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- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
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5,001 - 15,000
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On the show
Recent episodes
The “Why” Behind Violence: What We’re Failing to See
May 5, 2026
Unknown duration
The Hidden Battle Behind IEPs and 504 Plans
May 2, 2026
Unknown duration
Stop Abandoning Yourself: The Power of Boundaries
Apr 28, 2026
Unknown duration
Beneath the Mind: Rewriting Trauma Through the Body
Apr 25, 2026
Unknown duration
Radical Acceptance and Self-Care in Family Healing
Apr 21, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/5/26 |  The “Why” Behind Violence: What We’re Failing to See | In this deeply compelling conversation, violence prevention expert Robert Mahoney challenges the way we think about safety, urging a shift from fear-driven protection to human-centered prevention. Rather than treating violence as unpredictable and inevitable, Mahoney reveals a powerful truth: most acts of violence are preceded by visible patterns—missed signals, unmet needs, and systems that fail to intervene in time.At the heart of this discussion is a call to move beyond hardened security measures and toward a more compassionate, proactive approach—one rooted in understanding the “why” behind behavior. From mental health struggles to identity loss and social disconnection, Mahoney explores how radicalization and targeted violence often emerge from unresolved pain rather than inherent malice.He reframes threat assessment not as a mechanism of control, but as an opportunity for care—where communities, schools, and organizations act as interconnected support systems instead of isolated responders. Through this lens, intervention becomes an act of intercession: a moment to offer guidance, restore dignity, and redirect someone before they reach a breaking point.This conversation also examines the subtle but powerful role of framing—how the narratives we create around violence can either perpetuate fear or cultivate understanding. Mahoney reminds us that safety is not built solely through barriers and protocols, but through empathy, awareness, and meaningful human connection.Ultimately, this episode is a call to see differently—to recognize behavioral red flags not as threats alone, but as signals for help—and to embrace the idea that even the smallest act of compassion can disrupt the path toward violence. In a world quick to react, Mahoney invites us to slow down, pay attention, and choose prevention as a collective responsibility. | — | ||||||
| 5/2/26 | The Hidden Battle Behind IEPs and 504 Plans | In this deeply impactful conversation, Sela, Jeselle, and Paula Yost pull back the curtain on what it truly means to advocate for a child in a system that often feels overwhelming, rigid, and, at times, inaccessible. Through the lens of their lived experiences, they explore the emotional and legal complexities of navigating IEPs and 504 plans—reminding parents that these are not just documents, but lifelines to equitable education and dignity for their children.The episode goes beyond policy, diving into the heart of parenting in today’s world—where concerns about mental health, online safety, and systemic inequities intersect. With honesty and urgency, they address the silent struggles many families face, particularly those without access to resources or support, and the resilience required to push back against a system that doesn’t always bend easily.At its core, this conversation is about reclaiming power—helping parents trust their instincts, understand their rights, and step into advocacy not as confrontation, but as an act of love. From exploring alternative education paths to confronting the realities of digital exposure, Sela and Paula emphasize one unshakable truth: every child deserves to feel safe, supported, and inspired to learn.This episode is both a guide and a call to action—for parents to become informed, intentional, and unwavering voices for their children in a world that needs them to be exactly that.http://www.paulayost.com/ | — | ||||||
