Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇨🇦CA · Alternative Health#1395K to 30K
- 🇨🇿CZ · Alternative Health#182500 to 3K
- 🇳🇴NO · Alternative Health#188500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
4.2K to 25K🎙 Biweekly cadence·65 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
6K to 36K🇨🇦83%🇨🇿8%🇳🇴8% - Active Followers
Loyal subscribers who consistently listen
1.8K to 11K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Episode 65: The Bookstaversary!
Apr 27, 2021
Unknown duration
Podcast Episode 64: Relaxation and Health With Debbie Potts
Nov 19, 2020
Unknown duration
Welcome Back Amy Berger! Podcast Episode 63
Sep 29, 2020
Unknown duration
Weight loss journey with Jackie Wilson - Podcast Episode 62
Aug 24, 2020
Unknown duration
Diabetes Treatment With Lifestyle and Dietary Choices : Dr. Tony Hampton - Podcast Episode 61
Jul 27, 2020
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/27/21 | Episode 65: The Bookstaversary! | She’s Back! Eve returns to talk about the genesis of Life in the Fasting Lane and what life looks like one year after publication. Answering questions about weight gain and loss during the pandemic and what its going to take to finally feel like herself again. | — | ||||||
| 11/19/20 |  Podcast Episode 64: Relaxation and Health With Debbie Potts | Debbie shared her personal story in her book "Life is not a Race… it is a Journey'' and created "The WHOLESTIC Method Manual and Workbook”. She hosts “The Low Carb Athlete '', a weekly podcast to help athletes of all levels improve their ability to burn fat, optimize health from the inside out, and achieve peak performance gains. Now she’s on the Life in the Fasting Lane podcast with Eve talking about relaxation and health. | — | ||||||
| 9/29/20 | Welcome Back Amy Berger! Podcast Episode 63 | We are so excited to welcome back a friend of the podcast and previous guest, Amy Berger! Amy has a master’s degree in human nutrition and is also a Certified Nutrition Specialist, a designation that requires a master’s degree, passing a board exam, and accumulating 1000 hours of supervised clinical practice and other professional nutrition work. | — | ||||||
| 8/24/20 |  Weight loss journey with Jackie Wilson - Podcast Episode 62 | While many of us have been battling weight gain during shelter-in-place, Jackie Wilson tackled the problem head-on. Using the LIFE Fasting Tracker and changing both what, and when, she ate Jackie dropped over 50 pounds. Her inspirational story has been picked up by Good Morning America and Prevention Magazine and in this episode, she sits down with Eve to talk about how she was able to achieve her health goals during the pandemic and what lies ahead. | — | ||||||
| 7/27/20 |  Diabetes Treatment With Lifestyle and Dietary Choices : Dr. Tony Hampton - Podcast Episode 61 | Dr. Tony Hampton is an internal medicine specialist in Chicago, the medical director for the Advocate Medical Group in Chicago, and the author of Fix Your Diet, Fix Your Diabetes. Dr. Tony has been a physician for two decades, and helped patients with many chronic conditions. He is passionate about helping his patients to heal their bodies through dietary choices, instead of turning straight to medication. An area that he has taken special interest in is diabetes. | — | ||||||
| 6/30/20 |  Episode 60 - Understanding Cortisol with Dr. Tro | Dr. Tro Kalayjian is uniquely qualified as an obesity medicine physician as he has struggled with obesity himself. After losing 150lbs by throwing the standard low-fat rules out the window, he knows that weight loss is about so much more than calories in/calories out. He works with the patients at his weight loss clinic to address the emotional and hormonal challenges that can impede weight loss. Eve discusses the hormone Cortisol and how it can radically affect our health and weight during this time of increased stress. Find out more at www.DrTro.com and follow Dr. Tro on Twitter and Instagram @DoctorTro | — | ||||||
| 6/16/20 |  Episode 59- Eve Talks to Chantel Ray About Fasting Lifestyle Tips | Chantel Ray owns a successful real estate company in Virginia. Her constant struggles with weight and cravings led her to intermittent fasting. The change in her life was so profound that it led her to write 'Waist Away: The Chantel Ray Way.' Eve talks with Chantel about her weight loss journey, how she incorporateds her religious beliefs into a fasting lifestyle and the many benefits she has found through fasting. | — | ||||||
| 6/8/20 |  Episode 58- Eve and Megan Talk Fasting | Eve Mayer and Megan Ramos are at it again answering all your burning questions! Fat burning that is. Eve and Megan got together a second time on the Friends’ Health Connection live webinar to answer questions from the public (that’s you!) about anything they wanted to know about intermittent fasting. | — | ||||||
| 6/1/20 |  Putting your wellness on fast forward with Laurie Lewis - Episode 57 | Eve chats with fasting coach and author Laurie Lewis about her journey into fasting and what it has done for her personally and how she coaches others on their fasting habits. You can learn more about Laurie at FastForwardWellness.com and find her book Celebrating Your Vibrant Future on Amazon. | — | ||||||
