Confessions of a Program Hopper. Part 12
From Linchpin Conversations by Pat Sherwood
April 3, 2026 · 49 min · Episode 647
About this episode
Nick shares his journey from Olympic Weightlifting to exploring various training programs after an injury, leading him to Linchpin.
Nick is an active duty member of the U.S. Navy. He has been active his entire life. He attended his Level 1 CrossFit seminar in 2008 & then pursued Olympic Weightlifting for several years. An injury forced him to abandon Oly lifting & start exploring various other training programs. This journey lead him to Linchpin. This is his story.
People in this episode
Host: Pat Sherwood
Guest: Nick
Topics covered
- fitness
- training programs
- personal journey
- injury recovery
- military fitness
Keywords
- CrossFit
- Olympic Weightlifting
- training programs
- injury
- military fitness
Mentioned in this episode
Organizations: U.S. Navy, Linchpin
Books & works: CrossFit, Olympic Weightlifting
More episodes of Linchpin Conversations
- Someone set his gym on FIRE! · May 8, 2026 · 47 min
- Why do people Quit CrossFit? · May 4, 2026 · 52 min
- Confessions of a Program Hopper. Part 14 · May 1, 2026 · 59 min
- "Gwen" & the Zone Diet. · April 27, 2026 · 45 min
- Aviation, River Guide & the CrossFit Games. · April 24, 2026 · 44 min
- Help! My Back Squat is stuck! · April 20, 2026 · 49 min
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