About this episode

Kylie Pax discusses the importance of commitment over excuses and introduces a three-question audit to help listeners assess their progress halfway through the year.

Six months in. Same promise. Same excuse... different month. Girl, you don't have a time problem. You have a commitment problem. This week I'm calling it out — and handing you the three-question audit that replaces every New Year's resolution you've already broken. In this episode: Why waiting for January is really just waitingThe Halftime Audit — three questions that tell you exactly where you stand and how to pivot, fastEating Code 4 and why "act like the person you want to become" was neve...

People in this episode

Host: KYLIE PAX

Topics covered

• commitment
• New Year's resolutions
• self-improvement
• personal audit
• weight loss
• emotional eating

Keywords

• commitment problem
• Halftime Audit
• New Year's resolutions
• emotional eating
• weight loss
• self-improvement

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