Confessions of a Program Hopper. Part 13
From Linchpin Conversations by Pat Sherwood
April 13, 2026 · 29 min
About this episode
Ryan shares his experience of trying different fitness programming before deciding to return to Linchpin.
Ryan is a husband & father of 2 kids. After many years with Linchpin he decided to try different programming. He emailed me about his experience & how trying the other programming solidified his decision to return to Linchpin asap. This is his story.
People in this episode
Host: Pat Sherwood
Guest: Ryan
Topics covered
- program hopping
- fitness programming
- personal experience
- returning to Linchpin
- family
- self-improvement
Keywords
- program hopper
- Linchpin
- fitness
- programming
- personal story
- self-improvement
- family
More episodes of Linchpin Conversations
- Someone set his gym on FIRE! · May 8, 2026 · 47 min
- Why do people Quit CrossFit? · May 4, 2026 · 52 min
- Confessions of a Program Hopper. Part 14 · May 1, 2026 · 59 min
- "Gwen" & the Zone Diet. · April 27, 2026 · 45 min
- Aviation, River Guide & the CrossFit Games. · April 24, 2026 · 44 min
- Help! My Back Squat is stuck! · April 20, 2026 · 49 min
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