Confessions of a Program Hopper. Part 14
From Linchpin Conversations by Pat Sherwood
May 1, 2026 · 59 min · Episode 654
About this episode
John shares his experiences with various fitness programs and his journey to Linchpin, including his climb of Mt. Kilimanjaro.
Garbage, Recycling, Mt. Kilimanjaro & CrossFit. John is a husband, a father & the CEO of a recycling company. He started doing CrossFit 20 years ago. During that time he has tried many different programs, training styles & even climbed Mt. Kilimanjaro. All of his travels brought him to Linchpin & he explains why.
People in this episode
Host: Pat Sherwood
Guest: John
Topics covered
- CrossFit
- recycling
- fitness programs
- personal journey
- mountain climbing
Keywords
- CrossFit
- recycling
- Mt. Kilimanjaro
- fitness programs
- personal growth
Mentioned in this episode
Organizations: CrossFit, Linchpin
Places: Mt. Kilimanjaro
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- "Gwen" & the Zone Diet. · April 27, 2026 · 45 min
- Aviation, River Guide & the CrossFit Games. · April 24, 2026 · 44 min
- Help! My Back Squat is stuck! · April 20, 2026 · 49 min
- Strongman tries Linchpin. · April 17, 2026 · 49 min
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