Brush | In this episode of Let's Be Real: Mama Journeys, Nikki sits down with Marybeth Brush for a raw and relatable conversation about motherhood later in life, the pressure to "do it all," and the reality of building a career while raising a toddler. Marybeth shares her journey to becoming a mom at 42, including pregnancy after loss, navigating motherhood as an entrepreneur, and the constant balancing act between business, family, and self. From returning to work just weeks after a C-section to the ongoing challenges of daycare, patience, and letting go of control, this episode is filled with honesty, humor, and moment.ts every mom will recognize. Together, Nikki and Marybeth dive into the guilt, the expectations, and the truth that none of us really know what we're doing and that's okay. This conversation is a powerful reminder that motherhood isn't about perfection, it's about connection, support, and learning as you go. You can find her at marybethbrush.exprealty.com If you've ever questioned whether you're doing it "right," this episode is for you. | — | ||||||
| 6/8/26 | Let's Be Real - Mama Journeys - Episode 200 W/Taj Simrit | In this unique and thought-provoking episode of Let's Be Real Mama Journeys, Nikki sits down with Taj Simrit, joining from Greece, to bring a rare and powerful perspective on parenthood, personal growth, and healing. Taj shares his deeply personal journey from corporate life and fatherhood to divorce, loss, and ultimately, transformation. Through years of travel, self-reflection, and spiritual practice, he opens up about the mistakes he made as a partner and parent, and the intentional work it took to rebuild himself from the inside out. This conversation explores themes of forgiveness, accountability, and the long road to self-awareness. Taj speaks candidly about repairing his relationship with his son, learning to let go of ego, and the importance of taking responsibility for your life, no matter your past. While this episode steps outside the traditional motherhood lens, it offers something incredibly valuable: a reminder that growth is always possible, healing takes time, and it is never too late to become a better version of yourself. This is a conversation about perspective, redemption, and the power of doing the inner work. Come ready to reflect, rethink, and see parenting and life through a different lens. You can find his book and more information about his travels at tajsimrit.com | — | ||||||
| 6/1/26 | Let's Be Real - Mama Journeys - Episode 199 W/Susan McKeown | In this honest and empowering episode of Let's Be Real Mama Journeys, Nikki sits down with Susan McKeown, a pediatric nurse practitioner of over 40 years, author, and mom, for a conversation that every parent needs to hear. From the raw and chaotic reality of early motherhood to the pressure moms place on themselves to "get it right," Susan brings both professional insight and lived experience to the table. She reminds us that there is no perfect way to parent, only doing the best we can with what we have. Together, Nikki and Susan dive into the importance of self care, setting boundaries in the postpartum period, and building a strong support system across every area of life. They tackle the truth about mom guilt, the unrealistic expectations fueled by social media, and the power of flexibility in navigating the ever changing seasons of parenting. Susan also shares deeply personal moments, including the heartbreak of loss and the challenges of supporting children through life's hardest realities, offering wisdom on how to show up with love, honesty, and without regret. This episode is a powerful reminder that motherhood is messy, beautiful, exhausting, and worth it and that you don't have to do it alone. You will feel seen, supported, and reminded to give yourself the same grace you give everyone else. You can find her at beyondthefirstdance.com | — | ||||||
| 5/25/26 | Let's Be Real - Mama Journeys - Episode 198 W/Cindy Eich | In this deeply moving episode of Let's Be Real Mama Journeys, Nikki sits down with Cindy Eich, a mom of four, grandmother, and author of Love Goes Further, to share a story that will stay with you long after the episode ends. Cindy opens up about her journey through motherhood, from becoming a young mom and navigating life without a built-in village, to experiencing the joy of raising a busy, sports-filled family. But her story takes a profound turn as she shares the unimaginable moment her daughter Kendall was diagnosed with terminal brain cancer. What follows is a powerful testament to resilience, love, and living with intention. Cindy shares how Kendall chose to focus on life, setting a goal to visit all 50 states, and how that purpose transformed not only her journey, but the entire family's perspective. Through humor, connection, and unwavering determination, Kendall showed what it truly means to create a meaningful life, even in the face of the unimaginable. This episode is about grief, but more importantly, it is about love that endures, perspective that shifts everything, and the reminder that even when life doesn't go as planned, it can still be deeply beautiful. You will laugh, cry, and walk away seeing motherhood, and life, through a more meaningful lens. You can find her at lovegoesfurther.org | — | ||||||
