
Love Your People Well | A Therapist’s Tips For Christian Mom Life, Marriage Help, And Family Relationships
by Jessica Hayes, LPC, LMFT - Christian Marriage And Family Therapist, Pastor’s Wife, Mom of 4
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359K to 1.0M🎙 ~2x weekly·403 episodes·Last published 1w ago - Monthly Reach
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On the show
Recent episodes
296 // 6 (Free) Things Your Husband Really Wants For Father’s Day
Jun 16, 2026
19m 33s
295 // What We Do Instead Of Date Nights To Keep Our Christian Marriage Strong (Even With 4 Little Kids)
Jun 3, 2026
24m 27s
294 // Quick Ways To Boost Connection With Your Family
May 27, 2026
24m 35s
293 // Taking Your (Negative, Overwhelming) Thoughts Captive To Christ
May 13, 2026
20m 27s
292 // Conquering 9 Triggers For Conflict In Your Christian Home
May 6, 2026
17m 27s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/16/26 | ![]() 296 // 6 (Free) Things Your Husband Really Wants For Father’s Day | Find your Christ-centered marriage resources at LoveYourPeopleWell.com/marriage. Episode 296 // Ever find yourself wondering what your husband really wants for Father’s Day, his birthday, or any other special event? It doesn’t even have to cost money. Today, I’ll share 6 tips - from my years as a marriage therapist and my years as a happily married wife - to help you get a little peak inside his brain to know what to get him. Right in time for Father’s Day this weekend! Ready? Let’s jump in. hugs & blessings, Jess RESOURCES FOR YOU FREE: Grab my free Conflict Resolution Cheat Sheet at LoveYourPeopleWell.com/conflict DEVOTIONAL: Deepen your marriage communication with my “Communicating To Connect” 40-day devotional for wives - Visit LoveYourPeopleWell.com/shop/marriage40 INTIMACY: Find online Christian intimacy support in my resources list at LoveYourPeopleWell.com/marriage RELATED ON THE PODCAST: Going Deeper In Your Marriage: Why, How, And Handling Vulnerability Well (EP 279) RELATED ON THE BLOG: How To Encourage Your Husband On Father’s Day GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 19m 33s | ||||||
| 6/3/26 | ![]() 295 // What We Do Instead Of Date Nights To Keep Our Christian Marriage Strong (Even With 4 Little Kids) | Visit LoveYourPeopleWell.com/marriage for my top resources, tips, and recommendations for 15+ years as a marriage therapist! Episode 295 // Date nights are wonderful, but my husband and I don’t do them very regularly. Yet, we have a very happy marriage! Even during the crazy season of 4 little kids at home. Today, I’ll share my personal experience (and my marriage therapist experience!) around how we handle date nights and what we do to keep our marriage strong. There’s no need to cancel your date nights, but I hope these rhythms and tips that I share will help you and your husband stay connected whether the date nights are happening or not. Let’s dive in. hugs & blessings, Jess RESOURCES FOR YOU FREE: Grab my free Conflict Resolution Cheat Sheet at LoveYourPeopleWell.com/conflict DEVOTIONAL: Deepen your marriage communication with my “Communicating To Connect” 40-day devotional for wives - Visit LoveYourPeopleWell.com/shop/marriage40 INTIMACY: Find online Christian intimacy support in my resources list at LoveYourPeopleWell.com/marriage RELATED ON THE PODCAST: Strengthening Your Christian Marriage In A Hard Season (EP 269) RELATED ON THE BLOG: 29 Steamy Tips For An Amazing Married Date Night GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 24m 27s | ||||||
| 5/27/26 | ![]() 294 // Quick Ways To Boost Connection With Your Family | “Joy In The Journey” is a 40-day devotional for finding biblical joy in hard seasons of motherhood. Visit www.LoveYourPeopleWell.com/shop/motherhood40 Episode 294 // Summer is here, and it’s an excellent time for deepening your family bond and having fun together! Instead of getting distracted by the many activities, camps, trips, and summertime busyness, today I want to share some classic, easy, every-day ideas to strengthen your family relationships. I’ll share 9 practical tips today that will help not only during the summer, but all year long. Let’s love our people WELL every day. hugs & blessings, Jess RESOURCES FOR YOU FREE: Grab my free ebook: “Building Your Mom Toolbox” at LoveYourPeopleWell.com/tools DEVOTIONAL: Joy In The Journey is a 40-day devotional for finding biblical joy in hard seasons of motherhood. Visit www.LoveYourPeopleWell.com/shop/motherhood40 RELATED ON THE PODCAST: 5 Scriptures That Show Us What A Good Parent Looks Like (EP 235) RELATED ON THE BLOG: 12 Easy Ways To Give More Positive Attention To Your Family GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 24m 35s | ||||||
