About this episode

Kylie Pax shares a unique tool for emotional eaters called The Tree Of Identities, focusing on identity rehearsal rather than relaxation or manifestation.

You know exactly what to do. You've got the tools. You've done the research. And yet at 7pm, a completely different woman shows up and undoes the whole day. Today I'm doing something I've never done on this podcast before. I'm giving you a real, unfiltered look inside one of the actual tools my Bombshell Blueprint clients use every single week... a guided visualisation called The Tree Of Identities. This isn't relaxation content. It's not manifestation fluff. It's identity rehearsal, and it's...

People in this episode

Host: KYLIE PAX

Topics covered

• emotional eating
• weight loss
• identity rehearsal
• guided visualization
• self-improvement

Keywords

• emotional eating
• weight loss tools
• guided visualization
• identity rehearsal
• self-improvement

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