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Recent episodes
How to Habituate to Tinnitus in 3 Months (The Truth)
Apr 1, 2026
Unknown duration
Why Tinnitus Can Make You Short-Tempered (And What To Do About It)
Mar 31, 2026
Unknown duration
Why Time Off Work Can Increase Anxiety & Tinnitus (With Guided Mindfulness Exercises)
Jan 20, 2026
Unknown duration
The POWER of Journaling for Tinnitus Relief (and a BIG Announcement!)
Jan 19, 2026
Unknown duration
Tinnitus Explained in 5 Minutes!
Dec 9, 2025
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/1/26 |  How to Habituate to Tinnitus in 3 Months (The Truth) | Thinking you can āfixā your tinnitus in 3 months? I know the feeling, Iāve been there. In this video, Iām sharing my honest journey with tinnitus habituation, why timelines can actually make things harder, and what really helped me find peace with the sound.š” Coming Soon: My Tinnitus Journaling program launches in February 2026!šāØIf you want early access, tips, and updates, sign up for the mailing list here: https://www.tinnitusjo... š Donāt forget to subscribe for more honest conversations and tips about tinnitus, hearing health, and coping strategies._______ #Tinnitus #TinnitusHabituation #TinnitusSupport #HabituateToTinnitus #MentalHealth #HearingHealth_______CREDITS:Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/m...License code: A2UCKFI9O2DQXU09 | ā | ||||||
| 3/31/26 | Why Tinnitus Can Make You Short-Tempered (And What To Do About It) | Tinnitus isnāt just about the ringing in your ears, it can affect your mood, your patience, and even how you react to the people you love. In this video, I share my personal experience with how tinnitus gave me a short fuse, why it can temporarily alter your emotions, and the strategies I use to take back control.š” Coming Soon: My Tinnitus Journaling program launches in February 2026!šāØIf you want early access, tips, and updates, sign up for the mailing list here: https://www.tinnitusjo... ļæ¼Letās take small steps together to live calmer with tinnitusāŗļø#Tinnitus #MentalHealth #TinnitusSupport #tinnitusrelief___________CREDITS:Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/m...License code: 6WVPAEFRSLXUXAKQ | ā | ||||||
| 1/20/26 | Why Time Off Work Can Increase Anxiety & Tinnitus (With Guided Mindfulness Exercises) | Sometimes anxiety and tinnitus feel worse during breaks, weekends, holidays, or quieter moments. Shouldn't we expect rest to make us feel better?In this video, I explain why this happens, how your nervous system reacts to quiet, and why noticing spikes in anxiety or tinnitus is completely normal.I also guide you through some mindfulness and breathing exercises, with intentional pauses to help you reflect, calm your nervous system, and respond gently to your body. You can follow along, journal your thoughts, or simply notice your breath.This video is for anyone who struggles with anxiety, tinnitus, or heightened awareness during rest. Remember: your nervous system is learning, and you are not failing, these moments are part of progress.š What youāll get in this video: ā¢ Understanding why tinnitus and anxiety can spike during rest ā¢ How your nervous system responds to quiet ā¢ Guided mindfulness & breathing exercises ā¢ Gentle prompts to reflect, journal, and observe without judgmentTake your time with this video. Pause, breathe, and give yourself the care you deserve.______________Disclaimer: I am not a medical professional. This video is for educational and supportive purposes only. If you have concerns about your health, anxiety, or tinnitus, please consult a qualified healthcare provider.______________#Anxiety #Tinnitus #Mindfulness #GuidedMeditation #BreathingExercises #AnxietyRelief #TinnitusRelief #NervousSystem #SelfCare #JournalingForAnxiety #MentalHealthAwareness #CalmMindCredits:Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/matrika/days-offLicense code: PGI6ZN70W00YKTOZ | ā | ||||||
| 1/19/26 | The POWER of Journaling for Tinnitus Relief (and a BIG Announcement!) | Dealing with tinnitus can feel like being evicted from your own peace. For years, I searched for "the cure" only to realise that the most powerful tool for resilience was already within me. In this video, Iām sharing how I used the principles of CBT and a specific journaling ritual to turn my tinnitus into background noise and find joy in the "mundane" days.In this video, we cover:āļøWhy your journal is a "Home" you can take anywhere.āļø The 4 specific books I use: Diary, Messy Ideas, Sketchbook, and the Commonplace Book.āļø The difference between "Symptom Tracking" (The Trap) and "Emotional Journaling" (The Solution)._________________________āØYOUR THE FIRST TO KNOW!āØI am so excited to announceā¦.The Tinnitus Journaling Club is officially launching in February 2026šššš¼If you want to make this your new hobby for the New Year and join a supportive community of people who "get it," join the VIP Waitlist below.