| 4/28/26 | Stop Abandoning Yourself: The Power of Boundaries | In this deeply transformative interview, Barb Nangle invites us into the raw, unfiltered truth of her journey through addiction, shame, and ultimately, self-reclamation. What unfolds is not just a story of recovery, but a powerful exploration of what it means to come home to yourself after years of self-abandonment.Through vulnerability and lived experience, Barb reveals how storytelling becomes a bridge—from isolation to connection, from secrecy to healing. She challenges the quiet narratives that keep shame alive and reframes recovery as more than sobriety—it’s the dismantling of old survival patterns and the rebuilding of a life rooted in truth, self-awareness, and compassion.At the heart of this conversation is the profound role of boundaries—not as rigid walls, but as acts of self-trust and internal safety. Barb illuminates the often-overlooked concept of internal boundaries, showing how they form the foundation for emotional resilience, authentic relationships, and lasting transformation.This episode is both a mirror and a guide—offering practical tools, hard-earned wisdom, and gentle invitations to examine where you may be overgiving, people-pleasing, or silencing your own needs. It’s a call to move beyond shame, to honor your story, and to step into a more empowered, whole, and authentic version of yourself.Barb Nangle - Higher Power Coaching and Consulting | LinkedInPodcast - Higher Power Coaching & Consulting | — | ||||||
| 4/25/26 | Beneath the Mind: Rewriting Trauma Through the Body | This episode is an exploration of what it truly means to heal—not just intellectually, but at the level of the body, the nervous system, and the unconscious patterns that shape our lives.In this conversation, Leslie Drafton, a trauma-informed somatic practitioner and psychedelic guide, invites us to reconsider trauma as something that isn’t simply “in the past,” but something that lives on in the body. Through a somatic lens, healing becomes less about analyzing our stories and more about learning how to listen—to sensation, to the nervous system, and to the subtle ways our bodies hold and communicate unresolved experiences. It’s about creating enough safety within ourselves to finally process what once felt overwhelming.We also explore the emerging and often misunderstood role of psychedelics as tools for healing. When approached with intention, care, and integration, these experiences can open doors to deeper self-awareness, emotional release, and expanded perspective. Rather than being a quick fix, they are framed as amplifiers—revealing what’s beneath the surface and offering an opportunity to meet it with presence and compassion.At a deeper level, this episode examines how much of who we are is shaped by inherited patterns—family dynamics, cultural conditioning, and even ancestral imprints that quietly influence our beliefs, behaviors, and sense of self. Healing, then, becomes an act of both personal and collective transformation: a process of recognizing these patterns, gently unwinding them, and choosing a different way forward.Ultimately, this conversation is about coming back into relationship with yourself—your body, your emotions, and your inner world. It’s about reclaiming agency, cultivating resilience, and discovering that transformation doesn’t come from escaping our pain, but from learning how to be with it in a new way.Leslie Draffin | FacebookLeslie | Nervous System Healing (@lesliedraffin) • Instagram photos and videosLeslie | Nervous System Guide (@thewombmystic) | TikTokHome | Leslie Draffin Women's Somatic Coach & Psychedelic Microdosing Guide offering Breathwork & Meditation Online & in Central Texas | — | ||||||
| 4/21/26 | Radical Acceptance and Self-Care in Family Healing | Jeselle and Sela share their personal journeys of healing, confronting trauma, and rebuilding their relationship as mother and daughter. They explore themes of accountability, radical acceptance, and the importance of self-care in the healing process. | — | ||||||
| 4/18/26 | Understanding Grief: From Loss to Healing with Kirsten | In this heartfelt interview, Kirsten shares her personal journey through grief after losing her daughter to suicide, exploring the emotional and physical impacts of grief, how to support others, and breaking the silence around death and mental health.This is Grief | Because Grief Needs WordsKirsten | Grief, loss & love (@thisisgrief6) | TikTok | — | ||||||
