Life, U Got This
by lifeugotthis
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On the show
From 15 epsHosts
Recent guests
Recent episodes
Season 4, Episode 22: The Many Faces of Grief
Aug 6, 2026
1h 20m 23s
Season 4, Episode 20: An Unexpected Superpower
Jul 23, 2026
1h 20m 23s
Season 4, Episode 19: It’s My Party & I’ll Cry If I Want To
Jul 16, 2026
1h 37m 45s
Season 4, Episode 18: “Mom, Is my brain bad? Am I bad?”
Jul 9, 2026
2h 02m 24s
Season 4, Episode 17: DON’T TWIST MY WORDS! – Listening to Understand
May 28, 2026
43m 17s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/6/26 | Season 4, Episode 22: The Many Faces of Grief | Tune in to hear our guest, Cheryl, talk about the many faces of grief. Due to divorce, friendships, death of spouse, lifestyles, etc. Cheryl reflects on her journey in hopes to help others be aware of their own grief and reminding them they have value as well as helping others who are in the middle of grief know they are not alone by reaching out. Cheryl is authentically herself and not apologetic for going through her experience uniquely her way. PLEASE NOTE: Some of the content discussed may trigger trauma response for others. Please take care to seek support from others or professionals as needed. *** You are invited to subscribe at LifeUGotThis.com for more resources, podcast episodes, a place to ask questions, share thoughts you would like to be discussed on the podcast, or even request to be guest on a future podcast! All are welcome! | 1h 20m 23s | ||||||
| 7/23/26 | Season 4, Episode 20: An Unexpected Superpower | Tune in to hear…Kelsie, our special guest, talk about a puzzling medical diagnosis. She shares of the struggles with her health and the relief she felt once she finally had a name for what was happening with her. POTS can be scary and create fear of living your life for worry that you won’t know what to expect. The unknown. She talks about how she learned to adapt and find focus on things she can control. Kelsie shows how she masters her own strength and resilience through a complicated disease. PLEASE NOTE: Some of the content discussed may trigger trauma response for others. Please take care to seek support from others or professionals as needed. *** You are invited to subscribe at LifeUGotThis.com for more resources, podcast episodes, a place to ask questions, share thoughts you would like to be discussed on the podcast, or even request to be guest on a future podcast! All are welcome! https://lifeugotthis.com/ https://www.dysautonomiainternational.org/ https://www.standinguptopots.org/ https://www.pots.support/ | 1h 20m 23s | ||||||
| 7/16/26 | wedding planningfamily dynamics+3 | Shaylin Fitzgerald | — | — | weddingbridezilla+5 | — | 1h 37m 45s | ||
| 7/9/26 | Neurodivergent childrenparenting+3 | Brooke | — | — | Neurodivergentparenting+3 | — | 2h 02m 24s | ||
| 5/28/26 | communicationlistening skills+3 | — | — | — | listeningcommunication+4 | — | 43m 17s | ||
| 5/7/26 | narcissismmental health+3 | — | — | — | narcissistic partnermental health+3 | — | 1h 36m 13s | ||
| 4/30/26 | personal growthsisterly relationships+3 | Marcee Clark | — | — | therapysister banter+3 | — | 57m 40s | ||
| 4/23/26 | abuse recoverymental health+3 | Bobbi | — | — | abusemental health+3 | — | 1h 49m 44s | ||
| 4/16/26 | personal growthboundaries+4 | Bobbi Perea | — | — | healingboundaries+3 | — | 2h 55m 22s | ||
| 4/9/26 | thinking blockadescommunication+3 | — | — | — | thinking errorscommunication model+3 | — | 51m 54s | ||
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| 4/2/26 | career pathsinspired resistance+3 | Kendra Clark | — | — | careerinspired resistance+3 | — | 1h 11m 54s | ||
| 3/27/26 | book reviewpersonal development+3 | — | THE LET THEM THEORY | — | motivationself-help+3 | — | 1h 05m 47s | ||
| 3/19/26 | abusehealing+3 | Jennifer | LifeUGotThis.com800-799-SAFE+1 | — | abusehealing+5 | — | 2h 04m 48s | ||
| 3/12/26 | listeningcommunication+3 | — | — | — | listeningcommunication skills+3 | — | 1h 07m 09s | ||
| 3/5/26 | motherhoodparenting+3 | Kendra Clark | — | — | motherhoodparenting+5 | — | 1h 18m 34s | ||
| 3/2/26 | saying nopersonal boundaries+3 | — | — | — | saying nomental health+4 | — | 38m 54s | ||
| 2/19/26 | tattoosbody art+3 | Lindsi Dean | — | — | tattooingbody art+3 | — | 1h 42m 49s | ||
| 2/14/26 | Season 4, Episode 4: DON’T TWIST MY WORDS! | This is the intro episode of what will be a fun, educational series to improve communication and strengthen connection This is going to be a super fun and relatable series! Join Tim and Misty Covington (The husband and The therapist), as they discuss and explore the skills and tools found in “Don’t Twist My Words” a communication and connecting workbook. They take each skill and use real examples taken from their own lives, lives of other individuals and couples they know, and even from relationships seen in movies and T.V. to show us how-it-is-done. With humor and transparency, Tim and Misty show how engaging in simple ways, with a tweak here and there, can help find success in your relationships. PLEASE NOTE: Some of the content discussed may trigger trauma response for others. Please take care to seek support from others or professionals as needed. *** You are invited to subscribe at LifeUGotThis.com for more resources, podcast episodes, a place to ask questions, share thoughts you would like to be discussed on the podcast, or even request to be guest on a future podcast! All are welcome! | 34m 37s | ||||||
