Lillian McDermott

Many of us move through life carrying emotional wounds we may not even realize are still affecting us. Over time, heartbreak, grief, fear, and unresolved experiences can shape the way we connect with ourselves and others. This often creates invisible barriers around the heart. Bradley Nelson, DC, creator of The Emotion Code, The Body Code, and The Heart Code, has spent years exploring how trapped emotional energy may contribute to emotional and physical imbalance. By learning to identify and release these energetic blocks, we can experience greater peace, connection, and emotional freedom. Dr. Nelson will share how understanding the heart’s emotional burden may help us move toward healing in ways we never imagined possible. I am grateful for Joanna for being our teacher in this class. Now you can listen commercial free at your leisure…Click here and let’s grow together: Bradley Nelson, DC, Unblocking Our Hearts with The Heart Code If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE: Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW: Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN: Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

So many of us spend years frustrated with our minds. We criticize ourselves for being distracted, anxious, overwhelmed, forgetful, or emotionally reactive. Over time, it may cost us relationships and/or career opportunities. We may begin to see the brain as the problem instead of recognizing that it is constantly adapting and responding to the stress, experiences, and patterns we live with every day. John Silva, DC’s goal is to encourage us to see the brain through a more compassionate and holistic lens. This may help us shift from self-judgment to self-awareness. Dr. Silva will share how we can begin making peace with our brain and create greater clarity, balance, and emotional well-being. Let’s learn how the brain functions and what it needs to thrive. Now you can listen commercial free at your leisure…Click here and let’s grow together: Making Peace with Your Brain, John Silva, DC If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE: Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW: Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN: Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

Many of us say we trust God. Yet when life becomes uncertain, we often find ourselves bargaining and grasping for control, telling God what to do and how to do it. We want reassurance and guarantees that everything will work out exactly as we hope. And when things do not go our way, we may pout, grow angry with God, or even feel abandoned. I talk often about unconditional love, but what about unconditional trust? The practice of unconditional trust invites us to remain open, grounded, and faithful, even when we cannot see the full picture. I have learned that trust is not about pretending life will always be easy. It is about believing that even our challenges can lead us toward growth, wisdom, deeper peace, and ultimately, to God’s perfect plan. I will share how practicing unconditional trust can help us move beyond fear and into a life guided by faith, surrender, and the inner calm that comes from knowing everything will ultimately be alright. Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, The Practice of Unconditional Trust If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE: Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW: Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN: Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

Many of us want the benefits of exercise, more strength, energy, endurance, and confidence. But we struggle to find the time or consistency to make it happen. As our schedules become fuller, the idea of exercising smarter becomes even more appealing. Krisztina Schmidt, fitness expert and co-founder of VisionBody, joins me to discuss the VisionBody Electro Muscle Stimulation (EMS) Suit. It is a technology designed to stimulate 24 muscle groups during movement and intensify the workout experience in a fraction of the time. Krisztina will share how by combining efficiency with innovation, EMS training may help people improve fitness, support recovery, burn more calories, and rethink what is possible in just 20 minutes. Now you can listen commercial free at your leisure…Click here and let’s grow together: Burn Up to 900 Calories in 20 Minutes with VisionBody EMS Suit! Krisztina Schmidt If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE: Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW: Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN: Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

There are moments in life when we say “YES” to something without fully knowing how far it will reach. Fifteen years ago, I said yes to doing a 1-hour weekly radio show. The theme I chose was all about “being a friend.” What I visualized at the time was being a friend to each other, while sharing the latest in pharmaceuticals and more. The first live show, coincidentally, was on my birthday. Being a friend and creating a space where learning, healing, and truth come together are still my main focus. I never imagined that “YES” would become The Classroom. Along the way, there have been lessons, challenges, breakthroughs, and countless reminders that when we choose to grow, we also give others permission to do the same. This journey has never been about perfection, but about showing up, staying curious, and choosing love and forgiveness over fear again and again. I will not only share what these 15 years of living with purpose have taught me, I will give away a bunch of gifts. So, you may want to listen in to win a special prize! Now you can listen commercial free at your leisure…Click here and let’s grow together: Lillian McDermott, 15 Year AnniBirthary of The Classroom! If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE: Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW: Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN: Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®