| 5/13/26 | ![]() 293 // Taking Your (Negative, Overwhelming) Thoughts Captive To Christ | Go deeper with the Lord with my devotional workbook “Finding Your Identity In Christ” at LoveYourPeopleWell.com/shop/identity Episode 293 // Negative thoughts usually come with many emotions attached to them. We struggle with angry thoughts, anxious thoughts, bitter thoughts, shameful thoughts… yet, God tells us in the Bible to “take captive every thought to make it obedient to Christ.” How?! That sounds great, but it can feel impossible. Today, I want to share some practical tips from my work as a Christian mental health counselor to help you actually live this out. Real-life action steps for how to take your negative thoughts captive, and what it looks like for our thought life to be obedient to Christ. Ready, friend? Let’s dive in. hugs & blessings, Jess RESOURCES FOR YOU FREE: Grab my free mom journaling prompts at LoveYourPeopleWell.com/journaling DEVOTIONAL: Go deeper with the Lord with my devotional workbook “Finding Your Identity In Christ” at LoveYourPeopleWell.com/shop/identity RELATED ON THE PODCAST: How To Stop Negative Thinking And Change Direction (EP 271) RELATED ON THE BLOG: The Best Exercises To Stop Negative Thinking In Its Tracks GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 20m 27s | ||||||
| 5/6/26 | ![]() 292 // Conquering 9 Triggers For Conflict In Your Christian Home | Dive into biblical ways to manage your anger and impatience with my “Keep Your Cool, Mama!” devotional. Episode 292 // One of the biggest threats to happy family life is… conflict. We all deal with disagreements, but that doesn’t mean we are required to argue, get angry, and yell. It is possible to manage conflict in a healthy, biblical way that actually BUILDS your relationship. But it’s easiest and best to AVOID conflict when you can. It feels better, it keeps the calm, and it doesn’t mean we are avoiding important topics - it means we are approaching them at the right time, in a healthy way, for a productive conversation. So join me today as we look at 9 common triggers for conflict, with two acronyms that will help you remember! hugs & blessings, Jess RESOURCES FOR YOU FREE: Grab my free Conflict Resolution Cheat Sheet at LoveYourPeopleWell.com/conflict DEVOTIONAL: Find my “Keep Your Cool, Mama!” 40-day devotional on managing anger and impatience, at LoveYourPeopleWell.com/shop/anger40 RELATED ON THE PODCAST: End Conflict In Your Marriage Quickly (EP 252) RELATED ON THE BLOG: 6 Tips For How To Stop Being Passive Aggressive In Your Home GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 17m 27s | ||||||
| 4/29/26 | ![]() 291 // Celebrating, Reflecting, Prioritizing… And Following The Lord One Step At A Time | Episode 291 // Friend, we are celebrating 100,000 podcast downloads today! WOW. That is incredible. And that makes it a great time to pause and reflect together on the BIG KEYS to happy, healthy, and holy Christian family life. Today, join me for some reflections on this online ministry as well as encouragement as we look at how to zoom in on what really matters for your family life. With 15+ years as a marriage and family therapist, plus my own life experience as a pastor’s wife and mom of 4 little kids, I am so thankful the Lord is using my knowledge and experiences to help moms just like you! Thank you for listening - and I hope you’ll leave a 5-star review and written review of the show right now to celebrate with me! hugs & blessings, Jess RESOURCES FOR YOU FREE: Find all my free resources at LoveYourPeopleWell.com/free DEVOTIONAL: Find my devotionals at LoveYourPeopleWell.com/devotionals RELATED ON THE PODCAST: A Summer Of Self-Reflection: Tips, Strategies, And Resources From A Christian Family Therapist Perspective (EP 253) RELATED ON THE BLOG: The Ultimate Guide For How A Wise Woman Builds Her Home GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 16m 29s | ||||||