| 5/18/26 | Let's Be Real - Mama Journeys - Episode 197 W/Edi Matsumoto | In this heartfelt and unexpectedly joyful episode of Let's Be Real Mama Journeys, Nikki sits down with artist and former nurse practitioner Edi Matsumoto, creator of Otter Therapy, a whimsical art collection transforming iconic figures into playful sea otters. But this conversation goes far beyond art. Edi shares her journey from nearly 30 years in healthcare to finding healing and purpose through creativity, and how her work is rooted in bringing comfort, laughter, and connection to others. Together, Nikki and Edi dive into the fascinating world of sea otter moms—some of the hardest-working mothers in the animal kingdom—and uncover powerful parallels to human motherhood, especially for single moms. From the relentless balance of self-care and caregiving to the importance of community and support, this episode is a beautiful reminder that motherhood, while often overwhelming, is also deeply resilient, connected, and full of meaning. You will laugh, learn, and walk away with a new appreciation for both mama otters and mamas everywhere. You can find her art and learn more about her at edimatsumoto.com | — | ||||||
| 5/11/26 | ![]() Let's Be Real - Mama Journeys - Episode 196 W/Lori Taggart | In this episode of Let's Be Real: Mama Journeys, Nikki sits down with Lori Taggart, a longtime banker, Harley rider, mom of four, and proud "Gigi" to nine grandchildren, for a conversation that feels like sitting down with someone who just gets it. From raising kids far from home as a military spouse to navigating motherhood without a built in support system, Lori shares what it really looked like behind the scenes. The loneliness, the pressure, the moments of wondering if she was doing it right, and the beautiful, unexpected ways community showed up when she needed it most. This episode is a powerful reminder that motherhood was never meant to be done alone. Lori talks about finding support in unlikely places, learning how to accept help, and even creating systems of support for other moms when she saw a need. You'll also hear honest reflections on parenting through every stage, from raising little ones while feeling completely overwhelmed, to letting go as your kids become adults and realizing you can't fix everything for them anymore. And maybe most importantly, this conversation gently reminds us that no mom has it all figured out. There is no perfect way to do this. There is only your way, your kids, and the willingness to keep showing up and learning along the way. If you've ever questioned yourself as a mom, felt alone in the process, or needed permission to let go of perfection, this episode is for you. | — | ||||||
| 5/4/26 | ![]() Let's Be Real - Mama Journeys - Episode 195 W/Shannon Harrell✨ | motherhoodinfertility+5 | Shannon Harrell | — | — | motherhoodtriplets+6 | — | 36m 57s | |
| 4/27/26 | ![]() Let's Be Real - Mama Journeys - Episode 194 W/Beth Leeds✨ | positivitymotherhood+4 | Beth Leeds | Let's Be Real Mama Journeys | — | Beth Leedsinspired action+5 | — | 24m 23s | |
| 4/20/26 | ![]() Let's Be Real - Mama Journeys Episode 193 W Rachell Walk✨ | motherhoodinfertility+4 | Rachell Walk | — | — | motherhoodinfertility+5 | — | 46m 55s | |
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| 4/13/26 | ![]() Let's Be Real - Mama Journeys - Episode 192 W/Chandra Thomas✨ | motherhoodparenting challenges+4 | Chandra Thomas | — | — | motherhoodparenting+7 | — | 28m 45s | |
| 4/6/26 | ![]() Let's Be Real - Mama Journeys - Episode 191 W/David Hampson✨ | business ownershipleadership+3 | David Hampson | AmazonBarnes and Noble+2 | — | businessleadership+5 | — | 28m 03s | |
| 3/30/26 | ![]() Let's Be Real - Mama Journeys - Episode 190 W/Dr. Marina✨ | fertility solutionsegg freezing+3 | Dr. Marina | Optimize Your Fertility NaturallyEWG Healthy Living+1 | Ottawa Canada | fertilityegg freezing+3 | — | 38m 45s | |
| 3/23/26 | ![]() Let's Be Real - Mama Journeys - Episode 189 W/Tara Turnure✨ | motherhoodparenting challenges+3 | Tara Turnure | FOX NewsBeauty Drip | — | motherhoodtwins+6 | — | 34m 41s | |
| 3/16/26 | ![]() Let's Be Real - Mama Journeys - Episode 188 W/Laurie Jacobson✨ | step parentingabusive relationships+5 | Laurie Jacobson | Unexpected Awakening | VirginiaWest Virginia | step momhealth coach+5 | — | 34m 41s | |
