About this episode

John shares his experiences with various fitness programs and his journey to Linchpin, including his climb of Mt. Kilimanjaro.

Garbage, Recycling, Mt. Kilimanjaro & CrossFit. John is a husband, a father & the CEO of a recycling company. He started doing CrossFit 20 years ago. During that time he has tried many different programs, training styles & even climbed Mt. Kilimanjaro. All of his travels brought him to Linchpin & he explains why.

People in this episode

Host: Pat Sherwood

Guest: John

Topics covered

• CrossFit
• recycling
• fitness programs
• personal journey
• mountain climbing

Mentioned in this episode

Organizations: CrossFit, Linchpin

Places: Mt. Kilimanjaro

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• Help! My Back Squat is stuck! · April 20, 2026 · 49 min
• Strongman tries Linchpin. · April 17, 2026 · 49 min

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