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On the show
From 12 epsHosts
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Recent episodes
EP 094 The Plateau Trap That Keeps You Stuck After Your Success
Jun 23, 2026
Unknown duration
EP 093 The Stagnation Trap That Keeps You From Your Harvest
Jun 16, 2026
Unknown duration
EP 092 Delegate the Tasks- Lead the Vision
Jun 9, 2026
Unknown duration
Ep 091 The Real Cost of Choosing Success Over Wellness
Jun 2, 2026
Unknown duration
EP 090 Progress Over Perfection - How to Keep Building Without Burning Out
May 26, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | EP 094 The Plateau Trap That Keeps You Stuck After Your Success | Most high-achieving women are incredible at working toward a goal. They show up, push through the hard seasons, and eventually get there. But nobody talks about what happens after the win, and that silence is exactly where the plateau trap begins. In this episode, I talk about what really happens after you hit a milestone, why staying too comfortable in your success season is more dangerous than it looks, and how to take what you have already built and turn it into your next chapter of growth without starting over and without burning out. I also walk through three practical steps to help you replant with intention after success, from reflecting on your harvest and mapping out your wins, lessons, skills, and insights, to defining your next seed strategically so your energy goes toward the right thing, to reinvesting your time and energy with patience and purpose so your next season yields an even bigger harvest. Because success is not the finish line. It is the soil. And everything you built getting there, the experience, the confidence, the lessons, is the foundation for what comes next. If you have hit a goal recently and found yourself wondering what comes next, this episode will meet you right where you are. This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking: - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine. | — | ||||||
| 6/16/26 | EP 093 The Stagnation Trap That Keeps You From Your Harvest | So many high-achieving women are working hard, staying busy, and doing all the right things, yet the results they have been waiting for still feel far away. The problem is not effort. It is a trap that quietly stalls momentum before the harvest ever arrives. In this episode, I talk about the stagnation trap, the sneaky mindset patterns that keep ambitious women stuck in place when they should be moving forward. From telling yourself you will start tomorrow, to convincing yourself that small actions do not matter, to skipping habits because they are not perfect, these traps do not just delay progress, they drain confidence and steal the harvest you have been working toward. I also walk through four practical steps to break free, from identifying the one or two core habits worth watering consistently, to habit stacking so showing up daily becomes automatic, to celebrating small wins so your brain craves consistency, to removing the distractions that suffocate your growth before it ever has a chance to bloom. Because multiplication does not come from hustling harder. It comes from steady, faithful watering, one small intentional action at a time. If you have been working hard but feeling stuck, this episode will remind you that your harvest is not lost. It is still growing. You just need to keep showing up. This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking: - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine. | — | ||||||
| 6/9/26 | EP 092 Delegate the Tasks- Lead the Vision | So many high-achieving women are not struggling because they lack drive or ability. They are struggling because they are carrying tasks that were never meant to be theirs in the first place. In this episode, I get honest about why so many ambitious women refuse to delegate, not because they cannot afford to, but because of deeply rooted beliefs that have kept them stuck in doing mode instead of leading mode. The belief that no one can do it like them, that they do not have time to train someone, or that asking for support means they are not capable enough. I break down why outsourcing is not a luxury but a leadership skill, and why every minute spent on low value tasks is a minute taken away from the work only you can do, whether that is growing your business, being present with your family, or simply getting some rest. I also walk through five practical steps to help you start delegating this week, from identifying the tasks that are quietly stealing your time, to using a simple voice note method to train someone in under five minutes, to shifting your mindset from doing everything to leading everything. Because you do not scale by doing more. You scale by doing less better and letting others handle the rest. This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking: - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine. | — | ||||||
