
Aviation, River Guide & the CrossFit Games.
From Linchpin Conversations by Pat Sherwood
April 24, 2026 · 44 min · Episode 652
About this episode
Jo shares her unexpected journey as the president of Gem Air, her athletic background, and her experiences as a river guide.
Jo is the president of Gem Air, based in Salmon, Idaho. This is a family business that she had no intention of running, but life has a way at laughing at your plans. She has been athletic all her life & even competed at the Crossfit Games on a team. In addition to all of that she has been a river guide for 25 years. This is her story.
People in this episode
Host: Pat Sherwood
Guest: Jo
Topics covered
- aviation
- river guiding
- CrossFit
- athletics
- personal story
Keywords
- aviation
- river guide
- CrossFit Games
- athletic journey
- Gem Air
Mentioned in this episode
Organizations: Gem Air
Places: Salmon, Idaho
More episodes of Linchpin Conversations
- Someone set his gym on FIRE! · May 8, 2026 · 47 min
- Why do people Quit CrossFit? · May 4, 2026 · 52 min
- Confessions of a Program Hopper. Part 14 · May 1, 2026 · 59 min
- "Gwen" & the Zone Diet. · April 27, 2026 · 45 min
- Help! My Back Squat is stuck! · April 20, 2026 · 49 min
- Strongman tries Linchpin. · April 17, 2026 · 49 min
Explore listener stats, chart rankings, contacts and more on the Linchpin Conversations podcast page.