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On the show
From 10 epsHost
Recent guests
Recent episodes
Anastasiia Solianyk S3E163
Jun 20, 2026
Unknown duration
Laurie Victor Kay S3E162
May 30, 2026
51m 28s
Susan Knight S3E160
May 16, 2026
50m 09s
Becky Korinek S3E159
May 9, 2026
51m 34s
Carla Gornall S3E158
May 2, 2026
49m 42s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/20/26 | ![]() Anastasiia Solianyk S3E163 | Anastasiia Solianyk, a refugee from Ukraine, talks about the grief of losing the life she imagined, and the courage of building a new one with her family in Nebraska. Hers is a story not only of survival, but of how people carry memory, protect hope, and look for steadiness and community when the ground keeps shifting. Solianyk was born and raised in Ukraine and moved to the United States with her family in 2022. Her experience of displacement began much earlier, in 2014, when she had to leave her hometown in the Donetsk region of Ukraine. Eight years later, after Russia’s full-scale invasion, Solianyk and her husband and daughter were forced to leave Ukraine and begin again in America. Professionally, she works in manufacturing quality and has more than ten years of experience in the metallurgical and automotive industries. Outside of work, she enjoys playing piano and painting, and much of her life today is devoted to supporting her young daughter’s figure skating journey. Now living in Nebraska, Solianyk brings a story of resilience, adaptation, family, creativity, and the difficult work of building a future after losing home more than once. | — | ||||||
| 5/30/26 | ![]() Laurie Victor Kay S3E162✨ | artmental health+5 | Laurie Victor Kay | School of the Art Institute of ChicagoColumbia College Chicago+8 | — | photographymultidisciplinary artist+7 | — | 51m 28s | |
| 5/16/26 | ![]() Susan Knight S3E160✨ | artenvironmental change+4 | Susan Knight | Nebraska Arts CouncilSci Art in America+3 | OmahaMichigan+5 | Susan Knightart+6 | — | 50m 09s | |
| 5/9/26 | ![]() Becky Korinek S3E159✨ | chronic illnesseducation+4 | Becky Korinek | Outreach Patient Advocates | — | chronic illnesseducation+5 | — | 51m 34s | |
| 5/2/26 | ![]() Carla Gornall S3E158✨ | local food systemscommunity nourishment+3 | Carla Gornall | TakeRoot Farm Stopnomoremtpots | OmahaDundee neighborhood | TakeRoot Farm StopOmaha+3 | — | 49m 42s | |
| 4/26/26 | ![]() Maria Torres S3E157✨ | migrationmotherhood+5 | Maria Torres | The CommUnity ProjectPottawattamie County Public Health | El SalvadorCouncil Bluffs | community advocatemigration+5 | Amy and Tom Trenolone | 52m 01s | |
| 4/5/26 | ![]() Paul Weishapl S3E156✨ | addictionrecovery+4 | Paul Weishapl | Nebraska Harm Reduction ProgramUNMC | — | addictionrecovery+5 | — | 51m 21s | |
| 3/29/26 | ![]() Dean Jacobs S3E155✨ | travelpersonal growth+3 | Dean Jacobs | — | — | travelphotography+5 | — | 51m 09s | |
| 3/21/26 | ![]() AnnMarie Marlier S3E154✨ | business ethicsleadership+4 | Dr. AnnMarie Marlier | Business Ethics AllianceLeadership Nebraska+2 | — | business ethicsleadership+4 | — | 50m 41s | |
| 2/22/26 | ![]() Joshua Foo S3E153✨ | photographyidentity+3 | Joshua Foo | The Washington PostPeople Magazine+3 | — | photographerqueer Asian-American+3 | — | 52m 12s | |
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| 2/15/26 | ![]() Karalee Picard S3E152✨ | leadershipmilitary experience+3 | Karalee Picard | Insight Leadership Consulting | — | Navy veteranleadership consultant+3 | — | 51m 40s | |
| 2/8/26 | ![]() Levelle Wells S3E151 | Levelle Wells shares his journey from incarceration, addiction, and gang life to sobriety, healing, and a life of service, and what the “Red Road” has meant in rebuilding his own life and in helping others find their way forward.Wells is an Omaha-based Afro-Indigenous community leader (Elk Clan of the Omaha Tribe) whose life story spans incarceration, gang involvement, addiction, and a hard-won return to sobriety and service. Sent to prison at 17, Wells reached a turning point that led him onto what he describes as the “Red Road,” a spiritual path of recovery and accountability. Today, Wells supports others navigating reentry and sober life through Native-led community work. He also collaborates with the University of Nebraska Medical Center as a community scientist, helping build awareness and participation in cancer research, as well as advocating for healing, identity, and building pathways forward for Indigenous communities.*************************Today's show and others are supported by the generous membership of Amy and Tom Trenolone.*Bonus content* for Lives members only features exclusive content and more. Find a Lives membership tier that fits you - support link here. | — | ||||||
