Let's Chat: Life Lately, Spirituality, Mindset Changes & Slowing Down.

Let's Chat: Life Lately, Spirituality, Mindset Changes & Slowing Down.

From Let's Talk Health with Mairi by Mairi

July 25, 2025 · 29 min · Season 2 · Episode 11

About this episode

Mairi shares personal life updates and reflections on her evolving mindset regarding health, spirituality, and the importance of slowing down.

Send us Fan Mail Hey everyone! In today’s episode, I’m sitting down to share some honest life updates and reflect on a few shifts I’ve been moving through — mentally, physically, and spiritually. In this episode: • How my mindset around health and productivity is evolving. • Recent spiritual insights that are helping me feel more grounded. • Why I’m learning to slow down (and why it’s harder than I thought). • Where I’m at with life direction, rest, and trusting the process. If you’ve b...

People in this episode

Host: Mairi

Topics covered

  • life updates
  • spirituality
  • mindset changes
  • health
  • productivity
  • slowing down

Keywords

  • health
  • spirituality
  • mindset
  • productivity
  • life direction
  • rest

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