
Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇿🇦ZA · Sexuality#4810K to 30K
- 🇰🇪KE · Sexuality#101500 to 3K
- 🇳🇬NG · Sexuality#138500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3.3K to 11K🎙 Daily cadence·326 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
11K to 36K🇿🇦83%🇰🇪8%🇳🇬8% - Active Followers
Loyal subscribers who consistently listen
4.4K to 14K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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From 11 epsHosts
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Recent episodes
Breaking the Addiction Cycle Through Connection [Ep. #336]
Jun 24, 2026
Unknown duration
The Stories We Believe [Ep. #335]
Jun 17, 2026
Unknown duration
The Missing Ingredient to Breaking Bad Habits [Ep. #334]
Jun 10, 2026
Unknown duration
How Social Media Is Reprogramming Attraction (w/ Seiji) [Ep. #333]
Jun 3, 2026
Unknown duration
Courtship with Integrity: Finding Your Spouse Without Losing Your Soul [Ep. #332]
May 27, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | ![]() Breaking the Addiction Cycle Through Connection [Ep. #336] | Ready for real change? Find free support today ▶ https://highnoon.org/ Most people think addiction starts when they act out. But what if it starts much earlier? In this episode, Andrew breaks down the addiction cycle and explains why relapse often begins with something far deeper than porn, scrolling, or unhealthy habits. It begins with an emotional trigger. Stress, loneliness, anxiety and disappointment. When those emotions go unaddressed, many people instinctively look for escape. And that's where the cycle begins. Andrew shares a simple but powerful framework for breaking the cycle before it gains momentum, introducing what he calls the "off-ramp" from addiction: connection. What you'll hear in this episode: • Why addiction starts with emotion • How fantasy and ritual lead to acting out • Why willpower alone often fails • The four types of connection that create lasting change • How to interrupt the cycle before relapse happens • Practical steps to build a life of greater freedom and integrity One of the biggest reminders? The opposite of addiction isn't simply avoiding bad behavior. It's learning how to connect. If you've ever felt stuck in the same loop, this conversation offers a practical framework for understanding what's really happening beneath the surface because recovery isn't just about stopping a behavior. It's about learning how to stay connected when life gets difficult. 👉 Feeling stuck in cycles of urges, porn, or hookup culture and ready to build real discipline and freedom? Join Ascend (free): highnoon.org/ascend 👉 Single and wanting to prepare for the kind of marriage and relationship you actually want? Join Core: highnoon.org/join-core 👉 Married and looking to rebuild deeper connection, trust, and intimacy? Join Radiant: highnoon.org/join-radiant | — | ||||||
| 6/17/26 | ![]() The Stories We Believe [Ep. #335] | Ready for real change? Find free support today ▶ https://highnoon.org/ A lot of people feel stuck. Stuck in porn. Stuck in shame. Stuck in negative patterns. Stuck believing change isn't possible. But what if the real thing keeping people stuck isn't lack of discipline? What if it's the story being believed about who they are? In this deeply personal solo episode, Andrew reflects on identity, faith, sexual integrity, healing, and the beliefs that quietly shape the direction of a person's life. What you'll hear in this episode: • Why the stories people believe about themselves matter so much • How hopelessness quietly fuels addiction • Why porn recovery starts with identity, not shame • The connection between belief, behavior, and healing • How to build a "north star" for the kind of person someone wants to become • Why heaven starts inside before it spreads outward. One of the biggest reminders? Freedom doesn't begin the moment someone becomes perfect. It begins the moment someone stops believing they're stuck. If life has felt heavy, discouraging, or disconnected lately, this episode is worth listening to. We're here to support you because the story changes everything. 👉 Feeling stuck in cycles of urges, porn, or hookup culture and ready to build real discipline and freedom? Join Ascend (free):highnoon.org/ascend 👉 Single and wanting to prepare for the kind of marriage and relationship you actually want? Join Core:highnoon.org/join-core 👉 Married and looking to rebuild deeper connection, trust, and intimacy? Join Radiant:highnoon.org/join-radiant | — | ||||||
