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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇦CA · Basketball#1115K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 9K🎙 Daily cadence·80 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇨🇦100% - Active Followers
Loyal subscribers who consistently listen
2.8K to 17K
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On the show
From 10 epsHosts
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Recent episodes
High Level Conversations Replay: Clare Hamill
May 14, 2026
45m 52s
Levels to Spring Cleaning LIVE with Sigma Gamma Rho!
May 7, 2026
37m 52s
High Level Conversations: Part 2 LIVE in Brooklyn with Cari Champion and Jemele Hill of Flagrant and Funny
Apr 30, 2026
27m 34s
High Level Conversations: Part 1 LIVE in Brooklyn with Cari Champion and Jemele Hill of Flagrant and Funny
Apr 23, 2026
1h 01m 36s
High Level Conversations: Dr. Bettina Love
Apr 17, 2026
1h 12m 16s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/14/26 | ![]() High Level Conversations Replay: Clare Hamill | On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby were joined by Clare Hamill, Interim President of the Portland Fire. We're running this one back because the Fire just returned to the floor for the first time in over two decades this past weekend as one of two new WNBA expansion franchises in the league's 30th season. They're off to an explosive start, setting a new WNBA attendance record for an expansion team opener! Listen back to the conversation that laid out the vision. Original run-date: August 21, 2025See omnystudio.com/listener for privacy information. | 45m 52s | ||||||
| 5/7/26 | ![]() Levels to Spring Cleaning LIVE with Sigma Gamma Rho!✨ | spring cleaningsisterhood+3 | — | Sigma Gamma Rho | Springfield | spring cleaningsisterhood+3 | — | 37m 52s | |
| 4/30/26 | ![]() High Level Conversations: Part 2 LIVE in Brooklyn with Cari Champion and Jemele Hill of Flagrant and Funny✨ | women's sports mediaWNBA free agency+3 | Cari ChampionJemele Hill | Flagrant and FunnyWNBA | BrooklynChicago+2 | women's sportsWNBA+3 | — | 27m 34s | |
| 4/23/26 | ![]() High Level Conversations: Part 1 LIVE in Brooklyn with Cari Champion and Jemele Hill of Flagrant and Funny✨ | WNBA Draftwomen in sports+3 | Cari ChampionJemele Hill | UCLAWNBA | — | WNBA DraftAzzi Fudd+5 | — | 1h 01m 36s | |
| 4/17/26 | ![]() High Level Conversations: Dr. Bettina Love✨ | racial inequitiesBlack joy+3 | Dr. Bettina Love | Punished for Dreaming | — | racial inequitiesBlack joy+3 | — | 1h 12m 16s | |
| 4/9/26 | ![]() Levels to All Things Women’s Hoops!✨ | NCAA women's basketballFinal Four+4 | — | NCAAWNBA | Phoenix | women's basketballFinal Four+7 | — | 54m 44s | |
| 3/30/26 | ![]() BREAKING NEWS: The Sun is Going to Houston!✨ | basketballteam relocation+4 | Jen Rizzotti | Connecticut teamthe league | Houston | HoustonConnecticut team+5 | — | 31m 36s | |
| 3/26/26 | ![]() Levels to the New CBA, the College Tournament, and Sheryl's BIRTHDAY✨ | WNBA CBAwomen's basketball+3 | — | WNBA | — | WNBACBA+6 | — | 58m 58s | |
| 3/19/26 | ![]() Levels to Putting Yourself First✨ | self-prioritizationwork-life balance+3 | — | — | — | self-carework-life balance+3 | — | 44m 21s | |
| 3/12/26 | ![]() Levels to an Athletes Unlimited Wrap Up✨ | Athletes UnlimitedWNBA+5 | — | WNBAAthletes Unlimited | Nashville | Kara BraxtonOdyssey Sims+5 | — | 51m 06s | |
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| 3/5/26 | ![]() High Level Conversations: Shaniqua McClendon✨ | political strategycivic engagement+4 | Shaniqua McClendon | Crooked Media | — | politicscivic engagement+7 | — | 56m 00s | |
| 2/26/26 | ![]() REWIND: High Level Conversation with Cynthia Cooper | On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby take us back to their live conversation from Fanatics Fest 2025 with special guest Cynthia Cooper. The trio shares their favorite moments from the event, including run-ins with sports legends and fans. They reflect on their playing days, the physicality of the game back then, and how it compares to today’s style. The three talk about the evolution of the WNBA, the rise of new stars like Juju Watkins, and what NIL deals mean for the future of women’s sports.See omnystudio.com/listener for privacy information. | 41m 35s | ||||||
| 2/20/26 | ![]() High Level Conversations: CIAA Commissioner Jacqie McWilliams Parker | On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby sit down with CIAA Commissioner Jacqie McWilliams Parker for a conversation on leadership, resilience, and the evolving landscape of HBCU athletics. From her journey to becoming the first woman to lead the conference to the lessons she’s learned navigating pressure, perception, and change, McWilliams Parker shares what it takes to lead with purpose. They also break down what makes the CIAA experience so unique, from its deep cultural impact to its role in creating opportunities for student-athletes beyond the game. The conversation highlights the importance of representation, community, and why building legacy matters now more than ever.See omnystudio.com/listener for privacy information. | 50m 20s | ||||||