| 2/5/26 | Season 4, Episode 3, Kendra pt 1: The Power in Advocating for Yourself | Tune in to listen to the first of a multiple episode series with Kendra Clark. She is a powerhouse of strength and knowledge that comes from personal challenges and innate perseverance. Kendra walks us through different stages of her life from childhood to the present. Kendra is transparent and generous in what she shares in hopes that others can benefit from her story by sharing of tools she has gathered and used to build a wonderful life. She is relatable with a goal of having others feel seen and validated in their own life. In this first episode Kendra shares of her young childhood and the growing pains that come from having different life perspectives than her parents or family. Kendra talks about the impact of growing up with a sibling with special needs. She also vulnerably discusses her journey with having a mom who was unable to "connect" with her as a child and how this impacted her self-narrative and how she made choices for herself. Join us. PLEASE NOTE: Some of the content discussed may trigger trauma response for others. Please take care to seek support from others or professionals as needed. *** You are invited to subscribe at LifeUGotThis.com for more resources, podcast episodes, a place to ask questions, share thoughts you would like to be discussed on the podcast, or even request to be guest on a future podcast! All are welcome! | 1h 06m 51s | ||||||
| 1/29/26 | Season 4, Episode 2: It's Not You, It's Your System | Join Misty has she shares one of her book recommendations for the year, Atomic Habits by James Clear. Misty believes that the tools in the book can help anyone of any age and in any stage of life to progress and become the person they want to be. She shares some of the book highlights along with examples of how to use the tools given. Tune in to be Motivated and Inspired. PLEASE NOTE: Some of the content discussed may trigger trauma response for others. Please take care to seek support from others or professionals as needed. *** You are invited to subscribe at LifeUGotThis.com for more resources, podcast episodes, a place to ask questions, share thoughts you would like to be discussed on the podcast, or even request to be guest on a future podcast! All are welcome! | 46m 42s | ||||||
| 1/22/26 | Season 4, Episode 1: Welcome Back! | Welcome back! We’re a couple of months behind in starting but this Season is going to be amazing! We have some super great guests coming on to share about their life journey. Super relatable. With the goal for others to feel connected and not alone. They will share lessons learned and tools picked up along the way. Misty also is introducing a few new episode series, including new resource episodes, relationship building episodes, and more! Tune in and subscribe so you don’t miss a thing! *** You are invited to subscribe at LifeUGotThis.com for more resources, podcast episodes, a place to ask questions, share thoughts you would like to be discussed on the podcast, or even request to be guest on a future podcast! All are welcome! | 31m 58s | ||||||
| 7/31/25 | Season 3, Episode 18: Finding ourselves through ancestral heritage | Did you know that learning of your ancestral heritage decreased symptoms of anxiety and depression, and that knowing your heritage can increase a sense of belonging and feeling grounded? Tune in to hear renown musician, Clive Romney, explain how we might be able to learn of and pass on our own ancestral heritage. Clive shares his thoughts, gives suggestion and even sings for us. Clive is also the founder of Ancestral Heritage Arts, which provides knowledge and tools to help families celebrate and interpret their own family narrative through the arts. *** You are invited to subscribe at LifeUGotThis.com for more resources, podcast episodes, a place to ask questions, share thoughts you would like to be discussed on the podcast, or even request to be guest on a future podcast! All are welcome! | 1h 09m 58s | ||||||
| 6/26/25 | Season 3, Episode 17 part 4 of 4: Does Love Change, Now That We Know? | Join Misty for the last episode in the four-part series with Scott and Mindy. They share of their final experiences leading to their divorce as well as where they are now with their individual journey. Join us for this very special final segment. *** You are invited to subscribe at LifeUGotThis.com for more resources, podcast episodes, a place to ask questions, share thoughts you would like to be discussed on the podcast, or even request to be guest on a future podcast! All are welcome! | 38m 01s | ||||||
| 6/19/25 | Season 3, Episode 16 part 3 of 4: Does Love Change Now That We Know | Join Misty for Part 3 with Scott and Mindy. Tune in to listen to the next phase of their journey after they recognize that Scott will not be able to be truly find and be himself if they stay married and neither will Mindy. Emotions are real and their support for one another is always intact. They show how we can stay connected even when things are hard and painful. *** You are invited to subscribe at LifeUGotThis.com for more resources, podcast episodes, a place to ask questions, share thoughts you would like to be discussed on the podcast, or even request to be guest on a future podcast! All are welcome! | 1h 04m 58s | ||||||
| 6/12/25 | Season 3, Episode 15 part 2 of 4: Does Love Change Now That W know? | Join Misty for Part 2 with Scott and Mindy. Their story continues with vulnerability as they dive into their relationship with each other, their family and community and God. *** You are invited to subscribe at LifeUGotThis.com for more resources, podcast episodes, a place to ask questions, share thoughts you would like to be discussed on the podcast, or even request to be guest on a future podcast! All are welcome! | 1h 20m 16s | ||||||
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