š Sign up here for 5 FREE PROMPTS:https://www.tinnitusjournalingclub.comWhen you sign up, youāll get:ā My "5 Kickstart Prompts" sent immediately to your inbox.ā An exclusive Founding Member discount for the Club launch, im so excited! šš© Already a Subscriber?If you are already on my mailing list, check your inbox! I have already sent you the prompts mentioned in this video so you don't need to sign up again. You are already on my priority list for 2026.____________________Disclaimer: I am a Tinnitus Coach & HCA, not a medical doctor. This video is for educational and support purposes. Always consult with a medical professional regarding your hearing health.____________________#Tinnitus #Journaling #MentalHealth #CBT #TinnitusRelief #Mindfulness #Habituation #TinnitusSupportCREDITS:Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/matrika/days-offLicense code: L1LKCEVXLC118U1M | ā | ||||||
| 12/9/25 | Tinnitus Explained in 5 Minutes! | After decades of living with tinnitus, I know the hardest part isn't just the sound itself, it's also trying to get the people closest to you to understand the invisible struggle.In today's video, I'm providing the tool you need. This is the simple, comprehensive video you can send directly to your partner, boss, friends, or family so they can finally understand what chronic tinnitus is actually like.I break down the struggle using clear, relatable analogies.You are not struggling alone, and your struggle is not invisible. Use this video to build the informed support system you deserve.š„ If this helps, donāt forget to like, subscribe, and share your own experience in the comments. Your stories help so many others in the community who are struggling too šāØSomethings comingāØ.... Sign up to be the first to know:https://mailchi.mp/9ee5060dea9f/vb2meydylfš¬ Like, subscribe, and hit the notification bell for more honest videos about life with tinnitus, hearing health, and mental wellbeing š«¶š»----#Tinnitus #TinnitusSupport #TinnitusJourney #TinnitusAwareness #InvisibleIllness #ChronicCondition #CognitiveFatigue #WorkplaceAccommodation #HearingHealth #MentalHealth #Neuroscience #CarisLountšµ CREDITSMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/matrika/days-offLicense code: QYE9U4GV52TISY2T | ā | ||||||
| 12/9/25 | Are You Masking Tinnitus WRONG? The Secret to Long-Term Sound Relief | After years of suffering with tinnitus, I know the hardest part isn't just the sound itself, it's the constant, overwhelming panic to make it stop.In today's video, I'm providing the comprehensive guide you need to master Sound Enrichment and move beyond the mistake of blasting sound. I break down exactly how to use sound the right way.The Tinnitus Masking Mistake: Why aggressively playing sound *louder* than your tinnitus makes your anxiety worse (I used to do this!).The Mixing Point Secret: How to find the perfect, subtle balance, where the sound is just *below* your tinnitus, allowing your brain to habituate.Next-Level Sound Options: Why you should skip harsh white noise and try Brown Noise or Pink Noise instead.Creative Enrichment: My unique, seamless tools like a desk fountain and the natural sounds of my pet birds that blend into daily life.The goal isn't to fight the sound, it's to integrate relief seamlessly so you can stop obsessing. You are training your brain, and this video shows you how.š„ If this helps, donāt forget to like, subscribe, and share your own experience in the comments. Your stories help so many others in the community who are struggling too š---āØSomethings comingāØ.... Sign up to be the first to know:https://mailchi.mp/9ee5060dea9f/vb2meydylf---#Tinnitus #TinnitusRelief #SoundEnrichment #Habituation #TinnitusMasking #PinkNoise #ColouredNoise #TinnitusTips #Neuroplasticity #MentalWellbeing #CarisLountšµ CREDITSMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/matrika/days-offLicense code: 1NHEJBZUARJ5EX0E | ā | ||||||
| 12/9/25 | Your Tinnitus Didnāt Get Louder ā Your Brain Did. | After a full day in clinic chatting with people who feel like their tinnitus is the loudest in the worldā¦ I come home and reflect on something I hear every single day ā and something I used to believe myself.In todayās video, Iām breaking down why your tinnitus feels louder (even when it isnāt), how monitoring and hyper-awareness trick the brain, and why things like poor sleep, stress, or nighttime quiet make the sound seem so much more intrusive. Weāll talk about the brainās attention system, how habituation really works, and the simple shifts that can help you feel more in control again.If you feel like your tinnitus is āgetting louder,ā ātaking over your brain,ā or that you notice it more than anyone else, I promise this video will give you clarity, reassurance, and real tools you can start using today. Youāre not alone ā and what youāre feeling has a *reason*.