| 4/1/26 | ![]() 290 // Our Motives, Our Plans, And God’s Best For Us As Christian Moms (Intentional Living PT 9) | Grab the devotional workbook: Building A Home of Godliness And Joy Episode 290 // What are the motives of your heart? Why do you focus on the priorities that you do? How are your plans shaped by the Lord? Many proverbs focus on wisdom and how to live our lives well. But one in particular always stands out to me. Proverbs 16:1-9 reminds us so clearly that God cares about our hearts, our motives for why we do the things we do. So today, we’re taking a look at these verses and pulling out 5 meaningful reflections that we should wrestle through with the Lord. We want to enjoy family life, and we must live intentionally if that’s going to happen… so let’s reflect purposefully with the Lord. This is Part 9, the finale of our series “Intentional Living As A Christian Mom.” Let’s dive in. hugs & blessings, Jess RESOURCES FOR YOU EASTER: Grab my Easter Scripture resources and devotionals at loveyourpeoplewell.com/holidays FREE: Get my free journaling prompts at loveyourpeoplewell.com/journaling DEVOTIONAL: Dive into God’s Word for wisdom in building a happy home life with my devotional workbook Building A Home Of Godliness And Joy at loveyourpeoplewell.com/shop/home RELATED ON THE PODCAST: Want To Enjoy Home Life With Your Christian Family? Be The Wise Woman In Proverbs 14:1.(EP 114) RELATED ON THE BLOG: 4 Christian Journaling Prompts To Help You Build Great Family Relationships GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 22m 02s | ||||||
| 3/11/26 | ![]() 289 // 5 Priorities For A Happy Christian Home… It Doesn’t Happen On Its Own (Intentional Living PT 8) | Find my Easter Scripture Cards and Devotional right here. Episode 289 // We all want a happy home life. A happy marriage. Happy kids. A family life filled with peace, joy, connection, and fun. It doesn’t happen by accident, friend. There’s no magic wand. We can’t think that working all day, scrolling on our phones, and feeding the kids enough vegetables will help us bond and enjoy our family. God alone has the keys to happy Christian family life. Today, we will dive into Colossians 3 and pull out 5 specific action steps that will get us there. The Lord isn’t trying to hide his wisdom or make us suffer through trial and error in our homes. He has the words of eternal life - and the words of peace and blessing for our families. Join me! This is Part 8 of our series “Intentional Living As A Christian Mom.” Let’s dive in. hugs & blessings, Jess RESOURCES FOR YOU EASTER: Grab my Easter Scripture resources and devotionals at loveyourpeoplewell.com/holidays FREE: Build a Bible reading habit for yourself with my FREE 45-day guide: loveyourpeoplewell.com/holy-habits DEVOTIONAL: Dive into God’s Word for wisdom in building a happy home life with my devotional workbook Building A Home Of Godliness And Joy at loveyourpeoplewell.com/shop/home RELATED ON THE PODCAST: 6 Scriptures You Can’t Ignore If You Want A Christ-Like Home (EP 266) RELATED ON THE BLOG: 5 Powerful Bible Verses To Improve Your Family Relationships GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 29m 58s | ||||||
| 3/4/26 | ![]() 288 // How To Stop Worrying And Enjoy Today More (Intentional Living PT 7) | Find my Easter Scripture Cards and Devotional right here. Episode 288 // One of the things that really steals our joy is WORRY. No one intentionally tries to worry about things… but it sneaks up on us. It comes from every angle. It feels so normal in today’s world. But it’s not God’s plan for his people - and it is stealing your joy and peace in family life today. What can we do?! Well, today I want to talk through Jesus’ wisdom for us in Matthew 6. Plus, I’ll share 6 practical ideas from my counseling work that will help you with the “how to” of trying to stop worrying. Each day has enough trouble of its own. Let’s focus intentionally on today, use this time well, and trust God to handle the rest. This is Part 7 of our series “Intentional Living As A Christian Mom.” Let’s dive in. hugs & blessings, Jess RESOURCES FOR YOU EASTER: Grab my Easter Scripture resources and devotionals at loveyourpeoplewell.com/holidays FREE: Grab my free Christian mom journaling prompts at loveyourpeoplewell.com/journaling DEVOTIONAL: Dive into God’s Word for wisdom in building a happy home life with my devotional workbook Building A Home Of Godliness And Joy at loveyourpeoplewell.com/shop/home RELATED ON THE PODCAST: God’s Promise, Peace, and Presence In Your Anxiety (EP 134) RELATED ON THE BLOG: How To Trust God More And Worry Less GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 26m 32s | ||||||
