Living Wholehearted Podcast With Jeff and Terra

In this episode, we sit down with Katherine Wolf to talk about what it means to live wholeheartedly when life doesn’t go as planned. Katherine shares her journey of surviving a massive stroke at 26, the long road of recovery, and how God reshaped her calling through suffering. Together we explore “invisible wheelchairs,” radical acceptance, parenting through pain, and the difference between curing and true healing. It’s an honest, hope-filled conversation about finding purpose in the dark and leaning on God’s presence when everything else feels uncertain.Key Takeaways The “good things of God” are spiritual realities—peace, joy, His presence—rather than guaranteed comfort or ease.Everyone carries “invisible wheelchairs,” unseen limitations that invite compassion and empathy.Radical acceptance allows us to move forward while still holding the scars of suffering.Suffering can refine, not erase, our gifts and calling.Healing goes deeper than cure; it is about wholeness of the soul.Hope offers an escape from the paralyzing “what if loop.”In suffering, the ministry of presence and tears often speaks louder than words.Website: www.hopeheals.comInstagram: @hopehealsFacebook: Hope HealsX/Twitter: @hopehealsYouTube: Hope Heals========================================================We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com. Until next time, be the leader you would follow! Grateful for you,Jeff & Terra To connect with Jeff & Terra Mattson and Living Wholehearted, go to: INSTAGRAM@TerraMattson@Living_Wholehearted@MyCourageousGirls FACEBOOK@WeAreLivingWholehearted@MyCourageousGirls WEBSITESLivingWholehearted.comTerraMattson.com MyCourageousGirls.com RESOURCESShrinking the Integrity Gap Shrinking the Integrity Gap e-Course Courageous: Being Daughters Rooted in GraceDear Mattsons Helping Moms Raise Confident Daughters

In this episode, we sit down with Sally Breedlove and Willa Kane, two authors of Eighth Day Prayers. Together we explore how listening to God first transforms our leadership, our relationships, and our daily rhythms. From reluctant leadership to scripture-soaked prayer, Sally and Willa share how anchoring ourselves in God’s Word and the rhythms of the church calendar can create margin, cultivate hope, and deepen our joy. This is a conversation about slowing down, making space for God’s voice, and discovering the gift of community in prayer.Key TakeawaysListen first, speak second: Lasting leadership begins by listening to God before we speak or act.Reluctant leaders bring strength: Those who never sought influence often carry a unique humility and integrity.Scripture-soaked prayer sustains us: Simple, accessible rhythms of prayer keep us grounded in truth and hope.The church calendar roots our lives: Living by God’s seasons—Advent, Lent, Easter, and beyond—offers balance and perspective in a busy world.Saying no is leadership too: Boundaries create the space for faithful, Spirit-led influence.Collaboration is a gift: When pride is set aside, shared work can become joy-filled and deeply fruitful.Beauty belongs in faith: Prayer practices that are both true and beautiful invite us—and others—into God’s presence.Website: eighthdayprayers.orgInstagram: @eighthdayprayersFacebook: Eighth Day Prayers========================================================We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com. Until next time, be the leader you would follow! Grateful for you,Jeff & Terra To connect with Jeff & Terra Mattson and Living Wholehearted, go to: INSTAGRAM@TerraMattson@Living_Wholehearted@MyCourageousGirls FACEBOOK@WeAreLivingWholehearted@MyCourageousGirls WEBSITESLivingWholehearted.comTerraMattson.com MyCourageousGirls.com RESOURCESShrinking the Integrity Gap Shrinking the Integrity Gap e-Course Courageous: Being Daughters Rooted in GraceDear Mattsons Helping Moms Raise Confident Daughters

