238. Do you want your partner to share more?

238. Do you want your partner to share more?

From Lit AF Relationships by Sarah Cohan

March 11, 2026 · 19 min · Episode 238

About this episode

Sarah Cohan discusses the reasons behind a partner's reluctance to share and offers insights on fostering vulnerability in relationships.

In this episode of Lit AF Relationships , Sarah Cohan breaks down the real reason your partner might not be sharing and the surprising thing you might be doing that makes it harder for them to open up. Through personal stories from her own marriage and powerful client examples, Sarah explains how certain patterns like criticism, emotional reactions, and “weaponized curiosity” can unintentionally shut down the very vulnerability you’re craving. She also shares the mindset shift that transformed her own relationship after betrayal and helped couples she works with move from distance and doubt to deep connection where both partners feel seen and heard. Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043 Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com Visit the Lit AF Relationships Website: https://www.sarahcohan.com/ If you’re interested in one-on-one or couples coaching I’d love to help you heal old patterns to create healthy relationships where you feel like you’re on the same team. Get started by applying for a free 60-minute healthy relationships call here…

People in this episode

Host: Sarah Cohan

Topics covered

  • communication
  • vulnerability
  • relationship patterns
  • attachment styles
  • emotional connection

Keywords

  • partner sharing
  • vulnerability
  • relationship coaching
  • attachment style
  • emotional reactions

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