| 5/18/20 |  Podcast Episode 56: American Diabetes Association CEO Tracey D. Brown "A Low Carb Diet Worked For Me." | Eve is joined by the American Diabetes Association CEO, Tracey D. Brown, where she tells us how she was able to come off insulin with a low carb diet, living with type 2 diabetes, and how diabetes impacts COVID. "I tried sugar-free things, and then I got smarter. I wonder what happens if I reduce the number of carbohydrates. I went from four oral medications down to two and was able to get off insulin." Find Tracey on Twitter @Type2CEO | — | ||||||
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| 5/11/20 |  Episode 55 - Megan, Jason, and Eve talk Fasting | Megan Ramos, Jason Fung, and Eve Mayer talk about fasting and their book, Life in the Fasting Lane live on the Friends’ health Connection Webinar and answer your burning questions on fasting! | — | ||||||
| 5/4/20 |  Ivor Cummins on Heart Health and How to Control Your Health Future - Episode 54 | Ivor Cummins, Author of Eat Rich Live Long, Public speaker, and biochemical engineer, speaks with Eve on his journey to better health and wellness. They discuss test results and what they really mean and a possibly life-saving scan and the easy access centers across the world where they can be found. Find Ivor on his Twitter @FatEmperor | — | ||||||
| 4/27/20 |  Deep dive on Ketosis with Keto-Mojo - Episode 53 | Eve is joined by co-host Levi to talk to the founders of Keto-Mojo, Dorian Greenow, and Gemma Kochis. What is a ketone monitor and why is it useful? The difference between the three types of ketones and which ones are the most accurate to measure. Learn more about their new endeavor, Ketogenic Foundation, dedicated to helping spread the word and promote further research into the benefits of a ketogenic way of eating. Learn more about Keto-Mojo’s products and get a basketful of free resources at keto-mojo.com or find them on Twitter and Instagram @KetoMojo. | — | ||||||
| 4/20/20 |  Instant Keto with cookbook author Jen Fisch - Episode 52 | Eve talks with Jen Fisch about her latest cookbook "Keto in an Instant" and Jen's journey to becoming a keto eater and cookbook author. Find Jen's blog at https://ketointhecity.com/ | — | ||||||
| 4/15/20 |  Functional Nutrition with Cynthia Thurlow - Episode 51 | This week, Eve talks to nurse practitioner, functional nutritionist, and a two-time TEDx speaker Cynthia Thurlow about functional nutrition and women’s wellness. What are the stages of menopause, and how does fasting play a role in the body’s hormones? How does intermittent fasting help with interpersonal relationships and self-esteem? | — | ||||||
| 4/7/20 |  Book Launch Day! - Episode 50 | Eve Mayer is joined by her co-author Megan Ramos of The Fasting Method to discuss the journey that led to today's release of Life in the Fasting Lane in hardback, ebook, and audiobook. Find out why this book is different than others and what to expect when you get your copy. You can purchase your copy at all major retail outlets. | — | ||||||
| 3/30/20 |  All About Insulin with Dr. Benjamin Bikman - Episode 49 | If you’ve ever wondered about how our body creates and processes insulin, Eve and Dr. Bikman have the answers. Dr. Benjamin T. Bikman is the Associate Professor of Physiology and Developmental Biology at Brigham Young University in Utah. | — | ||||||
| 3/23/20 |  All About Being a Carnivore with Shawn Baker, M.D. - Episode 48 | Eve gets a chance to talk to orthopedic surgeon and CEO and Founder of MeatRx, Shawn Baker, M.D. Dr. Baker is author of “The Carnivore Diet” and is also an international speaker, podcast host and consultant. Eve digs into the Carnivore Diet and what benefits it might have. | — | ||||||
| 3/16/20 |  Interview with Author and Sponsor of Low Carb Singapore, Kelly Tan Peterson - Episode 47 | This week Eve is joined by Kelly Tan Peterson, who is not only an accomplished author but is also about to set sail on the Low Carb Singapore 2020 Conference. Kelly’s books include Keto East and Keto Baked. | — | ||||||
| 3/5/20 |  Starting 2020 with a Three Day Fast: The Aftermath - Episode 46 | Eve has completed her three day fast and she and her coach, Megan Ramos, discuss how it went. | — | ||||||
| 3/2/20 |  Living A Vegetarian Low Carb Lifestyle with Jaydeep Bhuta - Episode 45 | This week Eve is joined by Jaydeep Bhuta, a nutritionist and weight loss consultant based in Mumbai, India. Jaydeep’s wake up call was when he couldn't stand beyond 10 minutes and started to wake up feeling tired every day. It was then that he knew something had to be done. So, he took up biochemistry, with an intention to apply it to his own lifestyle. Eve and Jaydeep discuss being a vegetarian and how it fits into a low carb lifestyle. | — | ||||||
| 2/24/20 |  Starting 2020 with a Three Day Fast: Day Three - Episode 44 | Eve and her coach, Megan Ramos, discuss how day three of Eve’s 3-Day fast is going. | — | ||||||
| 2/17/20 |  All About KetoCon with Robin Switzer - Episode 43 | This week Eve is joined by Robin Switzer, COO of Ketovangelist and the organizer of KetoCon, the biggest conference focused solely on the science and stories of keto. Robin shares her story and discusses what KetoCon is all about. | — | ||||||
| 2/10/20 |  Starting 2020 with a Three Day Fast: Day Two - Episode 42 | Eve continues her three day fast to start 2020. Eve is joined by Meagan Ramos to talk about how it’s going on day two. | — | ||||||
| 1/26/20 |  Starting 2020 with a Three Day Fast: Day 1 - Episode 41 | Eve started the year with a three day fast coached by Megan Ramos. In this episode, Eve and Megan talk about Day 1 of the fast. | — | ||||||
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.