In this episode, we sit down with licensed counselor, author, and speaker Debra Fileta to explore what it truly means to heal from the inside out. Together, we unpack why our attempts at change often fail and how pausing, gaining insight, and facing our past can lead to lasting transformation. We talk about the deeper roots beneath our habits, how trauma resurfaces when life finally feels safe, and why triggers might actually be God’s invitation to heal. Join us as we offer a hope-filled, practical, and deeply faith-rooted conversation that will equip you to reset your life from the inside out.Key TakeawaysLasting change begins beneath the surface—true transformation requires addressing thoughts, feelings, and beliefs, not just behaviors.Pausing is powerful—silence and stillness create space to hear from God and gain deeper insight.Triggers are not setbacks—they’re signs of where healing is still needed, and God’s invitation to go deeper.Childhood wounds still shape adult behavior—healing comes when we invite Jesus into those early places of pain.Insight leads to alignment—when your thoughts, feelings, and actions align with God’s truth, deep healing follows.Spiritual maturity includes emotional maturity—leaders can’t afford to ignore their inner world.Shame stalls healing, but gratitude invites it—reframing struggles with grace opens the door to growth.Website: www.debrafileta.comInstagram: @debrafiletaFacebook: facebook.com/TrueLoveDatesTwitter/X: @DebraFiletaYouTube: Debra Fileta YouTube Channel========================================================We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com. Until next time, be the leader you would follow! Grateful for you,Jeff & Terra To connect with Jeff & Terra Mattson and Living Wholehearted, go to: INSTAGRAM@TerraMattson@Living_Wholehearted@MyCourageousGirls FACEBOOK@WeAreLivingWholehearted@MyCourageousGirls WEBSITESLivingWholehearted.comTerraMattson.com MyCourageousGirls.com RESOURCESShrinking the Integrity Gap Shrinking the Integrity Gap e-Course Courageous: Being Daughters Rooted in GraceDear Mattsons Helping Moms Raise Confident Daughters

In this episode, we dive into the messy, holy work of parenting through connection—not perfection. Together, we explore how to navigate emotional floods, create safe spaces for our kids to struggle, and why repair matters more than always getting it right. From toddlers to teens, we talk about how to show up as calm, connected leaders—even when we feel overwhelmed ourselves. Whether you're parenting young kids, raising teens, or healing your own inner child, this episode offers hope, practical tools, and a reminder that you're not alone.TakeawaysRepair is more powerful than perfection—kids don’t need us to never mess up, they need us to make things right.Emotional flooding blocks learning—when a child is overwhelmed, connection is the first step, not correction.Play is a child’s language—and a powerful tool for building trust and processing big feelings.Teen connection looks different—they need presence and curiosity, not pressure or lectures.Parents are thermostats, not thermometers—our regulation sets the tone in the home.Tech can’t replace presence—small shifts can help us re-center connection in daily life.God’s parenting is our model—He stays close and kind, even when we struggle. ========================================================We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com. Until next time, be the leader you would follow! Grateful for you,Jeff & Terra To connect with Jeff & Terra Mattson and Living Wholehearted, go to: INSTAGRAM@TerraMattson@Living_Wholehearted@MyCourageousGirls FACEBOOK@WeAreLivingWholehearted@MyCourageousGirls WEBSITESLivingWholehearted.comTerraMattson.com MyCourageousGirls.com RESOURCESShrinking the Integrity Gap Shrinking the Integrity Gap e-Course Courageous: Being Daughters Rooted in GraceDear Mattsons Helping Moms Raise Confident Daughters

In this episode, we sit down with Josh and Jaelyn Harrel of Restored Living to unpack the powerful experience of their family’s 30-day media fast. We talk about what it revealed in their kids, their marriage, and their leadership. From rediscovering time freedom to learning to lead from a place of wholeness rather than hustle, this conversation is rich with practical insights and heartfelt encouragement. We also explore how their two-year journey in the Wholehearted Leadership Cohort shaped how they live, lead, and love—right where they are.Presence brings freedom: Time freedom isn’t something we earn—it’s something we reclaim when we’re present.Boredom is a gift to our kids: Without constant stimulation, children grow more resilient, creative, and emotionally aware.Healthy leaders embrace limits: True leadership is formed by knowing your wiring, honoring your season, and leading from the inside out.Transformation takes practice, not perfection: The media fast wasn’t flawless, but it shaped their family and rhythms in lasting ways.Seasons shape priorities: Embracing your current lane—whether that’s parenting or leading—brings peace and purpose.Experience changes more than information: Giving kids and leaders a new lived experience creates lasting transformation.Website: restoredliving.comInstagram: @restoredliving========================================================We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com. Until next time, be the leader you would follow! Grateful for you,Jeff & Terra To connect with Jeff & Terra Mattson and Living Wholehearted, go to: INSTAGRAM@TerraMattson@Living_Wholehearted@MyCourageousGirls FACEBOOK@WeAreLivingWholehearted@MyCourageousGirls WEBSITESLivingWholehearted.comTerraMattson.com MyCourageousGirls.com RESOURCESShrinking the Integrity Gap Shrinking the Integrity Gap e-Course Courageous: Being Daughters Rooted in GraceDear Mattsons Helping Moms Raise Confident Daughters