| 6/2/26 | Ep 091 The Real Cost of Choosing Success Over Wellness | So many high-achieving women have quietly accepted a trade they never agreed to, their health, their peace, and their rest in exchange for success. In this episode, I get honest about the deeper message many of us were taught growing up, that success and wellness cannot coexist, that you have to pick one lane or sacrifice the other, and why leaning into that false narrative is one of the most dangerous things ambitious women can do. I talk about what it really costs when you build without prioritizing your wellbeing, and why wealth without wellness is just survival packaging. Because when you are running on empty, nothing truly moves forward, not your business, not your relationships, not your peace. I also walk through practical ways to start building both, from choosing a wellness anchor this week to making intentional wealth moves that do not come at the expense of your health, and how shifting from an either or mindset to a both and mindset changes everything. If you have ever felt like you had to choose between your goals and your wellbeing, this episode will remind you that you were never meant to make that choice. This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking: - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine. | — | ||||||
| 5/26/26 | EP 090 Progress Over Perfection - How to Keep Building Without Burning Out | So many high-achieving women are sitting on ideas, goals, and dreams that have not moved yet, not because they are not capable, but because they are waiting for everything to be perfect before they begin. In this episode, I get real about what it looks like to build something meaningful while balancing motherhood and everything else life throws at you, and why imperfect progress is not something to be ashamed of but something to lean into. Because here is the truth, done imperfectly will always be more valuable than perfect and unfinished. I also walk through three mindset shifts that help you move from perfectionism to progress, why rest and joy are strategies not rewards, and why your children are part of the journey not a distraction from it. If you have been waiting for the right time before you start, this episode is for you. This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking: - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine. | — | ||||||
| 5/18/26 | EP 089 Stop Building Alone: The Power of Sisterhood for High Achieving Women | Most high achieving women are not struggling because they are incapable. They are struggling because they have spent so much time being strong for everyone else that they no longer know how to let themselves be supported. In this episode, I talk about the emotional weight many ambitious women carry silently, why success can still feel lonely even when you are surrounded by people, and how sisterhood, community, and meaningful support systems can completely change the way you build your life and goals. We explore the pressure many women feel to always appear capable, the exhaustion that comes from constantly over functioning, and why asking for support should not be seen as weakness. Real support is not weakness. It is part of building a healthier, more sustainable life. This conversation is a reminder that you do not have to carry every season of your life alone in order to be strong or successful. This conversation is about creating structure that supports your real life so you can stop reacting to everything and start moving through your days with more clarity, focus, and ease. This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking: - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine. | — | ||||||
| 5/12/26 | EP 088 The Focus Funnel- A Better Way to Manage Decision Fatigue | Most high achieving women are not overwhelmed because they have too much to do. They are overwhelmed because their brain is carrying too many decisions at once. In this episode, I break down the real reason multitasking is draining your energy and why constantly switching between tasks, responsibilities, and priorities leaves you mentally exhausted before the day is even over. I introduce the Focus Funnel, a simple framework designed to help you reduce mental clutter, overcome decision fatigue, and focus on what actually matters. I talk about the difference between being busy and being intentional, how to filter out what no longer deserves your energy, and why elimination, automation, and delegation are necessary if you want sustainable productivity without burnout. This conversation is about creating structure that supports your real life so you can stop reacting to everything and start moving through your days with more clarity, focus, and ease. This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking: - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine. | — | ||||||
| 5/5/26 | EP 087 From Trust Gaps to Verified Systems - How Zita Agwunobi Built iVerify✨ | identity verificationentrepreneurship+3 | Zita Oby Agwunobi | Iverify.ng | — | identity verificationentrepreneurship+3 | — | 44m 41s | |
| 4/28/26 | EP 086 From Idea to Execution: What It Takes to Start and Keep Building✨ | entrepreneurshiphealthcare+4 | Dr. Tomi Atunrase | The Health Hub with Dr. T | — | entrepreneurshiphealthcare+4 | AfriVAHub.com | 49m 55s | |
| 4/21/26 | EP 085 Breaking the Burnout Cycle Among High Achieving Women✨ | burnouthigh achieving women+3 | Dr Jeannie Lawrence | the LollieTasking PodcastAfriVAHub.com+8 | Africa | psychologycareer alignment+2 | — | 57m 01s | |