š„ If this helps, donāt forget to like, subscribe, and share your own experience in the comments. Your stories help so many others in the community who are struggling too š---Somethings coming.... Sign up to be the first to know: https://mailchi.mp/9ee5060dea9f/vb2meydylfš¬ Like, subscribe, and hit the notification bell for more honest videos about life with tinnitus, hearing health, and mental wellbeing š«¶š»#Tinnitus #TinnitusJourney #TinnitusSupport #TinnitusRelief #Habituation #Mindset #Anxiety #DailyVlog #HearingHealth #tinnitusawareness #tinnituseducation #mentalhealth #neuroscience #hearingloss---šµ CREDITSMusic from #Uppbeat (free for Creators!):[https://uppbeat.io/t/matrika/days-off](https://uppbeat.io/t/matrika/days-off)License code: SZIK5RT80LUPQOOG | ā | ||||||
| 8/8/25 | How Your Subconscious Affects Tinnitus (and How to Rewire It) | Iāve been thinking a lot about something neurosurgeon Dr. Jim Doty once said:āThe brain canāt tell the difference between something thatās real and something thatās vividly imagined.āWhen I related that to tinnitus, it blew my mind.Because with tinnitus, our brains are reacting to a sound thatās real to us, but invisible to everyone else. And the more we fear it, check it, and focus on itā¦ the more our brain treats it like a threat.In this video, Iām diving into:š§ Why your subconscious plays such a big role in your tinnitus experienceš§ How fear loops can make tinnitus feel louder and more intrusiveš§ How childhood patterns and beliefs shape the way we react to itš§ Practical tools to rewire your brainās response and move toward habituationThis isnāt about āthinking your tinnitus awayāItās about understanding how your mind and body are connected and how changing the story you tell yourself can help you reclaim your peace.If youāve ever wondered why tinnitus feels worse when youāre anxious, or why itās so hard to stop thinking about it, this oneās for you.Letās talk about the mindātinnitus connection and how we can use it to heal š¬For the Mel Robins podcas episode head here: https://open.spotify.com/episode/5JY9c0oOJ4yREQu50LWcaO?si=Sf6DohPBQh2wsuYohxvB_gāø»š Coaching, resources & community support:https://linktr.ee/carislountš¬ Like, subscribe, and hit the notification bell for more honest videos about life with tinnitus, hearing loss, and everything in betweenš«¶š»#Tinnitus #TinnitusJourney #TinnitusSupport #TinnitusRelief #Habituation #Neuroscience #Mindset #ChronicIllness #HearingHealth #JimDoty | ā | ||||||
| 5/7/25 | Watch If You're Thinking About Hearing Aids for Tinnitus | Thinking about hearing aids for tinnitus?Watch this before you decide. In my first episode of Watch If, I talk about what hearing aids can (and canāt) do for tinnitus, how they fit into your toolkit, and what to expect if you try them!šš¼Real talk, no false promises, just honest support from someone whoās been there š________________________Find my book on EU Amazon here and on all other Amazon marketplaces:šš https://amzn.eu/d/73Wqm1yDonāt forget to like, subscribe, and hit the notification bell so you never miss a new video about tinnitus management and relief! šFind my social media, mailing list, coaching bookings, and more helpful resources below:ā”ļø https://linktr.ee/carislount#hearingloss #hearingaids #TinnitusRelief #TinnitusSupport #HearingHealth #TinnitusJourneyThinking about hearing aids for tinnitus?Watch this before you decide. In my first episode of Watch If, I talk about what hearing aids can (and canāt) do for tinnitus, how they fit into your toolkit, and what to expect if you try them!šš¼Real talk, no false promises, just honest support from someone whoās been there š________________________Find my book on EU Amazon here and on all other Amazon marketplaces:šš https://amzn.eu/d/73Wqm1yDonāt forget to like, subscribe, and hit the notification bell so you never miss a new video about tinnitus management and relief! šFind my social media, mailing list, coaching bookings, and more helpful resources below:ā”ļø https://linktr.ee/carislount#hearingloss #hearingaids #TinnitusRelief #TinnitusSupport #HearingHealth #TinnitusJourney | ā | ||||||
| 2/5/25 | Do you have tinnitus? Me too. Letās Talk Tinnitus | Hi, Iām Caris, and welcome back to my channelāyour go-to resource for navigating life with tinnitus! Whether youāre here for practical advice, personal stories, or just a bit of encouragement, youāre in the right place š§š¬In todayās video, I recap all the bascis and apply my new knowledge from working as a Hearing Care Assistant! This isnāt about giving upāitās about taking back control. If youāre ready to shift your mindset and move forward, this video is for you.________________________Find my book on EU Amazon here and on all other Amazon marketplaces:šš https://amzn.eu/d/73Wqm1yDonāt forget to like, subscribe, and hit the notification bell so you never miss a new video about tinnitus management and relief! šFind my social media, mailing list, coaching bookings, and more helpful resources below:ā”ļø https://linktr.ee/carislount#TinnitusAcceptance #TinnitusRelief #TinnitusSupport #HearingHealth #TinnitusJourney | ā | ||||||