As parents, we often feel overwhelmed or unprepared to talk about sex with our kids—but what if the real work starts by creating a safe, emotionally connected home? In this powerful conversation with Jay Stringer, we explore how our own stories shape the way we parent and how emotional attunement and grace-based guidance help our kids grow into a healthy, biblical understanding of their sexuality. Together, we unpack the practical, awkward, and beautiful moments that form the soil for a child’s sexual and emotional maturity.Key TakeawaysHealthy sexuality begins with emotional attunement, not just biological education.Your family story matters—your past impacts how you talk about sex and form values with your kids.Discipline means teaching, not controlling—especially when it comes to emotional life and sexuality.Start the conversation early and often: aim for “61 one-minute chats,” not one big, scary “talk.”Use age-appropriate, body-positive language to remove shame and affirm God's good design.Proactive and responsive parenting helps kids form a thoughtful, Christ-centered sexual ethic.You don’t have to have all the answers—just be willing to be your child’s trusted guide.Website: jay-stringer.comInstagram: @jay_stringer_Facebook: @JayStringerUnwantedTwitter/X: @_jaystringer========================================================We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com. Until next time, be the leader you would follow! Grateful for you,Jeff & Terra To connect with Jeff & Terra Mattson and Living Wholehearted, go to: INSTAGRAM@TerraMattson@Living_Wholehearted@MyCourageousGirls FACEBOOK@WeAreLivingWholehearted@MyCourageousGirls WEBSITESLivingWholehearted.comTerraMattson.com MyCourageousGirls.com RESOURCESShrinking the Integrity Gap Shrinking the Integrity Gap e-Course Courageous: Being Daughters Rooted in GraceDear Mattsons Helping Moms Raise Confident Daughters

This week, we’re joined by Mike Donehey, former lead singer of Tenth Avenue North, as we dive into the heart of true leadership. Together, we explore how servant leadership, humility, and grace shape our ministry and relationships. Mike shares his journey of realizing that platform and fame aren't the true markers of success—it's about stewarding our gifts with authenticity and love. We reflect on the ministry of reconciliation, how to live it out in everyday life, and the transformative power of embracing God’s way of leadership. Tune in for a conversation filled with insight, challenge, and grace!Takeaways:Leadership is about service, not status—embracing the posture of a steward rather than a leader.True influence comes from humility, not from gaining a following or platform.The ministry of reconciliation is about healing relationships, whether with God, others, or ourselves.God calls us to steward our gifts, not to seek fame or power.Emotional reactions are natural; learning to respond with curiosity and empathy can transform difficult conversations.Your identity as a servant in God’s Kingdom is more important than any title you may hold.Sometimes, the most meaningful spiritual encounters happen when we are faithful in the small, behind-the-scenes moments.Website: Mike Donehey's WebsiteInstagram: @mikeddoneheyFacebook: Mike DoneheyTwitter/X: @mikedonehey========================================================We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com. Until next time, be the leader you would follow! Grateful for you,Jeff & Terra To connect with Jeff & Terra Mattson and Living Wholehearted, go to: INSTAGRAM@TerraMattson@Living_Wholehearted@MyCourageousGirls FACEBOOK@WeAreLivingWholehearted@MyCourageousGirls WEBSITESLivingWholehearted.comTerraMattson.com MyCourageousGirls.com RESOURCESShrinking the Integrity Gap Shrinking the Integrity Gap e-Course Courageous: Being Daughters Rooted in GraceDear Mattsons Helping Moms Raise Confident Daughters