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| 4/14/26 | EP 084 The North Star Strategy: How Lola Banjo Built Silver and Riley✨ | entrepreneurshipluxury travel+5 | Lola Banjo | Silver and Rileythe LollieTasking Podcast+6 | Africa | stylefunctionality+3 | — | 59m 13s | |
| 4/2/26 | EP 083 How Dr. Dana Corriel Is Building and Amplifying Physician Voices in this age of misinformation.✨ | physician voicesmisinformation in healthcare+2 | Dr Dana Corriel | SoMeDocsAfriVAHub.com+8 | Africa | SoMeDocshealthcare autonomy+2 | — | 32m 04s | |
| 3/31/26 | EP 082 From Career Success to Impact: Building Systems That Serve People, Not Just Profit✨ | career successcommunity healthcare+3 | Dr Folake Kofoworola | iyewo.comthe LollieTasking Podcast+8 | NigeriaLagos+2 | healthcare systemsunderserved populations+2 | — | 50m 30s | |
| 3/18/26 | Ep 081 The Success Trap That Makes Women Choose Between Wealth and Wellness✨ | wealthwellness+3 | — | Pod10the LollieTasking Podcast+7 | Africa | mental healthphysical health+2 | — | 19m 07s | |
| 3/17/26 | EP 080 The Leadership Mindset That Moves Women from Operator to the C-Suite Executive✨ | leadershipwomen in business+2 | Cristina Violeta Muntean | Lola PlannerPod10+9 | Africa | C-Suitestrategic thinking+3 | AfriVAHub.com | 57m 15s | |
| 3/10/26 | EP 079 The Fertility Conversation High Achieving Women Need to Have… with Dr. Aimee Browne.✨ | fertilityhormonal health+3 | Dr Aimee Browne | Pod10YouTube+9 | Africa | egg freezinginsulin resistance+2 | — | 39m 20s | |
| 3/3/26 | EP 078 How a Purposeful Pivot Helped Onyema Build a Leading Law Firm✨ | lawwomen empowerment+3 | Onyema Anene Farrey | Pod10Instagram+10 | Africa | divorcecustody+4 | — | 1h 03m 20s | |
| 2/24/26 | EP 077 The Hidden Cost Of Decision Fatigue✨ | decision fatigueproductivity+2 | — | the Focus FunnelPod10+8 | Africa | overwhelmmental exhaustion+1 | — | 19m 24s | |
| 2/11/26 | EP 076 You Are Not Behind: You Are Being Rooted✨ | personal growthself-reflection+3 | — | Pod10AfriVAHub.com+6 | Africa | rootedconsistency+3 | — | 22m 17s | |
| 2/10/26 | Ep 075 The Power Of Building With The Right Circle | High achieving women are often praised for independence, strength, and doing it all alone. Over time, that independence can quietly turn into isolation. In this episode, I explore why success without support can feel heavy, why strength does not require solitude, and how the right circle can help expand your clarity, confidence, and capacity. This conversation reframes sisterhood as a strategy for growth. It is about building with women who celebrate your wins, hold you through exhaustion, and help you grow without competition. You were never meant to carry your vision, ambition, and pressure all by yourself. This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems, AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking: - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! - To get our amazing "Lola Planner" to help you in your quest to live a fulfilled life, visit mylolalife.com. Did you leave a great review, Use Pod10 as a thank you for listening and reviewing the podcast - To shop productivity gadgets and books we've talked about in our episode, visit our Amazon store at https://www.amazon.com/shop/lollietasker To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine fulfillment. | — | ||||||
| 2/3/26 | Ep 074 Do Not Stay On The Plateau: Replant With Intention | Have you ever reached a goal, celebrated it, and then quietly wondered what comes next? In this episode, Do Not Stay on the Plateau. Replant With Intention, I talk about what happens after success and why growth can stall if we do not intentionally build on what we have already achieved. I explore how rest can turn into stagnation, why repeating past wins is not always enough, and how success becomes fertile soil for your next season of growth. This conversation is about reflecting on your harvest, identifying what to carry forward, and choosing your next steps with clarity and strategy. When you replant with intention, momentum continues and growth becomes aligned instead of exhausting. This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems, AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking: - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! - To get our amazing "Lola Planner" to help you in your quest to live a fulfilled life, visit mylolalife.com. Did you leave a great review, Use Pod10 as a thank you for listening and reviewing the podcast - To shop productivity gadgets and books we've talked about in our episode, visit our Amazon store at https://www.amazon.com/shop/lollietasker To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine fulfillment | — | ||||||
| 1/27/26 | Ep 073 Plant The Seed: Progress Comes After You Begin | Many women delay starting because their beginnings feel too small. We wait to feel ready, confident, or fully prepared before we take action. But progress does not begin with perfection. It begins with movement. In this episode, Plant the Seed. Progress Comes After You Begin, I talk about why small beginnings matter more than we think, how perfectionism keeps women stuck, and why action builds confidence over time. This conversation is a reminder that growth starts when you plant what you already have, not when everything feels ready. This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems, AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking: - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! - To get our amazing "Lola Planner" to help you in your quest to live a fulfilled life, visit mylolalife.com. Did you leave a great review, Use Pod10 as a thank you for listening and reviewing the podcast - To shop productivity gadgets and books we've talked about in our episode, visit our Amazon store at https://www.amazon.com/shop/lollietasker To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine fulfillment. | — | ||||||