| 4/14/26 | A Conversation on Self-Love and Healing | In this heartfelt interview, Avonlea Lightstone shares her journey of healing from childhood trauma, toxic family dynamics, and the importance of self-love and spiritual connection. The conversation offers practical advice and deep insights into breaking generational curses and embracing one’s worth. | — | ||||||
| 4/8/26 |  Importance of support through sobriety (2 YEARS CLEAN) | Jeselle and Sela share a heartfelt conversation about recovery, support, and the importance of recognizing significant milestones in loved ones' lives. They discuss the challenges of supporting someone through addiction recovery, the significance of celebrating recovery milestones, and the importance of genuine support from family and friends.Email: 12lookinthru34theglass@gmail.comSocials: https://www.facebook.com/share/1L269jdV5e/https://www.instagram.com/lookinthrutheglass?igsh=MWhmZml2dG12aDU5OQ==https://www.tiktok.com/@lookinthrutheglass?_r=1&_t=ZT-95LgU0iC1bq | — | ||||||
| 4/7/26 |  The Hidden Truth of Iran's Crisis: War, Regime, and Resistance | This bonus features an Iranian activist sharing on-the-ground insights into the ongoing conflict in Iran, the regime's brutal tactics, and the use of war as a cover for human rights abuses. The discussion sheds light on the true situation faced by Iranians amidst war and political repression.InstagramNCR IRAN - YouTubehttps://ncr-iran.orgNational Council of Resistance of Iran - شورای ملی مقاومت ایران | Facebookzolal habibi - National Council of Resistance of Iran (NCRI) | LinkedInZolal Habibi (@Ashrafi4ever) / XEmail: 12lookinthru34theglass@gmail.comSocials: https://www.facebook.com/share/1L269jdV5e/https://www.instagram.com/lookinthrutheglass?igsh=MWhmZml2dG12aDU5OQ==https://www.tiktok.com/@lookinthrutheglass?_r=1&_t=ZT-95LgU0iC1bq | — | ||||||
| 4/7/26 | Unlocking the Power of Source Energy: Justin Shaw's Sourcery 101 | Justin Shaw discusses the concept of source energy, healing trauma, and the power of questioning reality in this enlightening interview. He shares insights from his book Sorcery 101, exploring how understanding and harnessing source energy can transform lives.HOME - Justin L. Shawsourcerer13@gmail.com | — | ||||||
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| 4/4/26 | Breaking the Cycle: Wendy Correa's Journey of Healing and Resilience | In this heartfelt interview, Wendy Correa shares her journey of healing from family trauma, addiction, and abuse. She discusses her book 'My Pretty Baby,' the importance of boundaries, the impact of adverse childhood experiences, and practical steps for recovery and creating a chosen family.Wendy B. Correa - | — | ||||||
| 3/31/26 | Navigating the Dangers of Online Predators | Sela and Jeselle discuss the alarming reality of online predators targeting children through seemingly innocent websites and games. They share personal experiences and insights into how these predators manipulate and groom children, emphasizing the importance of parental awareness and vigilance in the digital age. The discussion highlights the need for better security measures in schools and the dangers of children being exposed to online interactions without proper guidance.12lookinthru34theglass@gmail.comhttps://www.tiktok.com/@lookinthrutheglas?_r=1&_t=ZT-945ENSI3yJyhttps://www.facebook.com/share/1DjPe9UQ3K/https://youtube.com/@lookinthroughtheglass?si=Nr0lA-4QLkacbSSU | — | ||||||
| 3/28/26 | Restoring the Broken: A Navy Chaplain's Journey Through Moral Injury | Larry Brandt shares his inspiring journey from Navy chaplain to author, exploring the profound impact of moral injury on military personnel and first responders. Discover how understanding and addressing moral injury can lead to healing, restoration, and hope for those affected.Restoring the Broken: A Ministry Leader’s Guide to Understanding and Healing Moral Injury | — | ||||||
| 3/24/26 | Healing Mother-Daughter Relationships | Relational life therapy coach Nancy Pickard discusses the intricacies of mother-daughter relationships, the importance of understanding triggers, and the necessity of setting healthy boundaries. The dialogue emphasizes the impact of generational trauma and the significance of self-worth in navigating emotional responses. The participants share personal experiences and insights on communication, personal growth, and the societal expectations that shape emotional expressions. Nancy provides practical advice on how to foster healing and connection in relationships, highlighting the journey of self-discovery and the importance of a growth mindset.Nancy Pickard Life Coach | Enhance Your Relationship Todayhttps://www.youtube.com/watch?v=6vixvSU1I7Q&feature=youtu.be&themeRefresh=1Nancy Pickard Master Life Coach | FacebookNancy Pickard (@nancypickardlifecoach) • Instagram photos and videos | — | ||||||