| 3/9/26 | ![]() Let's Be Real - Mama Journeys - Episode 187 W/Carol Moss✨ | empty nestingmarriage coaching+4 | Carol Moss | One Flesh Ministries | — | empty nestermarriage coaching+5 | — | 36m 55s | |
| 3/2/26 | ![]() Let's Be Real - Mama Journeys - Episode 186 W/Jean Doolittle✨ | parentingcommunity+4 | Jean Doolittle | Southglenn Montessori PreschoolYANA | Littleton, Colorado | motherhoodMontessori+5 | — | 36m 45s | |
| 2/23/26 | ![]() Let's Be Real - Mama Journeys - Episode 185 W/Dr. Gertrude Lyons | Dr. Gertrude Lyons is a life coach focusing on families couples and the transformational journey of mothering. She leads retreats, is a speaker and an author. Her book, Rewrite the Mother Code. Her book was born out of lived experience as a lifelong learner and student along with her personal journey of being a mom to two daughters. She has two daughters out in the world and is grateful for that they have taught each other. As someone who believes in the preparation and the education side of knowing how to do something, she thought she had done the work to know how to parent. But she found that losing herself a little when having kids allowed her to grow more than she thought would happen. Being challenged and shutting down sometimes is when things set in that growth can happen. The pain and struggle of parenthood is necessary but also beautiful. Having that metamorphosis is essential to the growth and a portal to the cosmos if you let it be. Her best mama moments came when her first daughter was born and she felt like a goddess. Creating life is truly a gift that every mom should be proud of that accomplishment. Her worst mama moment came when she lost a child in the streets of downtown Chicago and she didn't have the immediate response to scream her name in order not to "look crazy." You can find Dr. Lyons on her website Drgertrudelyons.com. Her TedX talk is found HERE. | — | ||||||
| 2/16/26 | ![]() Let's Be Real - Mama Journeys - Episode 184 W/Dr. Dean Rudoy | Dr. Dean Rudoy is a clinical psychologist, author and educator. He is an advocate for lived experience and how we can share stories to help others in learning from other people's experiences and also the lessons we have learned. Children are all created with a gift. Unfortunately, oftentimes those gifts aren't always expressed and that's because their wings were folded in due to the expectations around them (sometimes that's intentional and sometimes it's not). Gender roles determine what they are "allowed" to do, say and how they act. For example, boys at the age of 4 boys are told that they need to "man up" and "big boys don't cry." So to please the big people in their lives, whom they love, they will usually comply and suppress their feelings. Girls are told that "girls don't climb trees." Compliance is often the barrier to true growth. A Star Wars quote says "Your focus determines your reality." Dr. Dean says that couldn' t be more true. He often tells families that being outside is the best way to ground yourself. Everything in nature is exactly what it's meant to be with no need to be anything else. Dr. Dean believes that not only does it take a village to rise a child but it takes a child to raise a village. Giving children attention, affection and admiration and acceptance (as is), as well as listening to them are the best parenting advice he can give. Good enough parenting is a concept that's also important. Dr. Dean believes you should give yourself a break and know that parenting is a constant changing adventure that you will never perfect. Adults need to pause and listen to children because they are truly here to help us remember our beginning. Being listened to and remembered is what we all truly want in life. Before we speak or act, think, "what will this further." You can find Dr. Dean and his infinite wisdom at Deanrudoy.com and you can find his book and other information. He also has a youtube channel found at (9) Dean Rudoy - YouTube | — | ||||||
| 2/9/26 | ![]() Let's Be Real - Mama Journeys - Episode 183 W/Allison Bray | Allison Bray is the founder of My Motherhood Agenda, a line of planners designed for all things included in motherhood. The foundation of their business is that self care is important and essential to be integrated into the lives of moms. Reminding them to take care of themselves is really important. When she realized she wasn't taking care of herself, she realized that so many other moms weren't either so she created one place for all the things. Self care doesn't always have to be massages and facials but it can be a 10 minute call with a friend. As a first time mom, at the age of 28 she had her first. He is 2 ½ now and it has been everything she wanted it to be even though it's been really hard. She says it is the greatest thing she has ever done but also the hardest. Her biggest challenge has been sleep