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On the show
From 11 epsHosts
Recent guests
Recent episodes
The Real Source Of Loneliness & Pain
Jun 19, 2026
Unknown duration
Build Confidence Nothing Can Destroy
Jun 15, 2026
Unknown duration
Your Whole Life Can Be Meditation
Jun 9, 2026
17m 14s
Live Like a Spiritual Traveler
Jun 1, 2026
16m 49s
Why Patience Is True Strength
May 18, 2026
14m 25s
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Resolving iTunes ID\u2026 if this persists, the podcast may not be indexed on Apple Podcasts.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/19/26 |  The Real Source Of Loneliness & Pain | Gen Gomlam explains that our worst mental habit — desirous attachment — is very sneaky. Unlike the pain of anger or jealousy, attachent actually feels good at first. It exaggerates people’s good qualities and hides the bad, creating an illusion of perfection that inevitably leads to pain. Further reading in the following book: How to Understand the Mind… Source | — | ||||||
| 6/15/26 |  Build Confidence Nothing Can Destroy | Gen Demo explains how to build a self-confidence that doesn’t depend on what we achieve or what others think of us. She shows how our potential, our everyday good actions, and our power to overcome negativities creates an unbreakable confidence and frees us from discouragement. Further reading in the following books: Meaningful to Behold Guide to the Bodhisattva’s Way of Life… Source | — | ||||||
| 6/9/26 |  Your Whole Life Can Be Meditation✨ | meditationmindfulness+3 | Gen Chodor | How to Understand the Mind | — | meditationtime management+4 | — | 17m 14s | |
| 6/1/26 |  Live Like a Spiritual Traveler✨ | spiritualityself-improvement+3 | Gen Tara | — | — | spiritual travelergain and loss+3 | — | 16m 49s | |
| 5/18/26 |  Why Patience Is True Strength✨ | patienceacceptance+4 | Gen-la Jampa | — | — | patienceacceptance+4 | — | 14m 25s | |
| 5/11/26 |  Wisdom that changes the world✨ | wisdommeditation+4 | — | — | — | wisdommeditation+5 | — | 13m 52s | |
| 5/4/26 |  Why do relationships sometimes hurt?✨ | relationshipslove+3 | — | — | — | relationshipslove+3 | — | 22m 04s | |
| 4/27/26 |  What are we really afraid of?✨ | fearhappiness+3 | Gen Kelsang Lhachog | — | — | fearfailure+5 | — | 15m 50s | |
| 4/20/26 |  Small Actions That Change Everything✨ | kindnesspositive karma+3 | Kadam Bridget | — | — | small actionskindness+3 | — | 15m 17s | |
| 4/13/26 |  Empathy through exchanging self with others✨ | empathyunderstanding others+3 | Gen Chodor | — | — | empathyself-exchange+5 | — | 16m 09s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/6/26 |  Taking the pain out of loss✨ | lossattachment+3 | Gen Gomlam | — | — | lossattachment+5 | — | 15m 48s | |
| 3/30/26 |  Committed to happiness✨ | happinessdistraction+3 | — | The New Eight Steps to Happiness | — | happinessdistraction+5 | — | 18m 47s | |
| 3/23/26 |  Patience is inner protection✨ | patienceinner protection+4 | — | — | — | patiencesuffering+4 | — | 15m 09s | |
| 3/16/26 |  Wake up to life’s possibilities | When we discover the true source of all pain and problems: distorted perspectives within our own mind we see the possibility of true freedom. In this teaching Gen Devi discusses how ignorance, attachment, and aversion are the roots of suffering. Learn about the cycle of contaminated life (samsara) and how to develop an authentic wish to escape this mental prison. Based on the book How to Transform… Source | — | ||||||
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