| 2/12/26 | ![]() High Level Conversations: WNBA Legend Alana Beard | On this episode of Levels to This, hosts Sheryl Swoopes and Terrika Foster-Brasby are joined by WNBA All-Star and Duke legend Alana Beard. The two-time Defensive Player of the Year reflects on guarding the league’s toughest scorers, battling back from injury, and what it was like playing across multiple generations of the W. Plus, Alana breaks down her vision for Project B, a new global, touring basketball league built around player ownership. Tipoff is November 2026—don't miss it!See omnystudio.com/listener for privacy information. | 48m 56s | ||||||
| 2/6/26 | ![]() Levels to WNBA Activism | On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby dig into the WNBA’s long legacy of activism—and why this moment feels especially urgent. They react to Breanna Stewart’s “Abolish ICE” sign, unpack why players across the league are speaking out, and connect today’s political climate to the WNBA’s history of standing on the front lines of social justice. From Minneapolis to the bubble to now, Sheryl and Tee make the case that this league has never been about “shut up and dribble.” And it never will be.See omnystudio.com/listener for privacy information. | 51m 15s | ||||||
| 1/30/26 | ![]() Levels to AU Season 5 | On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby kick off (one of) the most wonderful times of the year: Athletes Unlimited season! They break down why this year’s AU roster might be the deepest yet, from returning champions and OGs to rookies looking to prove they belong. The duo digs into what makes AU such a critical cultivation ground for players fighting for WNBA opportunities, the impact of vets like Tina Charles joining the mix, and why this season feels especially important for player development. They also get into new builds for AU this year—from named teams to real coaching staffs—and make early, spicy predictions about who could walk away as champion. PLUS: Should AU be the WNBA's G League?See omnystudio.com/listener for privacy information. | 44m 54s | ||||||
| 1/22/26 | ![]() Levels to Unsolicited Opinions | On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby dig into the latest flashpoint that sparked a much bigger—and longer-running—conversation: men, from who-knows-'em podcasters to Stephen A. Smith, can't seem to keep Black women's names out of their mouths. From Jasmine Crockett to Joy-Ann Reid and beyond, they unpack a disappointingly familiar pattern of who gets criticized, who gets grace, and who’s constantly asked to justify their presence. The conversation widens into a deeper look at power, platform, and why Black women so often become the easiest targets. See omnystudio.com/listener for privacy information. | 47m 30s | ||||||
| 1/18/26 | ![]() Levels to Happy New Year! | And Happy Season Two of Levels to This! Sheryl Swoopes and Terrika Foster-Brasby kick off the new season with a no-holds-barred conversation about the dress—and the much bigger issues it exposed. The duo breaks down the controversy surrounding Dr. Karri Turner Bryant’s UNCF gala look, the policing of women’s bodies (especially in the Black church), and the double standards women are constantly asked to navigate. Along the way, they talk modesty, autonomy, respectability politics, and why folks were louder about a dress than the millions raised for HBCUs. Equal parts sharp, funny, and deeply real, this episode sets the tone for a fearless Season Two.See omnystudio.com/listener for privacy information. | 40m 54s | ||||||
| 1/1/26 | ![]() High Level Conversations: Coach Carrie Moore of Harvard Women's Basketball | On this episode of Levels to This, hosts Sheryl Swoopes and Terrika Foster-Brasby sit down with Harvard women’s basketball head coach Carrie Moore to talk leadership, culture, and building a winning program. Coach Moore reflects on Harvard’s historic Ivy League championship run, what it takes to create buy-in at an elite academic institution, and how she balances NIL, player branding, and development in today’s game. The conversation also dives into the rise of the Ivy League, preparing players for the WNBA, and why nerds can hoop too. From championship standards to TikTok dances, this episode is all about what it really takes to lead — on and off the court.See omnystudio.com/listener for privacy information. | 47m 47s | ||||||