| 2/18/26 | ![]() 287 // How Can Christian Moms Gain A Heart Of Wisdom? (Intentional Living PT 6) | Strengthen family life with the devotional workbook Building A Home Of Godliness And Joy. Episode 287 // Time passes by much faster than we think it will. It can feel sad to reflect on how quickly our children are growing and how fast each season of life speeds by. But part of the WISDOM in living intentionally is being realistic about our time. It helps us to cherish the time and take each season of life seriously. We can’t get time back, and we can’t make it slow down, but we can make it count for everything God intends. Join me today to dive into Psalm 90:12 and find encouragement in the the moment of family life God has you in today. This is Part 6 of our series “Intentional Living As A Christian Mom.” Let’s dive in. hugs & blessings, Jess RESOURCES FOR YOU FREE: Grab my free ebook Building Your Mom Toolbox: Get Out Of The Rut And Reconnect at loveyourpeoplewell.com/tools DEVOTIONAL: Dive into God’s Word for wisdom in building a happy home life with my devotional workbook Building A Home Of Godliness And Joy at loveyourpeoplewell.com/shop/home RELATED ON THE PODCAST: 10 Quick Wins For Reducing Stress And Enjoying Christian Family Life More (EP 273) RELATED ON THE BLOG: 6 Scriptures You Can’t Ignore If Your Want A Christ-Like Home GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 18m 33s | ||||||
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| 2/11/26 | ![]() 286 // Key Questions Christian Wives Must Ask Themselves (Intentional Living PT 5) | Biblical marriage resources from a Christian marriage therapist. Episode 286 // I want a happy marriage. A godly marriage. What about you? It’s not a trick question! Of course you want a marriage filled with good things. A marriage of trust, partnership, and joy. Today, I want to share some helpful questions we can ask ourselves as Christian wives, and 4 key take-aways from Proverbs 31 and the wisdom we find there about the marriage relationship. Enjoying our family life starts with our marriage. With intimacy, connection, unity, and faithfulness. Join me for some encouragement and tips today. This is Part 5 of our series “Intentional Living As A Christian Mom.” Let’s dive in. hugs & blessings, Jess RESOURCES FOR YOU FREE: Grab my free Conflict Resolution Cheat Sheet at loveyourpeoplewell.com/conflict DEVOTIONAL: Build marriage communication with my 40-day devotional Communicating To Connect at loveyourpeoplewell.com/shop/marriage40 INTIMACY: Enjoy intimacy more with private online Christian courses from Sheila Wray Gregoire. RELATED ON THE PODCAST: Do These 3 Things Today To Build A Happier Christian Marriage (EP 230) RELATED ON THE BLOG: 5 Powerful Bible Verses To Improve Your Family Relationships GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 22m 31s | ||||||
| 2/4/26 | ![]() 285 // Fighting Distraction And Discouragement In Christian Family Life (Intentional Living PT 4) | Find more biblical joy in hard seasons of motherhood with my 40-day “Joy In The Journey” devotional. Episode 285 // If we want to truly enjoy Christian family life, we have to be intentional about how we approach our busy days. Marriage and motherhood are a long road. There are ups and downs and twists and turns. But the Lord has great wisdom for us in how to enjoy that long and windy road. Today, we’ll dive into Hebrews 12:1-3 to find three keys for intentional living. Not only that, but I’ll share 10 super practical tips for how to actually live this out when you’re busy, tired, and struggling - tips from my 10+ years as a marriage and family therapist (and my own family life!). Are you ready, friend? This is Part 4 of our series “Intentional Living As A Christian Mom.” Let’s dive in. hugs & blessings, Jess RESOURCES FOR YOU FREE: Grab your conflict resolution cheat sheet, Bible and prayer guide, and more freebies at loveyourpeoplewell.com/free DEVOTIONAL: Learn biblical wisdom for emotional control, spiritual identity, marriage communication, and more at loveyourpeoplewell.com/devotionals RELATED ON THE PODCAST: RELATED ON THE BLOG: GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 26m 04s | ||||||
| 1/28/26 | ![]() 284 // Are You Making The Most Of Every Opportunity In Your Christian Family? (Intentional Living PT 3) | Build A Home Of Godliness And Joy with the devotional workbook. Episode 284 // Want the key to enjoying family life? It’s not a secret. In fact, it’s right in Ephesians 5, in a short and simple passage we’ll be looking at together today. The Lord tells us to “be very careful, then, how you live - not as unwise but as wise.” He gives us opportunities to love our family and deepen our relationships - this is how we enjoy them more! He makes his will known to us in the Bible, and when we are wise, we pay attention and live it out. Of course, simple does not mean easy. “The days are evil,” the same