| 1/25/26 | ![]() Melissa Wright S3E150 | In my conversation with reporter and news anchor Melissa Wright we trace the roots of her calling, what she’s learned along the way, and what it takes to be the “face” of the news in a world of mistrust, misinformation, and algorithms. It’s a wide-ranging talk about journalism, neighborhoods, identity, and the kinds of questions that don’t just inform us, but help us live.Melissa Wright is a journalist and former North Omaha Neighborhood Reporter and Weekend Anchor at KMTV Channel 3, and she is known for community-centered storytelling that informs, uplifts, and connects people. A graduate of the University of Houston, she earned her master’s in journalism from New York University and is a member of Alpha Kappa Alpha Sorority, Incorporated. Raised in California’s San Fernando Valley, Wright brings a deep respect for how neighborhoods shape lives, which guided her reporting in North Omaha. After two years here, Wright is now preparing for her next reporting role closer to home.*************************Today's show and others are supported by the generous membership of Amy and Tom Trenolone.*Bonus content* for Lives members only features exclusive content and more. Find a Lives membership tier that fits you - support link here. | — | ||||||
| 1/11/26 | ![]() Mohammad Sahil S3E149 | Mohammad Sahil, executive director of the Nebraska Afghan Community Center, shares a journey that moves from refugee beginnings and work as an interpreter for the US military to life in America, ultimately building community infrastructure for Afghan and other immigrant families in Nebraska. It’s a conversation about home, dignity, moral responsibility, and what it looks like to pursue the American Dream.Sahil is a former combat interpreter who served alongside the U.S. military in Afghanistan for nearly a decade before immigrating to the U.S. with his wife through the Special Immigrant Visa program. For almost nine years, he’s supported refugee and immigrant communities through case management, education work, and interpretation, including service with Omaha Public Schools, where he received a 2021 Excellent Service Award. He now leads the Nebraska Afghan Community Center and serves in key community leadership roles, including Chair of the Omaha Refugee Task Force.*************************Today's show and others are supported by the generous membership of Amy and Tom Trenolone.*Bonus content* for Lives members only features exclusive content and more. Find a Lives membership tier that fits you - support link here. | — | ||||||
| 1/4/26 | ![]() Jewel Rodgers S3E148 | Nebraska State Poet, Jewel Rodgers, talks about how her poems arrive, and how they land; the possibilities of writing and performing to make sense of herself and for community, and what it takes to step fully into an artistic life when your creativity and work become public and the stakes feel real.Jewel Rodgers is the 2025–2029 Nebraska State Poet, a 2025 Academy of American Poets Fellow, and a nationally touring interdisciplinary performer who blends poetry, storytelling, and placemaking. A three-time TEDx speaker and Omaha Entertainment & Arts Award–nominated performance poet, she’s shared her work from major arts stages to civic gatherings and moments of social witness. Beyond performance, Rodgers also reshapes neighborhoods through PlaceMade, the resident-led initiative she founded to transform blighted lots into community spaces.*************************Today's show and others are supported by the generous membership of Amy and Tom Trenolone.*Bonus content* for Lives members only features exclusive content and more. Find a Lives membership tier that fits you - support link here. | — | ||||||