| 12/25/25 | ![]() High Level Conversations: Kerry Coddett and Krystal Payne of Kwanzaa Crawl | On this episode of Levels to This, hosts Sheryl Swoopes and Terrika Foster-Brasby are joined by sisters, business partners, and community builders Krystal Payne and Kerry Coddett, the co-founders of the Kwanzaa Crawl. They get into how a single idea—rooted in joy, culture, and cooperative economics—grew into a massive, multi-venue celebration that has circulated hundreds of thousands of dollars back into Black-owned businesses. Krystal and Kerry break down the seven principles of Kwanzaa, how they reimagined the holiday for a new generation, and why fun, fashion, and creativity are just as essential as purpose and unity. Plus, they talk entrepreneurship, pivoting through challenges, building community at scale, and what it really means to make tradition your own.See omnystudio.com/listener for privacy information. | 44m 32s | ||||||
| 12/18/25 | ![]() Levels to the WNBA Offseason | On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby kick things off with some holiday spirit as they announce the winner of the show’s $1,000 Christmas giveaway and reflect on the power of giving back. Then it’s back to basketball: from A’ja Wilson’s continued dominance on and off the court, to the ongoing frustrations around WNBA coaching hires and who gets overlooked. They also break down the buzz around the new Project B league, what it could mean for the WNBA offseason, and what they’re most excited about heading into another season of Unrivaled and Athletes Unlimited. See omnystudio.com/listener for privacy information. | 50m 05s | ||||||
| 12/11/25 | ![]() High Level Conversations: Ivy Harrington, Miss New Jersey 2025 | On this episode of Levels to This, hosts Sheryl Swoopes and Terrika Foster-Brasby are joined by THE Miss New Jersey USA 2025, Ivy Harrington. Ivy shares how she went from college basketball captain (as a freshman!) to the pageant stage, how her athletic background shaped her confidence, and what it really takes to prepare for competition—on and off the runway. She also opens up about pushing past beauty stereotypes, building real sisterhood amid the competition, and the mission behind her program Most Valuable Pivot, which helps young athletes find their identity beyond sports.See omnystudio.com/listener for privacy information. | 44m 06s | ||||||
| 12/4/25 | ![]() Levels to Doing What You Love | On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby get real about the messy middle of doing what you love for a living. From Sheryl’s years of championships and pressure to Terrika’s rise in sports media, they unpack the unseen side of “dream jobs”—the exhaustion, the expectations, and the fear of letting go. They also shout out the women who lift them up and dig into how to protect your joy, reclaim your purpose, and know when it’s time to step back or start fresh. It’s honest, funny, and full of gems.See omnystudio.com/listener for privacy information. | 36m 01s | ||||||
| 11/27/25 | ![]() Levels to THANKSGIVING | On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby give Thanksgiving the respect it deserves. From the must-have dishes on their plates — dressing (not stuffing), mac and cheese, collard greens, yams, ham, and even chitlins — to the foods they refuse to negotiate on, the two break down the traditions that make the holiday what it is. It’s funny, it’s honest, and it might just start a debate at your own Thanksgiving table. And of course, they level up by sharing what they're thankful for. Which includes YOU, our listeners! Don't forget to enter the $1000 Giveaway! Check @LTTPod on IG for more.See omnystudio.com/listener for privacy information. | 41m 22s | ||||||
| 11/20/25 | ![]() Levels to Betting on Yourself + A $1,000 GIVEAWAY | On this episode of Levels to This, Sheryl Swoopes and Terrika Foster-Brasby sit down with NFL agent and Lady Lib Sports founder Rasheeda Liberty, whose signature philosophy is simple: build the man first, the athlete second, the philanthropist third. She talks about what it really means to support players as whole people—on and off the field—and how she prepares them for a career that can change in a moment. Rasheeda gets real about relationship-building in NFL front offices, advocating for small-school athletes, and the responsibility of representation in a male-dominated industry. A powerful look at what true player development can be.To enter our $1,000 giveaway: Follow us on IG @LTTPodcast Email us at levelstothispodcast@gmail.com to let us know what this giveaway could do for you! See omnystudio.com/listener for privacy information. | 1h 02m 16s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.