Bible passage tells us. Family relationships include miscommunication, disappointment, stress, and overwhelm. We live in a busy, distracting world. So let’s come together today for some biblical encouragement in how to “be very careful,” to be wise, and to live intentionally in ways that honor our Lord, bless our family, and bring us greater joy. This is Part 3 of our series “Intentional Living As A Christian Mom.” Let’s dive in. hugs & blessings, Jess RESOURCES FOR YOU FREE: Get my free Christian mom journaling prompts PDF! DEVOTIONAL: Grab the devotional workbook Building A Home Of Godliness And Joy. RELATED ON THE PODCAST: Psalm 90: Do You Have A Heart Of Wisdom? (Summertime In The Psalms Series) (EP 259) RELATED ON THE BLOG: A Biblical Picture Of Godly Relationships In A Christian Home GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 21m 19s | ||||||
| 1/21/26 | ![]() 283 // Make Sure You Have The Right Priorities As A Christian Mom (Intentional Living PT 2) | Build a habit of Bible reading and prayer with my free 45-day Bible and Prayer Guide. Episode 283 // When we aren’t quite on the right track with our priorities, it can feel really frustrating. We find ourselves putting in a lot of effort, and not usually getting much back from it. But today, we’ll look at what God says about our priorities, and his wisdom for intentional living in our Christian homes. In fact, we’re going all the way back to the Old Testament together, to the minor prophet of Haggai. God’s Word has the wisdom we need for healthy, happy, and holy family life. Let’s dive into it together today and find His wisdom for our lives today. This is Part 2 of a series I’m calling “Intentional Living As A Christian Mom.” Let’s dive in. hugs & blessings, Jess RESOURCES FOR YOU FREE: Get my free 45-day Bible and Prayer Guide. MY FAVORITE PLANNER: Jump into the New Year with my favorite: The Hope Planner. RELATED ON THE PODCAST: How Romans 12 Helps Me Be A Better Christian Mom (EP 181) RELATED ON THE BLOG: Mom Hacks For Getting A Devotional Time On The Regular GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 17m 28s | ||||||
| 1/14/26 | ![]() 282 // What Does Intentional Living Look Like As A Christian Mom? (Intentional Living PT 1) | Jump into the New Year with my favorite: The Hope Planner. Episode 282 // We can’t expect to truly enjoy Christian family life if we are just going through the motions, rushing through our days, or stuck in a rut that isn’t really serving our current season of life. To enjoy family life and to deepen our relationships, we have to be intentional. How are you using your time? Your energy? The resources God has given you and your family? Whatever your new years goals might be, today’s conversation will be helpful for you to think intentionally about your life. We’ll talk through areas of life that you want to be intentional about, and the roles God has put you in for this current season. Let’s find encouragement together from God’s Word and help each other invest intentionally in our Christian homes and families! This is Part 1 of a new little series I’m calling “Intentional Living As A Christian Mom.” Dive in with me today, friend. hugs & blessings, Jess RESOURCES FOR YOU FREE: Build a habit of Bible reading and prayer with my free 45-day Bible and Prayer Guide. MY FAVORITE PLANNER: Jump into the New Year with my favorite: The Hope Planner. RELATED ON THE PODCAST: Rhythms & Routines: 7 Rhythms That Keep Me Connected With My Husband And Kids Even On Crazy Days (EP 206) RELATED ON THE BLOG: 5 Secrets To Success As A Stay At Home Christian Mom GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 19m 00s | ||||||
| 12/31/25 | ![]() 281 // Gratitude Reflections For 2025 And Entering 2026 (Gratitude Over Grumbling PT 8) | Jump into the New Year with my favorite: The Hope Planner. Episode 281 // We can’t enter the new year well if we haven’t taken a moment to reflect on the year that is past. What has God done? What season is He sending us into? Today, I want to wrap up our series on Gratitude Over Grumbling with some overarching principles that help all of us. Plus, I’ll share my own gratitude reflections from this year. As Christians, we want to celebrate together! I pray this is a week of rest, reflection, and purposeful planning for you. Join me today for a look back and a look ahead. Let’s dive in. hugs & blessings, Jess RESOURCES FOR YOU FREE: Build a habit of Bible reading and prayer with my free 45-day Bible and Prayer Guide. MY FAVORITE PLANNER: Jump into the New Year with my favorite: The Hope Planner. RELATED ON THE PODCAST: How To Hear From (And Follow!) The Holy Spirit When Your Family Is Entering A New Season (EP 265) RELATED ON THE BLOG: Ready To Set Some Great Family Goals For 2026? GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 20m 38s | ||||||