| 3/21/26 | The Power of a Culture of Curiosity in Parenting Teens | Chris Rogers discusses the importance of addressing internet dangers, social media, and pornography with young people. He shares his personal journey, practical tools for parents, and the concept of a culture of curiosity to foster healthy development.Rebooted Teen Parent Course | — | ||||||
| 3/17/26 | Understanding CTE: Insights from William Person | William Person shares his journey from being a member of the U.S. Bobsled team to facing the challenges of CTE and mental health issues. He discusses his experiences with head injuries, the impact of PTSD, and the importance of recognizing symptoms. The conversation also highlights the role of hyperbaric oxygen therapy as a potential treatment and emphasizes the significance of support from loved ones in recovery. Pearson advocates for awareness and better treatment options for those affected by brain injuries and mental health conditions. In this conversation, the speakers discuss the critical importance of community support in addressing mental health issues, particularly in relation to head injuries and CTE. They explore the impact of head injuries on behavior and mental health, the role of pharmaceuticals in treatment, and the need for a deeper understanding of these issues. The conversation emphasizes the importance of self-care, personal growth, and the journey of healing, highlighting the need to let go of trauma and find happiness. The speakers share personal experiences and insights, creating a powerful narrative about resilience and recovery.Fundraiser by William Person : CTE RECOVERY Therapy for Athletes and VeteransFacebookhttps://www.facebook.com/one.man.with.a.chamber.hbot?mibextid=wwXIfr&mibextid=wwXIfrhttps://www.facebook.com/william.person.792233 LinkedInhttps://www.linkedin.com/in/william-person-4072b417/ Instagramhttps://www.instagram.com/willp1234567?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr YouTubehttps://youtube.com/@braininjurysurvival?si=KfTK-iFXlhLORgQC TikTokhttps://www.tiktok.com/@hyperbarichealing?_t=ZT-8zD0dNeEvPi&_r=1_ | — | ||||||
| 3/14/26 | Healing Through Sound and Movement: A Holistic Approach to Trauma Recovery | holistic nurse practitioner Kathryn Eipl shares her expertise on emotional regulation, healing from trauma, and the power of sound therapy and movement in recovery. The conversation explores how acknowledging emotions, healing past traumas, and connecting with the body can transform mental health and addiction recovery.IG: eiplhealingFB: EiplHealing | — | ||||||
| 3/10/26 | Overcoming Adversity: A Story of Survival and Redemption | John shares his incredible journey from a troubled childhood in a mob family to surviving a near-fatal shooting, battling addiction, and ultimately finding redemption through fitness and helping others. His story highlights the importance of resilience, gratitude, and the impact of sharing one's experiences to inspire others. John emphasizes the role of supportive figures in his life, the challenges of recovery, and the joy of giving back to the community.John Carter-<meta name="google-site-verification" content="mvWKq7Xq0J5iphoIoM3Okp8OCKzErOWzdkIW2-Z-0lE" />John Carter | FacebookTriggered to Change - YouTubeJohn, Jagger and Turbulence (@titaniumfitnessbr) | TikTokTriggered To Change: A Life Full Of Turbulence: Carter, John: 9798896940586: Amazon.com: Books | — | ||||||
| 3/7/26 | Breaking the Silence: A Story of Autism and Resilience | Chris shares his profound journey of living with autism, navigating toxic relationships, and battling mental health challenges. He discusses the impact of his autism diagnosis on his life and relationships, the struggles he faced with suicidal thoughts, and the importance of finding support and community. Chris emphasizes the nonlinear path to recovery, the power of storytelling, and the need to break the stigma surrounding men's mental health. His story is one of resilience, hope, and the importance of small wins in the healing process.chriscarazas.comsubstack.com/@ccarazas | — | ||||||
