Kaizen: 1% Better Daily!

Kaizen: 1% Better Daily!

From Level UP with Dave by David Estis

May 22, 2026 · 11 min · Episode 111

About this episode

This episode explores the Kaizen philosophy of continuous improvement and how small daily changes can lead to significant long-term growth.

Today, we are exploring Kaizen , the Japanese philosophy of continuous, incremental improvement, and how tiny daily changes lead to massive long-term growth. Here's a breakdown of how to apply the 1% better mindset to your life starting today.

People in this episode

Host: David Estis

Topics covered

  • Kaizen
  • continuous improvement
  • incremental change
  • personal growth
  • 1% better mindset

Keywords

  • Kaizen
  • incremental improvement
  • personal development
  • self improvement
  • daily changes

Mentioned in this episode

Books & works: Kaizen

Places: Japan

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