| 12/17/25 | ![]() 280 // Is A Gratitude List Really Worth The Effort? (Gratitude Over Grumbling PT 7) | Get ready for the New Year with my favorite: The Hope Planner. Episode 280 // One of the most common things that people recommend when you’re trying to grow in gratitude is… a gratitude list. But is it worth the effort? I’ve been a counselor for over 15 years. I’ve seen people use gratitude lists well and use them poorly. It’s not a magic wand, but it does have the potential to create big change in your heart. So today, I want to share some encouragement for HOW to do a gratitude list in a way that is worth your effort! Let’s grow in God’s biblical command to “Rejoice always, pray continually, and give thanks in all circumstances.” Let’s dive in, friend. Welcome to Part 7 of our series on Gratitude Over Grumbling. hugs & blessings, Jess RESOURCES FOR YOU FREE: Build a habit of Bible reading and prayer with my free 45-day Bible and Prayer Guide. MY FAVORITE PLANNER: Get ready for the New Year with my favorite: The Hope Planner. RELATED ON THE PODCAST: Let Proverbs 2 Shape Your Year With 3 Powerful, Practical Action Steps (EP 227) RELATED ON THE BLOG: Two Daily Choices That Will Change Your Life GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 21m 23s | ||||||
| 12/10/25 | ![]() 279 // Going Deeper In Your Marriage: Why, How, And Handling Vulnerability Well (Gratitude Over Grumbling PT 6) | Find a Christmas devotional or Advent calendar for yourself, and the whole family. Episode 279 // Our relationships have a LOT to do with the attitude of our hearts. With healthy, intimate, connected relationships, we grumble less. It’s easier to be thankful, to notice the positive, to feel better. But… how do we get there? Today, I want to dive into the topic of marriage (and friendship too) and help us see how leaning in and being vulnerable can have a big impact on our gratitude and grumbling. We’ll talk about WHY this is so valuable, 7 tips for strengthening this connection in your marriage, and some helpful encouragement for what to do if or when you feel uncomfortable or unable to be vulnerable in your marriage this way. Marriage is wildly important to God, and wildly important to our own mental health, heart attitude, and emotional wellness. So let’s figure out how to make it as strong and wonderful as possible. Let’s dive in, friends. Welcome to Part 6 of our series on Gratitude Over Grumbling. hugs & blessings, Jess RESOURCES FOR YOU FREE: Grab the Conflict Resolution Cheat Sheet to boost communication today. DEVOTIONAL: Find a Christmas devotional or Advent calendar for yourself, and the whole family. RELATED ON THE PODCAST: Strengthening Your Christian Marriage In A Hard Season (EP 269) RELATED ON THE BLOG: Let’s Have More FUN In Marriage Intimacy, Christian Wives! GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 26m 47s | ||||||
| 12/3/25 | ![]() 278 // The 7 Key Steps To The Spiritual Discipline Of Gratitude (Gratitude Over Grumbling PT 5) | Find a Christ-centered Christmas devotional or Advent calendar here. Episode 278 // Gratitude is more than just a feeling in our heart or something that happens naturally as we smile more often. If we are truly going to be thankful people even on the hard, stressful, chaotic days… well, this is when we really see that gratitude is a spiritual discipline. So today, I want to share 7 steps that walk us closer and closer toward the ultimate goal living everyday life with our hearts centered in Christ-centered gratitude. These are spiritual “action steps” - which means, we cannot do it in our own strength. We need the Lord’s help. As Christians, the Holy Spirit lives in us. He delights to help us honor Jesus more by crushing our grumbling spirit and growing in gratitude! This is not a checklist, friends. This is a spiritual journey, like every other worthwhile journey in life. Join me to look at these 7 steps of spiritual discipline, so we can grow in gratitude together. Welcome to Part 5 of our series on Gratitude Over Grumbling. Let’s dive in. hugs & blessings, Jess RESOURCES FOR YOU FREE: Build a habit of Bible time and prayer with my free Holy Habits 45-day Bible and Prayer Challenge. DEVOTIONAL: Find a Christmas devotional or Advent calendar for yourself, and the whole family. RELATED ON THE PODCAST: Spiritual Action Steps To Help You Stand Firm, Feel Better, And Manage Emotions Well (EP 241) RELATED ON THE BLOG: 7 Christmas Scriptures To Teach Your Kids GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 24m 27s | ||||||