deprivation. That change in her life really rocked her world. When you aren't sleeping, everything is heightened to a place that can send someone over the edge. Her biggest supporter is her best friend who lives right next door! What a dream come true! Her best mama moment is watching her little guy learn something new that she taught him. Her proudest moment is watching her son understand emotional regulation that she modeled. Her worst mama moment has been when her full-on meltdown interrupts the flow of a day and doesn't feel good. Grace is important in these moments and happens to everyone but knowing she doesn't want to dwell on them or repeat them. She wishes she would have known that asking for help is a necessity of motherhood. Asking for help is not a weakness, it is a strength. You can find Allison Bray at her website at https://mymotherhoodagenda.com. Check out her publications, My Motherhood Agenda HERE. @mymotherhoodagenda on Instagram and other social medias. | — | ||||||
| 2/2/26 | ![]() Let's Be Real - Mama Journeys - Episode 182 W/Stella Falkner | Stella Falkner is a 2-time founder who believes in maternal mental health and the wellness that support can change and save lives. Her experience of being a first time mom compounded with experiencing trauma, she experienced mental health challenges that made her determined to help other moms. She was fortunate to be able to attend a mental health program for moms that changed the course of her recovery journey. She credits the program and the moms who were there with saving her life. Most motherhood support programs only support the first 12 months of postpartum but we know that mothers need support before and well beyond that timeline. She believes (as do we) that expecting moms to find the help they need on their own is unrealistic and without someone who noticed something wasn't right (through texts) she wouldn't have gotten the help she needed. Her biggest challenge changes from year to year but in the beginning it was figuring out how to work full-time without missing any of the special moments. Being present is a challenge for working moms (as well as SAHM's) and sometimes that challenge is overwhelming. Her biggest supporter is her husband and although it wasn't always perfect, it has been a working relationship and has improved throughout the last four years. His emotional support has been life changing for her. Dads go through PPD as well and not talked about. Her favorite mama moments are when her 4 year old is a special gentleman who wants mama to "sparkle." Her worst mama moment was when her 1 and ½ year old was dabbing the tears away trying to make her feel better. That moment made her think that she may have "ruined" him but to flip that script and realize that she was raising a very empathetic child who wanted to make his mama feel better. She wishes she would have been more aware of the toxicity of social media and motherhood. Her amazing app is called DOWA and can be found on the app store. GREAT resource for mamas! Check it out. | — | ||||||
| 1/26/26 | ![]() Let's Be Real - Mama Journeys - Episode 181 W/Abbey Stone | Abbey Stone is a mama in Colorado and Psychiatric Nurse Practitioner and a mama of 2 ages 4 and 6. She moved to Colorado in 2011 as a travel nurse (from Tennessee). Her mama journey was a little different than she thought it would be because she was induced with her first. She had her second in a birthing center (which she wanted with her first but it didn't happen). She struggled with perinatal mood disorders and her mom told her that she actually felt "normal" when she was pregnant. So hormonal imbalances can change your whole personality and how you go through the world. Her two pregnancies were very different and her second was more familiar so that was easier. Her biggest challenge was sleep deprivation. Taking care of herself was also a huge struggle with a newborn and the lack of rest multiplied the effects. Her biggest supporter has been her husband and he only got one week of leave so her mom and mother-in-law really stepped up. Her best mama moments are when she explores the world with them. Taking them camping and learning to ride a bicycle as well as learning new things and watching them exploring the world around them. Her worst mama moment has been parenting a challenging kiddo who has deep, big feelings. His feelings become bigger and bigger and holding space for him and yet having the patience to handle it all. She wishes she would have known that most of the things that are going on internally are NORMAL. We don't talk about our mental health in a really good way and we need to do more. Anxiety, intrusive thoughts and worrying can look different for every human being! | — | ||||||
