
Strongman tries Linchpin.
From Linchpin Conversations by Pat Sherwood
April 17, 2026 · 49 min · Episode 650
About this episode
Jake, a former Strongman competitor, shares his journey towards better health and fitness after becoming a father and his experience with Linchpin.
Jake is a husband & father of two children. He works as a Corrections Officer in a prison. For years he trained & competed as a Strongman. When his daughter was born he took a hard look at the decisons he was making for his long term health & fitness. This lead Jake to Linchpin & he just celebrated his one year anniversary.
People in this episode
Host: Pat Sherwood
Guest: Jake
Topics covered
- Strongman training
- health and fitness
- personal transformation
- fatherhood
- long-term health
Keywords
- Strongman
- fitness
- health
- fatherhood
- Linchpin
- training
- personal growth
Mentioned in this episode
Organizations: Linchpin
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