About this episode

This episode discusses various fitness checkpoints as part of the Linchpin Monthly Fitness Tests.

Checkpoint Golf Checkpoint Hotel Checkpoint India Checkpoint Juliet Checkpoint Kilo Checkpoint Lima

People in this episode

Host: Pat Sherwood

Topics covered

• fitness tests
• health
• self improvement
• education
• checkpoint analysis

Keywords

• fitness tests
• health checkpoints
• self improvement
• Linchpin
• Pat Sherwood

Mentioned in this episode

Places: Checkpoint Golf, Checkpoint Hotel, Checkpoint India, Checkpoint Juliet, Checkpoint Kilo, Checkpoint Lima

More episodes of Linchpin Conversations

• The Work Schedule From HELL! · July 20, 2026 · 57 min
• 7 years with Linchpin! · July 17, 2026 · 31 min
• Discomfort vs Pain or Injury · July 13, 2026 · 44 min
• Running a Marathon, drunk at 1:00am in 3 hr 48 min. · July 10, 2026 · 41 min
• Can anything replace SLEEP? · July 6, 2026 · 43 min
• 8 years with Linchpin! · July 3, 2026 · 29 min

Explore listener stats, chart rankings, contacts and more on the Linchpin Conversations podcast page.