About this episode

Brian shares his experiences and lessons learned from his diverse background in fitness, military service, and aviation.

Brian is a UCLA grad who joined the Marine Corps. He flew F/A-18 Hornet fighter jets. Currently, he is a Captain flying for United Airlines. He has been active his entire life & has tried all different style of programming & training. He has been with Linchpin for years & shares his lessons learned & much more.

People in this episode

Host: Pat Sherwood

Guest: Brian

Topics covered

• marathon running
• military experience
• aviation
• fitness training
• personal development

Keywords

• marathon
• fitness
• aviation
• Marine Corps
• UCLA
• training
• personal development

Mentioned in this episode

Organizations: UCLA, Marine Corps, United Airlines

More episodes of Linchpin Conversations

• The Work Schedule From HELL! · July 20, 2026 · 57 min
• 7 years with Linchpin! · July 17, 2026 · 31 min
• Discomfort vs Pain or Injury · July 13, 2026 · 44 min
• Can anything replace SLEEP? · July 6, 2026 · 43 min
• 8 years with Linchpin! · July 3, 2026 · 29 min
• Should you buy a Bike or Rower? · June 29, 2026 · 48 min

Explore listener stats, chart rankings, contacts and more on the Linchpin Conversations podcast page.