| 6/10/26 | ![]() The Missing Ingredient to Breaking Bad Habits [Ep. #334] | Ready for real change? Find free support today ▶ https://highnoon.org/ If life has felt heavy lately… If motivation feels low, bad habits keep winning, or everything feels like survival mode, this conversation is for you. In this solo episode, Andrew talks about something most people never think about: vitality. Because breaking free from porn, unhealthy habits, emotional numbness, or feeling stuck doesn't usually start with trying harder. It starts with learning how to feel alive again. Andrew shares why so many people feel depleted, how scrolling, isolation, and distraction quietly steal energy, and why gratitude, purpose, relationships, and intentional living matter more than we realize. What you'll hear in this episode: • Why bad habits often grow when life feels empty • The connection between vitality and sexual integrity • How scrolling, distraction, and isolation quietly drain energy • Why gratitude is more powerful than most people realize • How to build a life that actually feels meaningful • Practical ways to feel more alive again One of the biggest reminders? Healing isn't just about stopping destructive habits. Sometimes it starts with building a life that feels worth showing up for. If you've ever felt stuck, disconnected, overwhelmed, or trapped in cycles you can't seem to break, this episode is worth listening to. Ready to stop drifting and start building a life with purpose? 👉 Feeling stuck in cycles of urges, porn, or hookup culture and ready to build real discipline and freedom? Join Ascend (free): highnoon.org/ascend 👉 Single and wanting to prepare for the kind of marriage and relationship you actually want? Join Core: highnoon.org/join-core 👉 Married and looking to rebuild deeper connection, trust, and intimacy? Join Radiant: highnoon.org/join-radiant Because life was meant to be lived fully. | — | ||||||
| 6/3/26 | ![]() How Social Media Is Reprogramming Attraction (w/ Seiji) [Ep. #333] | Social media isn't just shaping habits. It's shaping attraction, desire, expectations, and even how people see themselves. In this episode, Andrew talks with Seiji about how porn, scrolling, shame, and digital culture are quietly reshaping sexuality, especially for young men trying to build integrity in a hypersexualized world. Highlights from their discussion: • How porn rewires attraction and desire • Why scrolling and social media impact sexuality more than people realize • The connection between shame, anxiety, and porn habits • Why sexual desire itself isn't the enemy • How porn can distort intimacy and relationships • Practical ways to stop reacting and start living intentionally. One of the biggest reminders? Recovery isn't just about stopping porn. It's about understanding what's underneath the struggle and learning how to build a healthier relationship with desire, emotions, and connection. If you're seeking a healthier perspective on sexuality, habits, and personal integrity in the digital age, this episode offers an honest and thoughtful discussion. 👉 Feeling frustrated with yourself, confused by your patterns, or stuck in cycles you can't seem to break? Join Ascend: highnoon.org/ascend 👉 Single and tired of going in circles in dating, want to build something intentional instead of just figuring it out as you go? Join Core: highnoon.org/join-core 👉 Married and feel like life, stress, or busyness has slowly created distance in your relationship? Join Radiant: highnoon.org/join-radiant | — | ||||||
| 5/27/26 | ![]() Courtship with Integrity: Finding Your Spouse Without Losing Your Soul [Ep. #332] | Finding the right person can feel confusing. One moment there's hope. The next there's pressure, fear, comparison, loneliness, or wondering if love will ever happen. And in a world shaped by dating apps, hookup culture, unrealistic expectations, and romantic fantasies… How do people actually build a healthy relationship? In this episode, Andrew sits down with Araceli to talk honestly about dating, courtship, marriage preparation, and what it really means to find the right person in a healthy way. They explore: • Why so many people feel stuck or anxious in relationships • The fantasy of "the one" and why butterflies aren't everything • How healing and sexual integrity shape relationships • The role of faith, community, and support in courtship • How to know if a relationship is helping growth or pulling someone further away from themselves • What healthy love actually looks like. One of the biggest reminders? Healthy relationships aren't built through chemistry alone. They're built through honesty, growth, intentionality, and learning how to love someone for who they really are. 👉 Single and wanting to prepare for the kind of marriage and relationship you actually want? Join Core: highnoon.org/join-core 👉 Feeling stuck in cycles of urges, porn, or hookup culture and ready to build real discipline and freedom? Join Ascend (free): highnoon.org/ascend 👉 Married and looking to rebuild deeper connection, trust, and intimacy? Join Radiant: highnoon.org/join-radiant | — | ||||||
| 5/18/26 | ![]() The Real Dangers of Roblox, Social Media & Gaming (w/Jim Festante) [Ep. #331] | Most of us are trying to raise kids in a world we didn't grow up in. One minute it's Roblox. Then YouTube. Then social media. And suddenly, your child is struggling with endless scrolling, anxiety, or content you never expected them to see. In this episode, Andrew talks with Jim Festante, Executive Director of Healthy E-Habits and former tech insider about what parents need to know about algorithms, gaming, Roblox, misinformation, online safety, and the systems designed to keep kids hooked. What you'll hear in this episode: Why Roblox is more complicated than parents realize How algorithms shape what kids believe and consume The psychology behind endless scrolling and gaming Why connection matters more than control Practical ways parents can guide kids without fear This isn't a fear-based conversation. It's an honest one. Because our kids aren't growing up in the world we grew up in and understanding that world matters. If you're raising kids, mentoring young people, or simply trying to understand what technology is doing to this generation, this episode is worth listening to. | — | ||||||