| 11/26/25 | ![]() 277 // How Can I Be Thankful Even When I’m Disappointed, Stressed, And Struggling? (Gratitude Over Grumbling PT 4) | Find a Christ-centered resource for your family’s holidays. Episode 277 // No matter how hard we try, sometimes life disappoints us. And at the holidays, that can be especially hard! There can be tension, conflict, unmet expectations - and we want to figure out how to still be a thankful, joyful person even in that disappointment. I hope that your Thanksgiving holiday and Christmas season are beautiful times of family and feasting. But just in case you run into a roadblock on this road of gratitude, in case you find yourself grumbling a bit in a moment of disappointment, I’ve got you. This episode is for you! Join me for 8 QUICK TIPS today - 4 tips to avoid the grumbling, and 4 tips to enhance the gratitude. Let’s get practical and let’s be thankful, friend! Welcome to Part 4 of our series on Gratitude Over Grumbling. Let’s dive in. hugs & blessings, Jess RESOURCES FOR YOU FREE: Grab my quick one-page Conflict Resolution Cheat Sheet. DEVOTIONAL: Find a Christmas devotional or Advent calendar for yourself or the whole family. RELATED ON THE PODCAST: Handling Your Hot Moment: 9 Tips To Start Calming Down In The First 90 Seconds (EP 244) RELATED ON THE BLOG: Why A Happy Christian Home Requires Lots Of Forgiveness GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to behind-the-scenes family life encouragement. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 23m 14s | ||||||
| 11/19/25 | ![]() 276 // How To Build A Habit Of Focusing On The GOOD In Life (Gratitude Over Grumbling PT 3) | Find a Christ-centered resource for your family’s holidays. Episode 276 // Habits are far more powerful than we realize. They anchor our days and have a big impact on our mental health, spiritual growth, and family interactions. So, how do we crush bad habits like grumbling, and build good habits like noticing the GOOD in life? How can we make this such a normal part of who we are - a habit that fills our hearts and spills out in our words and interactions? Today, I want to share 9 tips that will help you build a habit of gratitude. Join me in Part 3 of our series on Gratitude Over Grumbling. Let’s dive in. hugs & blessings, Jess RESOURCES FOR YOU FREE: Build a daily Bible and prayer habit with this free 45-day guide. DEVOTIONAL: Find a Christmas devotional or Advent calendar for yourself or the whole family! RELATED ON THE PODCAST: Help For The Tired Christian Mom During The Holidays (EP 154) RELATED ON THE BLOG: 4 Good Daily Habits To Strengthen A Godly Mindset GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to our 2025 perk of daily(ish) devotionals! Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 23m 55s | ||||||
| 11/12/25 | ![]() 275 // Reality Check: Yes, Your Grumbling Is Hurting Your Christian Family (Gratitude Over Grumbling PT 2) | Find a Christ-centered resource for your family’s holidays. Episode 275 // Sometimes, we find our greatest motivation in a reality check about life. And that is my goal in today’s episode: not to discourage, but to encourage all of us to work intentionally on our grumbling hearts. And we’ll find that encouragement with a reality check about how our grumbling - and our gratitude! - impacts the people we love the most. Last week, we looked at a biblical basis for working on this issue in our lives. But today, we’re going to look around us. At our families. Our homes. Our kids. Our marriages. Because the reality is, our grumbling is impacting our families. We don’t need to beat ourselves up about it, but we can find motivation to address this issue in our hearts when we realize the impact it can have (that we might not even realize). Join me in Part 2 of our series on Gratitude Over Grumbling. Let’s dive in. hugs & blessings, Jess RESOURCES FOR YOU FREE: Build a daily Bible and prayer habit with this free 45-day guide. DEVOTIONAL: Find a Christmas devotional or Advent calendar for yourself or the whole family! RELATED ON THE PODCAST: Yes, Your Emotional Struggles Are Impacting Your Family: How, Why, And What To Do (EP 243) RELATED ON THE BLOG: 12 Easy Ways To Give More Positive Attention To Your Family GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to our 2025 perk of daily(ish) devotionals! Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 18m 53s | ||||||