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| 6/17/24 | Tinnitus Study Guide: Tips for Concentration and SUCCESS with Tinnitus | In this video I talk you through my tips on how to study with tinnitus! Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed. Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has. When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most. Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus. Thanks for being here! You can also find bonus episodes on my YouTube channel! Click the link below to find my social media, mailing list and other helpful links: https://linktr.ee/carislount | ā | ||||||
| 6/17/24 | Answering 20 Common Questions About Tinnitus! | In this video I answer 20 of your questions using my knowledge and experience about tinnitus! Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed. Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has. When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most. Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus. Thanks for being here! You can also find me on YouTube! Click the link below to find my social media, my mailing list and other helpful links: https://linktr.ee/carislount #tinnitus #ringinginears #tinnitusrelief #tinnitushelp | ā | ||||||
| 5/16/24 | Tinnitus spike? Iām here to help. | In this video I talk about my personal experience with tinnitus spikes and how you can get through them. Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed. Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has. When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most. Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus. Thanks for being here!āŗļø Click the link below to find my social media and helpful links: https://linktr.ee/carislount | ā | ||||||
| 5/12/24 | HOW TO PREPARE for your TINNITUS appointmentšš¼ | In this video I give you advice on how to prepare for your tinnitus appointment. Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed. Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has. When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most. Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus. Thanks for being here!āŗļø Find all my useful links below: https://linktr.ee/carislount | ā | ||||||
| 5/10/24 | CBT for tinnitus? Try THESE exercises | Hey, iām Caris welcome to my YouTube channel where I talk about all things tinnitus! šš» In this video I talk about the dfferent CBT exercises I use to help with my emotions related to tinnitus. Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed. Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has. When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most. Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus. Thanks for being here!āŗļø Please click the SUBSCRIBE button If you enjoy my contentš«š Find all my links below: https://linktr.ee/carislount | ā | ||||||
| 5/8/24 | Tinnitus has changed my lifeā¦ but NOT how you think | Hey, iām Caris welcome to my YouTube channel where I talk about all things tinnitus! šš» In this video I talk about how tinnitus has changed me and my view on life. Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed. Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has. When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most. Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus. Thanks for being here!āŗļø Please click the SUBSCRIBE button If you enjoy my contentš«š To find my links, click the link below: https://linktr.ee/carislount | ā | ||||||
| 5/8/24 | Tinnitus Q&A with an audiologist and tinnitus specialist | In this video iām joined with audiologist and tinnitus specialist, Steven Hale. He shares his exert advice when answering your questions. Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed. Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has. When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most. Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus. Thanks for being here!āŗļø Please click the SUBSCRIBE button If you enjoy my contentš«š To find a Duearity clinic near you and to find more useful links, click here: https://linktr.ee/carislount | ā | ||||||
| 4/17/24 | Is there really a QUICK FIX for tinnitus? | In this video, I talk about what you can do for tinnitus whilst busting the āquick fixā myths. Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed. Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has. When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most. Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus. Thanks for being here!āŗļø Please click the SUBSCRIBE button If you enjoy my contentš«š To find a tinnitus clinic near you, click the link below: https://linktr.ee/carislount #tinnitus #ringinginears #tinnitusrelief | ā | ||||||