| 12/27/25 | ![]() Year End Review 2025 S3E147 | This end of year show features a curated selection of guest conversations from 2025, plus a couple of teaser snippets from shows coming in 2026.The end of the year is a time for reflection. In today’s show, I look back on conversations with some guests this year that illuminate what it is to be human. In fact, I look back in astonishment at the sheer privilege afforded to me to be an intimate witness to people’s lives.I am a humanist, meaning my life is informed by well-reasoned critical thinking, humbled and called to action by empathy, and enlarged by wonder and respect for the world around us. I bring that humanist life stance to my work as an existential coach, providing space, support, and guidance for people asking life’s big questions: Who am I? What matters now? How do I live well?Lives Radio Show and Podcast is a public expression of that commitment to our shared humanity. Above all, for me, it is the immeasurable gift of bearing witness to the lives of others. I am interested in people’s “who” and “why” - understanding the self - and their “how” and “what” provides some of the narrative illustrating that.So this week - with the last show for 2025 - you’ll hear excerpts from conversations that stayed with me. The stories are particular. And yet, if you listen closely, I hope you’ll recognize something familiar in your own life.*************************Today's show and others are supported by the generous membership of Amy and Tom Trenolone.*Bonus content* for Lives members only features exclusive content and more. Find a Lives membership tier that fits you - support link here. | — | ||||||
| 12/21/25 | ![]() Leo Louis II S3E146 | Community activist and organizer Leo Louis II has spent nearly two decades turning pain into purpose. From roles leading the Malcolm X Memorial Foundation and in the documentary film “My Omaha” he shares why, after decades of struggle and service, he is doing the work he was born to do.Louis has experience in various disciplines including gang intervention, urban farming, entrepreneurship, public speaking, fatherhood, facilitation, and more. Louis has led various community efforts, including the March for Solidarity in Omaha during 2020 unrest after George Floyd’s death, in which more than 2000 people took part. Louis was featured in the Nick Beaulieu 2025 documentary "My Omaha," which addresses racial and cultural prospectives in Omaha; is a recent recipient of the Omaha NAACP Presidents Award, and the Civic Nebraska's Adam Morfeld’s Founders Award of 2025. Louis is most known for his decade plus volunteer leadership role with the Malcolm X Memorial Foundation from which he stepped down in 2024 as the board chair. He currently continues his work serving as a community organizer, strategist, owner of Visionary Lions LLC, and builder of humanity.*************************Today's show and others are supported by the generous membership of Amy and Tom Trenolone.*Bonus content* for Lives members only features exclusive content and more. Find a Lives membership tier that fits you - support link here. | — | ||||||
| 12/14/25 | ![]() Tina Bakehouse S3E145 | Intuitive communications coach Tina Be Bakehouse shares how, drawing on theatre, storytelling, and a spiritual lens, she helps people speak in ways that truly resonate and connect. Bakehouse also shares coming into her own truths around sexual identity, faith, and personal healing that has transformed the way she works, lives, and shows up in the world.Bakehouse helps heart-centered leaders move beyond performance into presence. Drawing on over 25 years in communication, theatre, and teaching, she guides clients to tune into body, breath, and voice so they can clarify their message and speak with grounded confidence. Her work blends skill, play, and spirituality—shaped by university teaching, storytelling and improv, and training in holistic approaches to the whole person. A two-time TEDx speaker, Leadership Iowa alum, former Walt Disney cast member, and author of Discovering Our Magnetic Speaker Within, Tina empowers people not just to speak, but to resonate—because your voice is not only how you’re heard, it’s how you’re felt.*************************Today's show and others are supported by the generous membership of Amy and Tom Trenolone.*Bonus content* for Lives members only features exclusive content and more. Find a Lives membership tier that fits you - support link here. | — | ||||||