| 5/13/26 | ![]() Why You Keep Going Back: The 3 Hidden Triggers Behind Relapse [Ep. #330] | Most people think relapse happens in one moment. But it usually starts much earlier. Listen to Andrew and Benjy unpack the hidden patterns behind relapse: the emotional discomfort, unconscious habits, isolation, scrolling, fantasy, and small compromises that slowly lead people away from the person they want to become. This conversation isn't just about pornography. It's about understanding yourself. Because most people don't actually know why they do what they do. What you'll hear in this episode: Why emotional discomfort often leads to relapse How unconscious habits shape your behavior Why small compromises matter more than people realize The connection between isolation and addiction How self-awareness changes recovery Why connection is the opposite of addiction This episode helps you slow down, recognize those patterns earlier, and understand what's really going on beneath the surface, so you can stop living on autopilot and start moving forward with more awareness, honesty, and connection. If you've ever felt frustrated with yourself, confused by your patterns, or stuck in cycles you can't seem to break, this is worth listening to. 👉 Feeling frustrated with yourself, confused by your patterns, or stuck in cycles you can't seem to break? Join Ascend: highnoon.org/ascend 👉 Single and tired of going in circles in dating, want to build something intentional instead of just figuring it out as you go? Join Core: highnoon.org/join-core 👉 Married and feel like life, stress, or busyness has slowly created distance in your relationship? Join Radiant: highnoon.org/join-radiant | — | ||||||
| 5/6/26 | ![]() The Reality of Gen Z Right Now (Purity, the Blessing, & Double Lives) [Ep. #329] | Most teens aren't okay. They're just good at hiding it. They're dealing with pressure, confusion, questions about sex, relationships, identity… and most of the time, they're trying to figure it out on their own. Not because they want to. But because they don't know who it's safe to talk to. Today, Seiji, who works closely with high school guys at High Noon, shares what's really going on beneath the surface. The questions they're asking. The things they're not saying. And the gap between what parents think is happening and what's really happening. This isn't about blaming parents or shaming young people. It's about understanding what's actually going on and how to show up in a way that builds real connection. Because most of them don't need more rules. They need someone who will actually listen. What you'll hear in this episode: Why teens don't know what to do with attraction, desire, and relationships What's really happening with porn and peer pressure right now Why most teens stay silent even when they're struggling The subtle ways parents unintentionally shut down communication Why lectures don't work (and what actually does) How to create conversations that feel safe, not forced What teens actually need from adults in their lives Why there's still hope even if things feel messy They're not looking for perfect answers. They're looking for someone who's willing to understand. And sometimes, that's where everything starts to change. 👉 In high school and trying to figure out how to handle pressure, relationships, and everything coming at you? Join High School: highnoon.org/highschool 👉 Feeling stuck in cycles of urges, porn, or habits that keep pulling you away from the life you actually want? Join Ascend: highnoon.org/ascend 👉 Single and tired of going in circles in dating, want to build something intentional instead of just figuring it out as you go? Join Core: highnoon.org/join-core 👉 Married and feel like life, stress, or busyness has slowly created distance in your relationship? Join Radiant: highnoon.org/join-radiant | — | ||||||
| 4/29/26 | ![]() How Disciplined People Structure Their Lives [Ep. #328]✨ | disciplineintentional living+4 | — | — | — | disciplineintentionality+5 | — | 38m 07s | |
| 4/22/26 | ![]() You Don't Need Motivation. You Need to Face This [Ep. #327]✨ | motivationdiscipline+2 | — | — | — | avoidancechange+1 | — | 29m 44s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/15/26 | ![]() Sexual Energy, Self-Control, & the Lie of Hookup Culture [Ep. #326]✨ | sexual energyself-control+7 | — | AscendRadiant | — | dating advicemindset shift+1 | — | 45m 28s | |
| 4/8/26 | ![]() I Thought It Was Him. It Was My Distance [Ep. #325]✨ | disconnectionaddiction+4 | — | AscendCore+2 | — | High NoonNoShadows+6 | — | 21m 25s | |
