Activehealth fitnessmentaleducationself improvement

Live Unwired : Life After Caffeine

by Al Kushner

Live Unwired: Life After Caffeine is the official podcast of the Adrenal Foundation, based on the book *Confessions of a Caffeine Addict*. Each episode shares real recovery stories, practical neuroscience, and step‑by‑step tools to help you quit caffeine, heal your adrenals, and reclaim deep, natura...

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Insights from recent episode analysis

Audience Interest

Podcast Focus

Categories: health · fitness

+3 more

Publishing Consistency

Frequency: ~3-4 / Week

9 episodes since 2026

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

mental health

caffeine addiction

recovery

personal transformation

addiction

personal stories

Brands & references

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Est. Listeners

N/A

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Per-Episode Audience
Est. listeners per new episode within ~30 days
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🎙 Daily cadence·9 episodes·Last published 1mo ago
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Unique listeners across all episodes (30 days)
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Loyal subscribers who consistently listen
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Market Insights

This ShowCategory Avg

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Platform Distribution

Reach across major podcast platforms, updated hourly

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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 21 eps

Host

Al Kushner

21 eps

Recent guests

5 across last 21 eps

young woman

1 ep

a woman

1 ep

unknown

1 ep

one woman

1 ep

unknown woman

1 ep

Recent episodes

Headaches, Fights, and Near-Misses: The Brutal Reality of Caffeine Withdrawal

Jul 21, 2026

19m 39s

How Coffee and Soda Quietly Cost a NASCAR Leader His Family

Jul 14, 2026

21m 57s

Eleven Years in a Bottle

Jul 7, 2026

16m 13s

The Overdose That Wasn't Enough to Make Him Quit

Jun 30, 2026

13m 04s

Quitting Caffeine Was the First Step to Leaving Her Marriage

Jun 23, 2026

18m 05s

🔗

Social Links & Contact

Official channels & resources

🌐

Official Website

📡

RSS Feed

Episodes

~1.0 per week

Avg length

17m 41s

11m 50s – 31m 31s

Range

Mar 2026 – Apr 2026

Topics

mental health, caffeine addiction +64

Guests

unknown woman +4 · last 21 eps

21 of 21

Date	Episode	Topics	Guests	Brands	Places	Keywords	Sponsor	Length
7/21/26	Headaches, Fights, and Near-Misses: The Brutal Reality of Caffeine Withdrawal✨	caffeine withdrawalcoffee culture+4	—	coffeetea+2	—	caffeinewithdrawal+5	—	19m 39s
7/14/26	How Coffee and Soda Quietly Cost a NASCAR Leader His Family✨	caffeine addictionpersonal struggle+4	—	Black BeautiesNASCAR	—	caffeineaddiction+5	—	21m 57s
7/7/26	Eleven Years in a Bottle✨	caffeine addictionhealth issues+4	—	PepsiCoke+2	—	caffeine addictionPepsi+7	—	16m 13s
6/30/26	The Overdose That Wasn't Enough to Make Him Quit✨	caffeine addictioncollege life+4	—	—	—	caffeineaddiction+6	—	13m 04s
6/23/26	Quitting Caffeine Was the First Step to Leaving Her Marriage✨	caffeine addictionmental health+4	unknown woman	—	—	caffeinemarriage+5	—	18m 05s
6/16/26	She Started at Age 7. It Took 20 Years to Find the Real Diagnosis.✨	caffeine addictionhealth issues+3	—	—	—	caffeineaddiction+5	—	13m 42s
6/9/26	Her Family Called It Hospitality. Her Body Called It Poison.✨	caffeine dependencehealth transformation+4	—	—	—	caffeinehealth+6	—	17m 48s
6/2/26	From Cold Winters to Two Open Hearts✨	caffeine addictioncardiovascular health+3	—	Illinois	—	caffeineheart murmur+5	—	15m 40s
5/26/26	The Boat, the Vomit, and the Wake-Up Call✨	caffeine addictionproductivity+3	—	—	—	caffeinecoffee+5	—	16m 37s
5/19/26	28 Years of Caffeine — Ended by an Accident✨	caffeine withdrawalmental clarity+4	—	—	—	caffeinewithdrawal+6	—	17m 59s
5/12/26	When Your Drug Feels Like a Soulmate✨	caffeine addictionemotional attachment+3	—	When Your Drug Feels Like a SoulmateNarcotics Anonymous	—	caffeineaddiction+5	—	17m 20s
5/5/26	The Medicine Was Making It Worse✨	caffeine addictionhealth symptoms+3	—	ExcedrinMidol+1	—	caffeine toxicitymigraine medication+3	—	16m 31s
4/28/26	Devil's Chemical -One Tablet Away From Losing Everything✨	caffeine addictionmental health+3	—	caffeine tabletsMountain Dew+1	—	caffeine addictioncaffeine tablets+3	—	12m 41s
4/21/26	Fed by the Cup✨	caffeine addictioncreative identity+3	—	Dunkin' DonutsDenny's	—	caffeinewithdrawal+5	—	16m 22s
4/14/26	Hooked by Design✨	caffeine addictiondependency+3	young woman	Starbucksteachers' lounge+1	—	caffeineaddiction+5	—	31m 31s
4/7/26	Ten Days Between Hell and Eden✨	caffeine addictionWall Street culture+4	—	diet cola	—	caffeinediet cola+5	—	21m 10s
3/31/26	The Study Drug Nobody Talks About✨	caffeine addictioncollege life+3	—	—	—	caffeineaddiction+5	—	11m 50s
3/24/26	Caffeine Gene: Growing Up Addicted Before Anyone Noticed✨	addictioncaffeine+4	a woman	—	—	caffeine addictionchildhood+4	—	25m 23s
3/17/26	I Have Chosen Life: A Story of Caffeine Toxicity, Rock Bottom & Recovery✨	caffeine addictionrecovery+3	unknown	NYC studio	—	caffeinerecovery+5	—	17m 47s
3/10/26	Paying The Price: One Woman's Journey From Caffeine Dependency to Freedom✨	caffeine dependencyaddiction+5	one woman	—	—	caffeineaddiction+5	—	14m 21s
3/2/26	This Stuff Is Going to Blow Out My Heart One Day” — It Did✨	caffeine addictionhealth risks+3	—	dietitian	—	cola habitkidney stones+3	—	15m 41s