Life, Death & The Space Between with Dr. Amy Robbins

I’ve meditated for years, but lately my mind explodes with tabs the second I sit down. Regina Leffers has meditated daily for 45 years, and she just reframed everything for me. Turns out, you might already be meditating without knowing it. Five seconds of genuine gratitude shifts your brainwaves. Heart-mind coherence changes the energy of any room. And consciousness isn’t a ladder—it’s a rubber band. If you’ve ever said “meditation isn’t for me,” this conversation is your permission slip. 00:00 Amy’s Meditation Struggle & The Alpha Shift 03:01 Health Crisis That Started 45 Years of Daily Meditation 06:39 The Light Practice: Feeling Your Own Soul in the Body 09:59 Gratitude IS Meditation (Brainwaves Explained Simply) 13:39 The Nine Facets of Consciousness (Survive to Be Creation) 17:20 Othering, Belonging, and Collective Consciousness 23:43 Oneness Moments: Ocean, Birth, Weddings, Aunt Marge’s Hug 26:55 Two Shortcuts to Heart-Brain Coherence 30:27 Stuck in Care & Empathy? The Shadow of Facet Six 35:41 Alpha Brainwave Music: The Cheat Code 38:32 Consciousness Expands and Contracts Like a Rubber Band 42:35 Free Meditation & Where to Find Regina Leffers Learn More About Regina LeffersWebsite: reginaleffers.com (includes a free guided meditation download)  JOIN MY COMMUNITY In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: -         Instagram - https://tinyurl.com/ysvafdwc-         Facebook - https://tinyurl.com/yc3z48v9-         YouTube - https://tinyurl.com/ywdsc9vt-         Website - https://tinyurl.com/ydj949kt   Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production |  Hosted on Acast. See acast.com/privacy for more information.

In this conversation, I talk with Dr. Bob McCauley, a pediatric palliative care doctor and Episcopal priest. We explore the profound space where medicine meets the soul, discussing how he supports families through unthinkable journeys, the unexpected ways these children heal him, and what his work teaches us all about courage, presence, and living a meaningful life. 00:00 Introduction: A Meaningful Coincidence 02:40 What is Pediatric Palliative Care? 06:48 How Pediatric Care Differs from Adult Care 09:20 The Affordable Care Act's Compassionate Shift 11:47 A Day in the Life: The Palliative Care Process 19:46 The Emotional Impact & "Selfishness" of the Work 23:44 How Sick Kids Healed a Doctor's Soul 28:00 How This Work Transforms How You Live 33:47 The Story of Benjamin: A Case in Ethics & Faith 41:05 The Role of Faith and Doubt in Medicine 44:01 Spiritual Experiences at the End of Life 47:01 How to Find Help & Bob's Book Learn more about Bob:·        Book: Because I Knew You - available at local bookstores and online retailers·        Proceeds support pediatric palliative care at OHSU and Darkness to Light.·        Website: becauseiknewyou.com·        Resource for families: palliativedoctors.org JOIN MY COMMUNITY In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: -         Instagram - https://tinyurl.com/ysvafdwc-         Facebook - https://tinyurl.com/yc3z48v9-         YouTube - https://tinyurl.com/ywdsc9vt-         Website - https://tinyurl.com/ydj949kt   Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production |  Hosted on Acast. See acast.com/privacy for more information.