| 3/31/26 | ![]() Lust vs. Love: The Difference Could Shape Your Future Blessing [Ep. #324]✨ | lovelust+3 | — | Ascend | — | pornself-gratification+2 | — | 46m 17s | |
| 3/25/26 | ![]() You're In Our Church… But Still Watching Porn [Ep. #323]✨ | pornographyfaith+3 | — | AscendRadiant+1 | — | pornchurch+3 | — | 21m 08s | |
| 3/18/26 | ![]() How to Stop Feeling Like a Failure (and how to change) [Ep. #322]✨ | failureidentity+5 | — | AscendCore+3 | — | setbacksshame+5 | — | 28m 31s | |
| 3/11/26 | ![]() How To Stop Escaping Your Emotions [Ep. #321]✨ | emotional resiliencesexual integrity+2 | — | Ascend programAscend | — | pornnumbing+5 | — | 32m 33s | |
| 3/4/26 | ![]() Your Brain Isn't Broken, It's Overstimulated [Ep. #320]✨ | mental healthdopamine detox+3 | — | AscendHigh Noon's | — | pornscreens+3 | — | 38m 54s | |
| 2/25/26 | ![]() The Countercultural Sexual Revolution [Ep. #319]✨ | sexual revolutionporn culture+3 | — | COREHigh Noon+1 | — | lonelinessnumbness+3 | — | 26m 47s | |
| 2/19/26 | ![]() How to Break Free From Shadows (Clean Your Conscience) [Ep. #318]✨ | shadowssexual integrity+5 | — | Ascend Programthe Ascend Program+1 | — | High NoonNoShadows+1 | — | 50m 13s | |
| 2/11/26 | ![]() Why Porn Keeps Pulling You Back Even When You Hate It [Ep. #317] | Join Ascend for porn recovery and accountability: https://highnoon.org/ascend You hate porn… so why does it keep pulling you back? In this episode, we unpack how porn can function like an abuser - building trust, meeting a real need, creating arousal, and then locking you into secrecy and shame. If you're tired of fighting yourself and ready to step into healing and real freedom, you don't have to do it alone. | — | ||||||
| 2/4/26 | ![]() How to Be 100% Intentional With Your Day [Ep. #316] | 👉 Join Ascend and build sexual integrity with intention: https://highnoon.org/ascend Most people don't fail because they lack willpower — they fail because they live reactively. In this episode, Andrew & Benjy break down how intentional living actually works, and how to design your day so integrity becomes natural, not forced. | — | ||||||
| 1/28/26 | ![]() How Technology Changed the Meaning of Sex & Love [Ep. #315] | 👉 Find freedom from isolation and unwanted sexual habits (free program): https://highnoon.org/ascend We live in a time where sex is everywhere—yet more confusing, isolating, and empty than ever. In this episode, Andrew zooms out and traces how technology reshaped the meaning of sex and love. By understanding how we got here, we can stop reacting to culture and start choosing a healthier, God-centered path forward. ------------- [ABOUT THIS PODCAST] High Noon is an international organization that helps people be ready for marriage, through living without shadows – as God intends for us. We do this through online programs, educational content, and live events. ------------- | — | ||||||
| 1/21/26 | ![]() The 5 Biggest Lies About Sex (that Culture Teaches Us) [Ep. #314] | 👉 Join Ascend and step out of the shadows: https://highnoon.org/ascend Sex has been marketed to us as casual, consequence-free, and harmless—but the results tell a very different story. In this episode, Andrew and Benjy break down five cultural lies about sex, porn, monogamy, and marriage—and explain why these ideas quietly undermine our peace, relationships, and purpose. ------------- [ABOUT THIS PODCAST] High Noon is an international organization that helps people be ready for marriage, through living without shadows – as God intends for us. We do this through online programs, educational content, and live events. ------------- | — | ||||||
| 1/14/26 | ![]() Why You're Always Tired (and how to get your energy back) [Ep. #313] | 👉 Join Ascend and reclaim energy and integrity: https://highnoon.org/ascend Feeling tired all the time isn't just about sleep — it's about where your energy is going. In this episode, Andrew uncovers the hidden drains that leave you exhausted and show you how to take your energy back so you can build a life you don't want to escape from, with God at the center. ------------- [ABOUT THIS PODCAST] High Noon is an international organization that helps people be ready for marriage, through living without shadows – as God intends for us. We do this through online programs, educational content, and live events. ------------- | — | ||||||
| 1/7/26 | ![]() Start 2026 Strong with a DOPAMINE DETOX [Ep. #312 ] | 👉 Join the Ascend Program (free!) and build freedom from unwanted habits: https://highnoon.org/ascend The start of a new year is the perfect time to reset what's been quietly draining your focus, joy, and time. In this episode, Benjy unpacks what a real dopamine detox looks like—and why constant scrolling, stimulation, and comparison are sabotaging your growth more than you realize. ------------- [ABOUT THIS PODCAST] High Noon is an international organization that helps people be ready for marriage, through living without shadows – as God intends for us. We do this through online programs, educational content, and live events. ------------- | — | ||||||
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3 placements across 3 markets.
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3 placements across 3 markets.
