239. Want More Reassurance from Your Partner?

239. Want More Reassurance from Your Partner?

From Lit AF Relationships by Sarah Cohan

March 18, 2026 · 22 min · Episode 239

About this episode

This episode discusses how to effectively seek reassurance from your partner while also meeting their needs in a relationship.

Do you want more reassurance from your partner? Do you feel like they’re always trying to take space away from you or you’re not sure if they want to be in a relationship with you? This episode will help you understand how to get what you need from your partner without having to be someone different. This is not about getting rid of your need for reassurance but instead knowing how to get them on board to meet your needs while you are also meeting their needs. Tune in to finally feel reassured in your relationship. Discover your attachment style to create a healthy relationship where you feel safe and supported. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043 Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com Visit the Lit AF Relationships Website: https://www.sarahcohan.com/ If you’re interested in one-on-one or couples coaching, I’d love to help drop the doubt that you’re not in the relationship and feel seen and heard by your partner. Get started by booking a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

People in this episode

Host: Sarah Cohan

Topics covered

  • reassurance
  • relationships
  • attachment style
  • communication
  • emotional needs

Keywords

  • reassurance
  • partner
  • relationship
  • attachment style
  • communication
  • emotional support
  • healthy relationships

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