
134. If It’s Your Calling, It Will Keep Calling (Your 3-Step Reset Meditation)
From Live Your True Self by Nemisha Patel Owen
June 5, 2026 · 10 min
About this episode
This episode features a 10-minute meditation designed to help listeners realign their focus and boost their energy amidst challenges.
Are you feeling the gap between your massive vision and your current reality? When the inner critic gets loud, it’s easy to freeze or burn out. But if it’s your calling, it will keep calling. Think of this episode as your personal reset button, a 10-minute meditation to boost your energy, find your spark, and realign your focus. Together, we will: regulate your nervous system, release the pressure, and find your next best move from a state of pure alignment. Come back to this episode whenever you need a quick shift. Take a deep breath, and let's connect within. 👉🏽 Ready to go deeper on your spiritual growth journey? Here’s how we can stay connected and grow together: Book a Free Clarity Call for 1:1 Mindset Coaching 🔗 Connect on: YouTube: https://www.youtube.com/@YogaLifewithNemisha Instagram: https://www.instagram.com/nemisha.patelowen/ LinkedIn: https://www.linkedin.com/in/nemishapatelowen/ Insight Timer: https://insighttimer.com/nemisha.patelowen Website: https://www.nemishapatelowen.com For full show notes and more, visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self
People in this episode
Host: Nemisha Patel Owen
Topics covered
- meditation
- self-improvement
- energy boost
- nervous system regulation
- spiritual growth
Keywords
- meditation
- reset
- energy
- alignment
- nervous system
- self-care
- mindset coaching
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