| 3/7/24 | What is āTinnitus Habituationā and What Does it FEEL Like? | Hey, iām Caris welcome to my YouTube channel where I talk about all things tinnitus! šš» In this video, I talk about what tinnitus habituation is, what it feels like to be at that point and most importantly, how to get there. Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed. Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has. When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most. Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus. Thanks for being here!āŗļø Please click the SUBSCRIBE button If you enjoy my contentš«š To find a clinic near you, click the link below: https://linktr.ee/carislount | ā | ||||||
| 2/21/24 | Life with Tinnitus and Hearing Aids at 22 Years Old | Hey, iām Caris welcome to my YouTube channel where I talk about all things tinnitus! šš» In this video ill be talking about how im getting on with my new Starkey hearing aids! Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed. Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has. When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most. Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus. Thanks for being here!āŗļø Please click the SUBSCRIBE button I you enjoy my contentš«š Find all my links including the Duearity website and social media here: https://one.link/The_Tinnitus_Cookbook | ā | ||||||
| 2/5/24 | The TRUTH About Tinnitus | Itās Tinnitus Awareness Week!ššš¼š« In this video, ill delve into the misconceptions surrounding tinnitus, shedding light on the reality begind the ringing in your ears. Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed. Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has. When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most. Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus. Thanks for being here!āŗļø Please click the SUBSCRIBE button I you enjoy my contentš«š Find all my links and social media here: https://one.link/The_Tinnitus_Cookbook | ā | ||||||
| 2/4/24 | I Got Fitted With Hearing Aids!!! | In this video, I'm excited to share my recent hearing aid fitting appointment with you! Dealing with mid-range hearing loss and tinnitus has presented its challenges, but this appointment marks the beginning of a transformative journey for me. I invite you to join me as I navigate this life-changing experience and share my insights along the way! Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed. Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has. When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most. Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus. Thanks for being here!āŗļø Please click the SUBSCRIBE button I you enjoy my contentš«š Find all my links and social media here: https://one.link/The_Tinnitus_Cookbook | ā | ||||||
| 1/25/24 | Tinnitus: do's & DON'TS Guide | Hey, iām Caris welcome to my YouTube channel where I talk about all things tinnitus! šš» In this video, I'll guide you through the essential do's and don'ts of dealing with tinnitus. Learn from my experiences to avoid the same mistakes I made! Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed. Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has. When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most. Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus. Thanks for being here!āŗļø Find all my links and social media here: https://one.link/The_Tinnitus_Cookbook | ā | ||||||
| 1/18/24 | FINALLY. A Helpful Tinnitus Appointment | Hey, im Caris welcome to my YouTube channel! Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed. Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has. When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most. Here ill share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus. In this video I am sharing my experience of my most recent appointment with a private audiologist, Steven Hale. Find all my links here: https://one.link/The_Tinnitus_Cookbook | ā | ||||||
| 12/22/23 | Tinnitus Q&A - Management Tips For Tinnitus Relief | Hey, im Caris welcome to my podcast! Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed. Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has. When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most. Here ill share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus. In this video iām answering some of the questions about tinnitus you submitted on my instagram. Square Breath video: https://youtu.be/ATRysq86EkU?si=0peQ3NGIwrF076BK Find all my links here: https://one.link/The_Tinnitus_Cookbook | ā | ||||||
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