| 12/7/25 | ![]() Dr. Athena Ramos S3E144 | Public health expert Dr. Athena Ramos shares her commitment to public health and justice, such as tobacco prevention efforts and improving farmworker health, safety, and equity in the Midwest. Dr. Ramos talks about the cultural, health, and lived experiences influencing this award-winning passion and that are reshaping her life and her work, including becoming a cowgirl.Dr. Athena Ramos is an Associate Professor in the Department of Health Promotion at the University of Nebraska Medical Center’s College of Public Health, where she leads community-engaged research focused on farmworker and agrifood worker health, social determinants of health, and reducing health disparities across the Great Plains and Midwest. A native Nebraskan and first-generation scholar, Dr. Ramos partners closely with Latino, immigrant, and rural communities, working with producers, workers, and organizations to improve conditions in agriculture and meatpacking. Her work has been recognized with numerous honors, including UNMC’s 2025 Distinguished Scientist Award, and she serves on multiple local and national boards and networks. Beyond campus, Dr. Ramos is a sought-after speaker, advocate, and mentor, and at home she and her husband are raising four children in Omaha.*************************Today's show and others are supported by the generous membership of Amy and Tom Trenolone.*Bonus content* for Lives members only features exclusive content and more. Find a Lives membership tier that fits you - support link here. | — | ||||||
| 11/30/25 | ![]() Brian Wetjen S3E143 | Omaha-based artist and web developer Brian Wetjen recounts a childhood programming the family’s first computer to make it funnier, leading to the heady early days of web-based businesses and entrepreneurship. Wetjen also shares his transformative plant-medicine journeys that have quieted his anxiety and OCD, and sharpened his attention, presence, and being in the world.Brian Wetjen is an Omaha-based artist, web developer, husband, and dad who moves between paint and pixels, plants and code—from his home office and Hot Shops Art Center—to create calm, nature-infused art and human-centered websites. A lifelong Nebraskan, his curiosity has recently deepened through plant-medicine journeys that he describes as profoundly transformative, quieting anxiety and OCD and sharpening attention and presence. He shares music, books, and playlists freely, seeing art, psychedelics, code, and culture as different ways to explore, heal, and help people feel more at ease in the world.********************Today's show and others are supported by the generous membership of Amy and Tom Trenolone.*Bonus content* for Lives members only features exclusive content and more. Find a Lives membership tier that fits you - support link here. | — | ||||||
| 11/22/25 | ![]() Sarah Phelps S3E142 | Organizational and community development consultant Sarah Phelps recognized early in life that she was neurodivergent and very very smart. Influenced by her experiences from the rural midwestern town of her upbringing to time in France, India, China and more, Phelps has become a champion for people thriving, bringing a deep care for community at every opportunity.With an IQ over 160, Sarah Phelps is smart. She is a facilitator, strategist, and community builder who helps organizations weave wellbeing, equity, and innovation into the everyday realities of learning, leadership development, and culture change. Drawing on more than 20 years of nonprofit and corporate experience in strategic HR and organizational development, she’s known for identifying solutions that stick. Phelps has consulted with values-driven organizations nationwide—including OutNebraska and Inclusive Communities—to cultivate inclusive, mission-aligned teams and brave, growth-oriented conversations. She is the founder of the Emerging Speakers Institute, co-founder of Leaders for Equity, Allyship and Diversity, a speaker with Hummingbird Humanity, and Board President of Umbrella US, where she champions neurodivergent and LGBTQ thriving. A voracious reader, gardener, and singer, Phelps brings curiosity, creativity, and deep care for community to every room she’s in.********************Today's show and others are supported by the generous membership of Amy and Tom Trenolone.*Bonus content* for Lives members only features exclusive content and more. Find a Lives membership tier that fits you - support link here. | — | ||||||
