Awakening With Joy And Tranquility
From Listen to Dharma Talks – Orlando Insight Meditation Group by Peter Carlson
May 21, 2026 · 1h 9m
About this episode
Susan Baxter discusses the characteristics and cultivation of Joy and Tranquility as part of the Awakening Factors in mindfulness.
As a review of the Four Foundations of Mindfulness Discourse continues, Susan Baxter focuses on two of the Seven Awakening Factors, Joy and Tranquility. She describes the characteristics of each factor and the various ways they can be cultivated and brought to the highest potential for Awakening.
People in this episode
Host: Peter Carlson
Guest: Susan Baxter
Topics covered
- mindfulness
- awakening
- joy
- tranquility
- buddhism
- meditation
Keywords
- mindfulness
- awakening factors
- joy
- tranquility
- buddhism
- meditation
- spirituality
Mentioned in this episode
Books & works: Four Foundations of Mindfulness Discourse
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