| 1/19/26 | ![]() Let's Be Real - Mama Journeys - Episode 180 W/Terry Iverson | Terry Iverson is a dad of 3 who has worked in the manufacturing sector for over 45 years. His career has focused on mentoring younger people. In 2012 he started a new organization called ChampionNow. This organization is meant to teach kids and parents that the perception of manufacturing in our country has become very skewed and is very important in our country. Going into student debt can really derail and delay success for a young person. He believes that moms have a phenomenal influence on their children and knowing the other options that are out there, can help steer their children in different ways. In 1980, when Terry started, computers were just starting to change the way that things are done. As a bored student, he attended college and after 6 years he quit because theory wasn't what interested him. He believes in skills, education and degrees but they don't always fit every person. Thinking outside the box is important because we still need a hands-on workforce and that could be YOUR kiddo! Keep options open because every child has a different set of skills and goals. There are so many people who earn a degree and never use it in their profession. What is the return on education? Keep that in mind when directing or encouraging your kids. You can find his books, Finding America's Greatest Champion, and Inspiring Champions in Advanced Manufacturing. You can find them on Amazon and his website championnow.org | — | ||||||
| 1/12/26 | ![]() Let's Be Real - Mama Journeys - Episode 179 W/Diane Cherico | Diane Cherico is in Midland Park, New Jersey and a therapeutic massage therapist and mother of 2. She started the journey of massage when she had to leave her abusive husband (and father of her kids). She wanted to be a registered nurse but didn't have the money or time to go to school for it. Her kiddos are 40 and 35 and she has always been shocked by how fast it all goes. Her biggest challenge has always been keeping herself healthy. Being a mom means you put yourself on the backburner all the time. When you do good things for yourself, you aren't pampering yourself, you are helping yourself. She takes care of herself by strengthening her core, a daily walk, eating healthy and drinking plenty of water. Her mama and her sister were her biggest supporters and her mom says that because of Diane, she is walking better. Watching her daughter say the words now that she is an adult makes her so proud and is her best mama moment. Her son married someone who doesn't love her light and it's not going well. That's hard on a mama heart. She wishes she would have known that sweating the small stuff isn't going to change it. Breathing deeply and taking care of YOU is so important. Taking the time to breathe and think of all of the blessings in your life. She has written a book called Stretch Your Pain Away in Just 10 Minutes a Day. You can find her on Amazon and her website at gettheknotsout.com | — | ||||||
| 1/5/26 | ![]() Let's Be Real - Mama Journeys - Episode 178 W/Chris Livezey | Chris Livezey is an author, speaker and mindset coach. He is also a real estate investor. He was born and raised in the Philadelphia area but now lives in Florida. Back in 1999 he set the goal to be a motivational speaker and took the path to be an investor so he can go out and change lives. His dream to be a motivational speaker started all because he was pigeonholed into a place where his teachers saw him as a behavior issue. He was diagnosed with a lot of different things that removed him from the regular classroom and this made him a victim of other people's beliefs. This led him to getting into trouble at an early age. In 9th grade he read See You At the Top by Zig Ziggler. This changed his whole life. Being told over and over that he "couldn't" do things programmed him to not be able to do things. Our environment programs into our subconscious mind and can reject others ideas. There are many instances where people were told they will never walk and 6 months later they walk out of the hospital. Your mind works in mysterious ways and we have the ability to accept or deny what we want or don't want for our own lives. People become a victim of their environmental heredity. As a mom, help your kids find their interests, talents and encourage them that they can overcome their weaknesses. Whatever you are looking at and listening to seeps into your unconscious mind and through our conscious mind we can realign. As soon as you tie emotions to what's going on around you, that's when it creates a vibrational state. His book is called The Shortcut to Magnificent. You can find his book on Amazon and on his website at chrislivezey.com You can find our Podcast on Spotify: https://lnkd.in/gTKJ9WwE Apple: https://lnkd.in/gfcrreYg Or on our website: https://lnkd.in/gy5hf6hz | — | ||||||
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