Gut Bombshell: The Toxic Trio

Gut Bombshell: The Toxic Trio

From Living Your Wellness Life by Drs. Mark and Michele Sherwood

November 6, 2025 · 29 min · Episode 288

About this episode

Dr. Mark and Michele discuss three common foods that harm gut health and offer solutions for restoring balance.

Dr. Mark and Michele reveal the “Gut Bombshell” — three common foods silently destroying health: gluten-containing grains, high-fructose corn syrup, and seed oils. These culprits disrupt gut bacteria, trigger leaky gut, and fuel inflammation, leading to fatigue, autoimmune issues, brain fog, and chronic pain. They unpack how America’s diet and government subsidies have magnified the problem, and share simple swaps to restore balance and vitality. Get a FREE copy of Health, Hope & Freedom: https://sherwood.tv/ For Kingdom Products visit: https://shop.fmidr.com/ Interested in becoming a patient? https://fmidr.com/plans/ Our privacy policy & disclaimer apply to this video. You can view the details here: https://fmidr.com/privacy-policy #GutHealth, #LeakyGut, #Autoimmune, #Inflammation, #SeedOils, #GlutenFree, #SugarDetox, #HealthyLiving, #NutritionMatters, #DigestiveHealth, #FatigueFix, #WellnessJourney

People in this episode

Hosts: Dr. Mark Sherwood, Dr. Michele Sherwood

Topics covered

  • gut health
  • nutrition
  • inflammation
  • autoimmune issues
  • diet
  • food swaps

Keywords

  • gut health
  • leaky gut
  • autoimmune
  • inflammation
  • seed oils
  • gluten-free
  • sugar detox
  • healthy living
  • nutrition matters
  • digestive health

Mentioned in this episode

Organizations: FMIDR, Sherwood.tv, shop.fmidr.com, fmidr.com

Products: Health, Hope & Freedom

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