How to Lose Weight Fast

About this episode

In this episode, Patrick McCarthy discusses strategies for losing weight quickly and references a relevant study.

Here is the study I mention in the video: https://pubmed.ncbi.nlm.nih.gov/21558571/ Go follow me over on Instagram: www.instagram.com/patperformanceguy And Youtube: @patperformanceguy Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: Patrick McCarthy

Topics covered

• weight loss
• health
• nutrition
• fast weight loss
• fitness

Keywords

• weight loss
• fast weight loss
• nutrition
• health
• fitness
• study
• Acast

Mentioned in this episode

Organizations: Acast