Strongman tries Linchpin.

Strongman tries Linchpin.

From Linchpin Conversations by Pat Sherwood

April 17, 2026 · 49 min · Episode 650

About this episode

Jake, a former Strongman competitor, shares his journey towards better health and fitness after becoming a father and his experience with Linchpin.

Jake is a husband & father of two children. He works as a Corrections Officer in a prison. For years he trained & competed as a Strongman. When his daughter was born he took a hard look at the decisons he was making for his long term health & fitness. This lead Jake to Linchpin & he just celebrated his one year anniversary.

People in this episode

Host: Pat Sherwood

Guest: Jake

Topics covered

  • Strongman training
  • health and fitness
  • personal transformation
  • fatherhood
  • long-term health

Keywords

  • Strongman
  • fitness
  • health
  • fatherhood
  • Linchpin
  • training
  • personal growth

Mentioned in this episode

Organizations: Linchpin

More episodes of Linchpin Conversations

Explore listener stats, chart rankings, contacts and more on the Linchpin Conversations podcast page.