Longevity Optimization with Kayla Barnes-Lentz
by Kayla Barnes-Lentz
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇻🇳VN · Health & Fitness#151500 to 3K
- 🇨🇿CZ · Health & Fitness#165500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
300 to 1.8K🎙 Daily cadence·152 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
1K to 6K🇻🇳50%🇨🇿50% - Active Followers
Loyal subscribers who consistently listen
300 to 1.8K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 20 epsHost
Recent guests
Recent episodes
Dr. Elizabeth Yurth, MD: Muscle Building in Midlife, Joint Regeneration, Peptide Protocols, and Why Osteoarthritis Is Not Wear and Tear
Jul 2, 2026
2h 41m 13s
Dr. Wendy Troxel, PhD: Insomnia, Sleep Apnea, Perimenopause Sleep, and the Treatment That Outperforms Every Medication
Jun 25, 2026
1h 14m 12s
Dr. Sharon Horesh Bergquist, MD: Hormetic Stress, Women’s Resilience, and the 5 Stressors That Support Longevity
Jun 18, 2026
1h 20m 13s
Dr. Martha Gulati, MD: Women's Heart Disease, Female-Specific Risk Factors, and What Medicine Gets Wrong About Cardiovascular Health
Jun 11, 2026
1h 01m 06s
Dr. Jolene Brighten, ND - Endometriosis, Adenomyosis, PMDD, PMOS and Postpartum Hormones
Jun 4, 2026
1h 47m 49s
Social Links & Contact
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Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/2/26 | muscle buildingjoint regeneration+4 | Dr. Elizabeth Yurth | Boulder Longevity Institute | — | muscle buildingjoint health+5 | — | 2h 41m 13s | ||
| 6/25/26 | insomniasleep apnea+4 | Dr. Wendy Troxel | Sharing the Covers | — | insomniasleep apnea+5 | Zen BasilKAYLA20 | 1h 14m 12s | ||
| 6/18/26 | hormetic stresswomen's resilience+3 | Dr. Sharon Horesh Bergquist | — | — | hormetic stressresilience+3 | — | 1h 20m 13s | ||
| 6/11/26 | women's heart diseasecardiovascular health+3 | Dr. Martha Gulati | Cedars-SinaiHouston Methodist+1 | — | heart diseasewomen's health+3 | — | 1h 01m 06s | ||
| 6/4/26 | endometriosisadenomyosis+5 | Dr. Jolene Brighten | — | — | endometriosisadenomyosis+5 | Zen BasilKAYLA20 | 1h 47m 49s | ||
| 5/28/26 | IBSgut health+3 | Dr. Izabella Wentz | Thyroid Pharmacist | — | IBSleaky gut+3 | — | 56m 08s | ||
| 5/21/26 | stresshealing+4 | Dr. Scott Sherr | methylene bluehyperbaric oxygen therapy+1 | — | stressmitochondrial dysfunction+4 | Zen BasilKAYLA20 | 1h 31m 45s | ||
| 5/14/26 | women's healthbloodwork+4 | Dr. Poonam Desai | Longevity PlaceHer Longevity | — | bloodworkheart disease risk+4 | — | 1h 02m 30s | ||
| 5/7/26 | bone healthosteoporosis+4 | Belinda Beck | basil seedsGriffith University+2 | — | bone densityosteopenia+5 | Zen BasilKAYLA20 | 1h 10m 54s | ||
| 4/30/26 | cancer preventionearly detection+5 | Dr. Dawn Mussallem | Fountain Life | — | cancer ratesearly detection+7 | — | 1h 24m 35s | ||
| 4/23/26 | longevity scienceaging research+3 | Brian Kennedy | Longevity Optimization | — | longevityaging+5 | — | 2h 33m 56s | ||
| 4/16/26 | Gut healthHormone health+4 | Dr. Sara Szal | — | — | GLP-1Gut-brain connection+4 | Zen BasilKAYLA20 | 1h 13m 03s | ||
| 4/9/26 | ovarian agingfemale health+4 | Bérénice Benayoun | female-specific community for health and longevity optimization | — | ovarian aginggut connection+6 | — | 1h 32m 32s | ||
| 4/2/26 | stressaging+4 | Dr. Deb Rivera | female-specific community for health and longevity optimizationInstagram+1 | — | stress adaptationredox balance+5 | — | 1h 32m 51s | ||
| 3/26/26 | brain healthneuroinflammation+4 | Dr. Eboni Cornish | LymeEpstein-Barr+1 | — | brain longevityneuroinflammation+6 | — | 1h 39m 12s | ||
| 3/19/26 | blood sugar stabilityglucose spikes+4 | Jessie Inchauspé | Glucose Goddess | — | glucoseblood sugar+5 | — | 51m 25s | ||
| 3/12/26 | female nutritionmacronutrients+4 | Dr. Deanna Minich | Female Longevity Nutrition ProtocolInstagram+2 | — | macrosfemale physiology+5 | — | 1h 45m 36s | ||
| 3/5/26 | cold exposuremetabolism+4 | Dr. Susanna Søberg | female-specific community for health and longevity optimization | — | cold plungesmetabolic health+3 | — | 1h 21m 09s | ||
| 2/26/26 | pelvic floor dysfunctionwomen's health+4 | Dr. Stephanie Riley Hahn | Longevity and PilatesInstagram+3 | — | pelvic floorkegels+7 | — | 1h 35m 53s | ||
| 2/19/26 | nervous system healthtrauma response+5 | Dr. Aimie Apigian | — | — | traumanervous system+6 | — | 1h 54m 54s |
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Chart history for Longevity Optimization with Kayla Barnes-Lentz
Peaked at #151 in VN, currently #151 in VN.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| VN | — | #151 | #151 | — |
| CZ | — | #165 | #165 | — |
Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.