| 11/5/25 | ![]() 274 // A Biblical Call To Be A Grateful Mom… Instead Of A Grumbler (Gratitude Over Grumbling PT 1) | Find a Christ-centered resource for your family’s holidays. Episode 274 // Happy November, friend! This is the time of year when we have gratitude on the brain. But is it really in our hearts all year long? As Christians, it should be. As moms, we long for it to be. So we’re kicking off a mini-series today, diving deep into our calling and desire. How can we become more thankful people? What will it take to stop the grumbling in our hearts and our negative thinking? Well, it starts by grounding ourselves in Scripture.God repeatedly tells his people to be thankful and joyful instead of grumbling and anxious. That’s where everything good and wise in life starts - with the Bible itself! Dive in with me today, friend, as we look deeply at Scripture to set the biblical stage for our dive into Gratitude Over Grumbling. hugs & blessings, Jess RESOURCES FOR YOU FREE: Build a daily Bible and prayer habit with this free 45-day guide. DEVOTIONAL: Find a Christmas devotional or Advent calendar for yourself or the whole family! RELATED ON THE PODCAST: How To Stop Negative Thinking And Change Direction (EP 271) RELATED ON THE BLOG: 12 Quick Tips For A Low-Stress Holiday Season GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to our 2025 perk of daily(ish) devotionals! Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 25m 39s | ||||||
| 10/29/25 | ![]() 273 // 10 Quick Wins For Reducing Stress And Enjoying Christian Family Life More | Grab the Stress Relief Workbook for Christian Moms. Episode 273 // Ever feel a little stressed out? Ha! You’re a mom - of course you do. And heading into the holiday season can sometimes boost our stress level even more. Today, we’ll look at 10 big-picture areas where you can make a difference in your own mental health, stress level, and your home atmosphere. We’ll look at 5 things to REMOVE from your life and 5 things to ADD to your life, to lower stress and bring more joy and peace to family life. Each one could be its own big topic, but you can make a quick change or two and see a big difference! Ready, friend? Let’s jump in. hugs & blessings, Jess RESOURCES FOR YOU FREE: Grab my free e-book Building Your Mom Toolbox to learn 5 key skills that help every mom. DEVOTIONAL: Go deeper with the Building A Home Of Godliness And Joy devotional workbook. WORKBOOK: Grab the Stress Relief Workbook for Christian Moms to walk through 5 steps to help reduce stress. RELATED ON THE PODCAST: Practical Action Steps To Help You Feel Better When You’re Stressed And Emotional (EP 240) RELATED ON THE BLOG: Feeling Like A Stressed Out Mom? Try These 9 Helpful Tips GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to our 2025 perk of daily(ish) devotionals! Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 21m 51s | ||||||
| 10/22/25 | ![]() 272 // Learning To Say NO As A Christian Mom (If You Want Healthy Boundaries) | Go deeper with the Building A Home Of Godliness And Joy devotional workbook. Episode 272 // None of us can enjoy family life without having healthy boundaries - with those outside our family and inside it! There are different types of boundaries and they will look different with each person. But they all boil down to the same thing: What are you willing and able to say NO to? Saying “no” is a skill that we can build. And saying “no” without the guilt and the awkwardness is an art form that we can practice! Even as Christians, the wise and good thing is to learn when (and how) to say NO and set healthy boundaries. Today, you’ll get a family counselor’s perspective on the topic of boundaries, along with some practical tips to make saying no more realistic in your own life. Ready? Let’s do this! hugs & blessings, Jess RESOURCES FOR YOU FREE: Grab my free e-book Building Your Mom Toolbox to learn 5 key skills for every mom. DEVOTIONAL: Go deeper with the Building A Home Of Godliness And Joy devotional workbook. RELATED ON THE PODCAST: Finding JOY In The (Hard, Tiring, Wonderful, Important) Journey Of Christian Motherhood (EP 141) RELATED ON THE BLOG: 4 Ways To Fight Mom Burnout Symptoms With Real-Life Boundaries GET MORE & SUPPORT THE SHOW Support the show on Patreon for just a few dollars a month, and grab access to our 2025 perk of daily(ish) devotionals! Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com | 29m 21s | ||||||
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