About this episode

Mike shares his journey of being a Linchpin member for 7 years and his impact on CrossFit in the Italian military.

Mike has been a member of Linchpin for 7 years. He is an L3 trainer who believes that CF is not just a training methodology, but rather a way of life. He has been instrumental in bringing CrossFit into the Italian military. This is his story.

People in this episode

Host: Pat Sherwood

Guest: Mike

Topics covered

• CrossFit
• military training
• personal journey
• fitness lifestyle
• coaching

Keywords

• Linchpin
• CrossFit
• military
• training methodology
• fitness
• coaching
• Italy

Mentioned in this episode

Organizations: CrossFit

Places: Italy

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