| 1/13/26 | E 072 Quit the Hustle Culture: Consistency Is the Real Power Move | Hustle culture has taught many high achieving women that success requires constant sacrifice. Longer hours. Pushing through exhaustion. Ignoring the signals from the body and mind. But that approach is not sustainable, and it often leads to burnout rather than fulfillment. In this episode, Quit the Hustle Culture: Consistency Is the Real Power Move, I talk about why long term success is not built on intensity or survival mode, but on consistency. I explain why small steady actions outperform bursts of heroic effort, how consistency protects your energy and mental well being, and why working with your body and brain creates better results than fighting against them. This conversation is an invitation to rethink what progress really looks like. To move away from all or nothing thinking. To build routines and habits that support your goals without costing you your peace. When consistency becomes your foundation, ambition no longer feels heavy, and success becomes something you can sustain. This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems, AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking: - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! - To get our amazing "Lola Planner" to help you in your quest to live a fulfilled life, visit mylolalife.com. Did you leave a great review, Use Pod10 as a thank you for listening and reviewing the podcast - To shop productivity gadgets and books we've talked about in our episode, visit our Amazon store at https://www.amazon.com/shop/lollietasker To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine fulfillment. | — | ||||||
| 1/13/26 | E 071 From Overwhelm To Execution | Most women with ADHD are not failing because they lack discipline or motivation. They are struggling because their goals were never designed for how their brain actually works. In this episode, I break down how to set goals that reduce overwhelm instead of triggering shutdown. I talk about getting clear on your why, using simple and flexible planning, and building goals that are specific, realistic, and supportive of your energy and environment. This conversation is about replacing pressure with strategy so you can move from intention to implementation with ease. This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems, AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking: - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! - To get our amazing "Lola Planner" to help you in your quest to live a fulfilled life, visit mylolalife.com. Did you leave a great review, Use Pod10 as a thank you for listening and reviewing the podcast - To shop productivity gadgets and books we've talked about in our episode, visit our Amazon store at https://www.amazon.com/shop/lollietasker To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine fulfillment. | — | ||||||
| 12/31/25 | E 070 Plan With Intention: How to take control of your week without burnout | Most women approach their week reacting to everything that feels urgent, hoping clarity will show up along the way. But an unplanned week doesn't just steal time. It drains energy, creates decision fatigue, and leaves you feeling behind before the week even begins. In this episode, Plan With Intention: How to Take Control of Your Week Without Burnout, I break down why weekly planning is not about rigidity or control, but about freedom. I talk about how intentional planning reduces overwhelm, protects your energy, and helps you move through your days with clarity instead of chaos. When you plan with purpose, you stop reacting to life and start leading it with confidence, flexibility, and ease. This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems, AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up. If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout. Want to learn more from LollieTasking: - Follow @LollieTasker on Instagram - Do let me know how this episode connected with you! Please send me a DM or share your thoughts on stories and tag @lollietasker. - Join Lola Life Community on Facebook to continue the conversation! - To get our amazing "Lola Planner" to help you in your quest to live a fulfilled life, visit mylolalife.com. Did you leave a great review, Use Pod10 as a thank you for listening and reviewing the podcast - To shop productivity gadgets and books we've talked about in our episode, visit our Amazon store at https://www.amazon.com/shop/lollietasker To learn more about LollieTasking, visit our website at www.lollietasking.com About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine fulfillment. | — | ||||||
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