Ep. 1 - Rediscovering myself after burnout

About this episode

In the premiere episode, Fernanda Adams shares her journey of rediscovering herself after experiencing burnout.

Welcome to the premiere episode of Life Unscripted! I'm Fernanda Adams, an intuitive coach who, like many of you, is on a journey of self-discovery and balance. Burnout from juggling multiple roles pushed me to close doors, pause, and re-evaluate what truly matters to me. This podcast isn't about having all the answers or providing a flawless roadmap; rather, it's about sharing my real, messy, and honest experiences as I work through this stage of life. Join me as we navigate growth, transfor...

People in this episode

Host: Fernanda Adams

Topics covered

• burnout
• self-discovery
• personal growth
• balance

Keywords

• intuitive coach
• self-evaluation
• life experiences

Mentioned in this episode

Books & works: Life Unscripted

More episodes of Life Unscripted: Conversations on Burnout & Joy

• Ep. 8 - Life Update: Returning to Life Unscripted After a Busy Season · April 22, 2026 · 18 min
• Ep. 7 - Why I’m Not Setting New Year Goals This Year (and What I’m Doing Instead) · January 7, 2026 · 17 min
• Ep. 6 - Recognizing Signs of Burnout and Misalignment · December 17, 2025 · 24 min
• Ep. 5 - Finding Gratitude In The Middle Of The Mess · December 3, 2025 · 22 min
• Ep. 4 - The real truth about being an energetic match · November 26, 2025 · 19 min
• Ep. 3 - Life Gets Easier When You Stop Forcing It · November 19, 2025 · 17 min