| 3/6/26 | Healing Beyond the Darkness: Adrienne Caldwell's Story | In this powerful interview, Adrienne Caldwell shares her harrowing journey through trauma, abuse, and mental health challenges, and her inspiring path to healing and resilience. Discover her story, insights on mental health, and her upcoming book 'Unbroken, Life Outside the Lines' that aims to give voice to trauma survivors.Unbroken: Life Outside the Lines | Childhood Trauma Memoir by Adriene CaldwellFacebook | — | ||||||
| 3/3/26 | Unapologetically Maren: A Journey of Healing | Maren Ecosta shares her deeply personal journey through mental health struggles, addiction, and the quest for self-acceptance. From her early experiences with depression and anxiety to her time in an inpatient facility, Maren reflects on the challenges she faced as a teenager and the impact of her family dynamics. She discusses her relationships, the cycle of abuse, and the importance of finding true love and support in her husband. Maren emphasizes the role of podcasting as a therapeutic outlet and the power of storytelling in healing. Throughout the conversation, she highlights the significance of community, forgiveness, and embracing change as she navigates her path to recovery and personal growth.https://www.tiktok.com/@marenecosta?_r=1&_t=ZP-93cGPuNHGZy@marenecosta2021 On YouTubeMjo4259 on Instagram marenjo0213@icloud.com | — | ||||||
| 3/1/26 | The 60-Year Resistance: How Iranian Women Lead the Fight for Freedom | Join us as Zolal Habibi, an Iranian activist, shares her inspiring journey from childhood trauma to becoming a leading voice in the Iranian resistance. Discover the history, resilience, and future vision of Iran's fight for democracy and human rights.National Council of Resistance of Iran - NCRIInternational support for Maryam Rajavi’s ten-point plan for a democratic IranMaryam Rajavi – The Goal Is To Transfer Power To The Iranian PeopleNational Council of Resistance of Iran - شورای ملی مقاومت ایران | FacebookZolal Habibi (@ashrafi4ever) • Instagram photos and videos | — | ||||||
| 2/28/26 | The Power of Honesty in Writing | Benton Savage shares his journey of writing his memoir, 'Wrong Side Out, Madness Misdiagnosed,' which explores his experiences with mental health, medication, and the importance of journaling. He discusses the challenges of coping with mental illness, the significance of maintaining a routine, and the role of medication in recovery. The conversation also delves into the themes of relapses, emotional healing, and the impact of alcoholism on individuals and families. Benton emphasizes the importance of honesty in sharing one's story and the power of journaling as a tool for self-reflection and healing. | — | ||||||
| 2/24/26 | The Strength of Scars: Avonley Lightstone's Story | Avonley Lightstone shares her profound journey of trauma, resilience, and healing. From her early experiences of abuse and a life-changing house fire to her time in an orphanage and eventual adoption, Avonley's story is one of survival against overwhelming odds. She discusses the challenges of navigating a new family dynamic, the impact of trauma on her health, and the importance of self-care and healing. Through her experiences, Avonley emphasizes the need for individuals to recognize their worth and not absorb the negativity of others, ultimately inspiring listeners to seek their own paths to healing.https://avonleylightstone.com/https://www.youtube.com/@AvonleyLightstonehttps://www.instagram.com/avonleylightstone/https://www.tiktok.com/@avonleylightstone | — | ||||||
| 2/3/26 | Transformative Healing Through Psychedelics | John Borden shares his transformative journey through the use of psychedelics, particularly psilocybin, and how it has helped him heal from past traumas, grief, and addiction. He discusses the importance of living in the present moment, the power of gratitude, and the connection between mind and body. The conversation also touches on the significance of surrendering to intuition and the role of nature in our well-being. John emphasizes that anyone can achieve their goals with determination and the right mindset, and he shares insights from his upcoming book.https://www.getpsychedfitness.com/https://www.instagram.com/johnniebe/https://x.com/PsilocybinFit | — | ||||||
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