Are we treating our anxiety all wrong? I sit down with channeler and author Elizabeth April, who’s lived with anxiety her entire life, to explore a radical new perspective. We talk about how anxiety isn't a symptom to suppress, but a crucial alarm system—your own "spidey sense." This conversation gets into the quantum nature of fear, why anxiety rates are exploding (hint: solar flares and energetic sensitivity), and the collective "rug pull" forecast for 2026. This isn't traditional mental health advice; it's about listening to the messages you've been conditioned to ignore. 00:00 Introducing a Radical View of Anxiety05:29 Elizabeth’s Journey: Why Write This Book09:12 Deciphering Anxiety's Elusive Layers11:39 Anxiety Through Time: Past, Present & Future18:09 The Quantum Shift: From Linear to Non-Linear Being20:47 Global Panic & The Great Energetic Awakening27:43 Empaths, Solar Flares & Energetic Alert Systems30:00 Anxiety vs. Intuition: The Essential Reframe34:43 Practical Tools: Awareness Alarms & Vibrational Navigation42:31 Where Psychology Stops, Spirituality Steps In46:44 The 2026 Forecast: Reprieve or Rug Pull? Elizabeth April:You can find Elizabeth’s work, including her book "Your Anxiety is Giving Me Anxiety," on all major platforms. For her other content on consciousness and channeling, look for her on YouTube and social media by searching "Elizabeth April" JOIN MY COMMUNITY In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: -         Instagram - https://tinyurl.com/ysvafdwc-         Facebook - https://tinyurl.com/yc3z48v9-         YouTube - https://tinyurl.com/ywdsc9vt-         Website - https://tinyurl.com/ydj949kt   Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production  Hosted on Acast. See acast.com/privacy for more information.

It’s our eighth season, and this year feels like a powerful turning point—for the podcast and for me. I’m clearer than ever about weaving spirituality into the heart of our conversations, especially around mental health and living fully. Let’s talk about where we’ve been, where we’re going, and what I believe we all need more of in 2026. 00:00 Welcome & Podcast Milestones 02:21 A Personal & Podcast Turning Point 03:31 The Spiritual Tipping Point in Society 04:08 Spiritually Informed Therapy & Mental Health 05:05 Upcoming Guests & Thought Leaders 05:39 Listener Requests & Connection 06:42 Heartful vs. Grateful: The Energy for 2026 07:19 Discover Your Essence (Newsletter Offer) 07:45 Essence vs. Purpose: A New Focus 08:01 Hopes for 2026: Connection & Community 08:46 Thank You & Sharing the Podcast 09:14 Happy New Year Closing JOIN MY COMMUNITY In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: -         Instagram - https://tinyurl.com/ysvafdwc-         Facebook - https://tinyurl.com/yc3z48v9-         YouTube - https://tinyurl.com/ywdsc9vt-         Website - https://tinyurl.com/ydj949kt   Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production |  Hosted on Acast. See acast.com/privacy for more information.

What happens when a rigorous quantum physicist has a profound spiritual awakening? My guest, Dr. Rulin Xiu, was a string theorist searching for the grand unification equation when a direct experience of divine love in Hawaii transformed her understanding of reality. We break down the complex science of vibrations and the unified field into practical wisdom, revealing how your soul, heart, and mind are the engines of manifestation. Stay to the end for a powerful, vibrational soul song meditation to connect you directly to the source.00:00 Intro02:27 Welcoming Dr. Xiu02:56 From String Theory to Spiritual Awakening06:08 Grand Unification & String Theory09:01 The Spiritual Awakening13:08 How a Spiritual Awakening Changes Everything17:15 Quantum Physics Explained22:44 How to Manifest from the Unified Source Field28:50 The Soul-Heart-Mind-Energy-Matter Manifestation33:52 What is "Soul Power"41:08 Understanding Karma46:05 How to Clear Karma and Change Your Life47:52 How to Connect with Dr. Xiu50:21 Guided Soul Song Meditation Learn More About Dr. Rulin Xiu·        Website: daoscience.drsha.com·        Books: Divine Love and Soul Mind Body Science System·        Connect on LinkedIn·        Her upcoming podcast: The Unified Science JOIN MY COMMUNITY In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: -         Instagram - https://tinyurl.com/ysvafdwc-         Facebook - https://tinyurl.com/yc3z48v9-         YouTube - https://tinyurl.com/ywdsc9vt-         Website - https://tinyurl.com/ydj949kt   Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production |  Hosted on Acast. See acast.com/privacy for more information.