| 11/2/25 | ![]() Shelby Seier S3E141 | Shelby Seier, a multi-disciplinary and disabled artist, transforms the idea of accessibility into an expressive art form—one that invites care, creativity, and community. She reflects on her artistic journey through chronic illness, with improvised quilting, drawing everyday objects of accommodation, and the political power of play. Seier envisions how rest, imagination, and relational design can reshape our understanding of what it means to live well—with and for one another.********************Today's show and others are supported by the generous membership of Amy and Tom Trenolone.*Bonus content* for Lives members only includes Shelby Seier sharing a favorite snooping story! For that exclusive content and more, find a Lives membership tier that fits you - support link here. | — | ||||||
| 10/19/25 | ![]() James Eagle Feather S3E140 | James Eagle Feather is a formerly incarcerated individual returned to the community as a mentor and entrepreneur. Surrounded by gangs and violence in north Omaha, Eagle Feather was incarcerated at 18 and spent nearly two decades behind bars. From those years emerged a story of resilience and redemption in a calling to mentor youth on the same problematic paths. Now a motivational speaker and TEDxOmaha presenter, Eagle Feather shares a journey towards hope, from prison to purpose.Listeners are advised that today’s show features descriptions of violence that some listeners might find disturbing. ********************Today's show and others are supported by the generous membership of Amy and Tom Trenolone.*Bonus content* for Lives members only includes James Eagle Feather sharing more on the context of his name and heritage and entertaining examples of his discovering new technologies as he returned to the community from incarceration. For that exclusive content and more, find a Lives membership tier that fits you - support link here. | — | ||||||
| 10/12/25 | ![]() Ginny Curley S3E139 | Certified retirement coach and business consultant, Dr. Ginny Curley, as the seventh of eight children, learned early how relationships, and their loss, shape our lives — insights deepened through decades of study and personal experiences in surviving a near-fatal heart attack and cancer. Today, as a certified retirement coach and consultant to family-owned businesses, Curley brings wisdom to questions of meaning, legacy, and what truly matters.From a big family, Ginny Curley learned early to navigate complex relationships—deepening that knowledge with a theology and sociology degree, a master’s in counseling, and a Ph.D. in educational administration and leadership. After decades in higher education and leading organizational development in industry, she now helps family-owned businesses develop continuity and helps those nearer to retirement navigate change with clarity and confidence. As a survivor of a near-fatal heart attack and of cancer, Curley brings a hard-won clarity about meaning, legacy, and what makes a good life.____Today's show and others are supported by the generous membership of Amy and Tom Trenolone.*Bonus content* for Lives members only includes Dr. Curley sharing her perspective on the benefits of studying in Austria and the meaning of life! For that exclusive content and more, find a Lives membership tier that fits you - support link here. | — | ||||||
| 9/28/25 | ![]() Lucas Schulte S3E138 | Dr Lucas Schulte, Director of Education and Outreach at Tri-Faith, was raised on a Nebraska farm, tutored in college and divinity schools, seasoned on archaeological digs, and blends grit and thoughtful reflection. As well as deep religious scholarship, he has spent decades asking how people of different faiths live well together. We talk about all that in the show, as well as Indiana-Jones moments, religious identity, and why interfaith engagement matters in a polarized era.Dr. Schulte leads efforts to promote Religious Diversity, Equity, and Inclusion through community education and engagement. A Nebraska native, he earned degrees from the University of Nebraska–Lincoln, Yale Divinity School, and Claremont Graduate University, specializing in the Hebrew Bible, Second Temple Judaism, and the ancient Near East. His career includes teaching at universities and seminaries nationwide, archaeological work in Israel, and published scholarship, including a book on the Book of Nehemiah and a chapter in The Cambridge Companion to the Book of Isaiah. Today, he brings both academic expertise and practical creativity to advancing interfaith understanding, while also enjoying life with his wife, two children, and passions ranging from biking and cooking to Star Trek and K-dramas.____Today's show and others are supported by the generous membership of Amy and Tom Trenolone. | — | ||||||
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