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LOGIE NOMINEE MICHELLE BRASIER: A Huge Bonanza Podcast! Birthday Month, Best Brekky Porridge & Things Disappearing with Gen Z's!
Jun 26, 2026
1h 01m 15s
“I’M NOT DOING THAT AGAIN!”: Sky‑High Fears, Movie Review Rage & Aussie Home Life
Jun 24, 2026
36m 46s
BOYS’ BEHAVIOUR, VALUES & LEARNING: Dr Justin Coulson, Risky Play Flashbacks, Menopause Truths & Porridge Wars
Jun 23, 2026
46m 42s
JUGGLING DREAMS & BUSINESS QUEENS: The Power of Women Who Build, Home Makeovers & Useless Talents!
Jun 22, 2026
36m 46s
BOYS, PURPOSE & POTENTIAL: Dr Justin Coulson, Family Food Rankings & TV‑Show Life Choices
Jun 15, 2026
36m 09s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/26/26 | ![]() LOGIE NOMINEE MICHELLE BRASIER: A Huge Bonanza Podcast! Birthday Month, Best Brekky Porridge & Things Disappearing with Gen Z's! | All-New Content Alert!Lucy, Kel and Producer Casey settle one of the biggest breakfast debates yet with an on-air porridge taste test! From hot chocolate to berries and the The Light family's favourite Biscoff creation, one flavour reigns supreme... PLUS, if you missed it on the show: Birthday Month Is Back – Lucy officially kicks off Birthday Month and reflects on why getting older has changed the way she celebrates. Is it true that the older we get, the less we want the big parties? Listeners share heartfelt stories about milestone birthdays and celebrating life's journey. The Great Handshake Debate – On International Handshake Day, Lucy reveals what makes a great handshake (and what absolutely doesn't), while Casey weighs in on whether Gen Z has abandoned the handshake altogether. Sleepless at 3AM – After a night with no sleep, Kel discovers an unexpected way to survive insomnia, while listeners reveal the surprising things they do when they're awake in the middle of the night. Gen Z vs The World – From home phones and cursive writing to answering unknown calls and licking your fingers to open shopping bags, the team explores the everyday habits that could disappear forever. Kids in Crisis Mode – Lucy and Kel race home after discovering one of their dogs has left what looks like a crime scene across the house, only to be blown away by how calmly their teenagers handled the emergency. Special Guest: Michelle Brasier – Fresh off her Logie nomination and preparing to open Pretty Woman: The Musical in Melbourne, comedian and actor Michelle Brasier joins the team for a funny, heartfelt chat about career highs, resilience and chasing dreams. Hit play for birthday reflections, breakfast battles, sleepless adventures, generational debates and one very impressive group of teenagers. Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au Keep the conversations going — your donation helps fund and support future episodes: Donate hereSee omnystudio.com/listener for privacy information. | 1h 01m 15s | ||||||
| 6/24/26 | ![]() “I’M NOT DOING THAT AGAIN!”: Sky‑High Fears, Movie Review Rage & Aussie Home Life | All-New Content Alert! Lucy, Kel and Producer Casey spiral into mid‑week chaos - from disastrous ad impersonations to the great Voltron identity crisis! Lucy unveils the most unhinged piece of DIY fashion the podcast has ever seen: a gangster‑glam T‑shirt featuring her puppy, Dolly Jolene Leslie Knope Kylie Minogue Parton. Yes, that is the full name. No, it’s not getting shorter. Lucy’s new heat‑press obsession has Kel demanding a Voltron shirt, Casey questioning copyright law, and the team launching a competition for listeners to design the official podcast tee PLUS, if you missed it on the show: Review Rage: Do Movie Ratings Even Matter Anymore?: Lucy refuses to hear a single syllable about Toy Story 5, Kel insists reviews are meaningless in 2026, and callers weigh in with their own “loved it/hated it/didn’t understand it but still vibed” movie experiences. From Inception confusion to Fast & Furious devotion, it’s a cinematic free‑for‑all. Sky‑High Melbourne Madness: Marvel Stadium’s new rooftop walk and abseil experience sparks a deep dive into the scariest things listeners have ever done. From paragliding off cliffs to swimming with whale sharks to abseiling skyscrapers in the rain, the stories get wilder by the minute - and Lucy reveals the time she sang Up There Cazaly from the literal edge of the MCG roof. Households in Australia – Who Does What at Home? Lucy & Kel share a study on how Aussie households divide responsibilities - from who tackles hunstman to who peels boiled eggs... Hit play for chaotic creativity, movie‑review rebellion, and the most adrenaline‑fuelled listener calls the show has had in months. Keep the conversations going — your donation helps fund and support future episodes: Donate here Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information. | 36m 46s | ||||||
| 6/23/26 | ![]() BOYS’ BEHAVIOUR, VALUES & LEARNING: Dr Justin Coulson, Risky Play Flashbacks, Menopause Truths & Porridge Wars | All-New Content Alert! Lucy, Kel and Producer Casey kick off the episode with chaos, confession and coffee‑table carnage after we spill behind-the-scenes that goes like: “this is the second time we’re recording this intro” . From reverse‑walking furniture moves to Lucy’s mission to style her home like a magazine, the trio spiral into laughter, teamwork… and Kel mysteriously disappearing before the heavy lifting begins. PLUS, if you missed it on the show: Risky Play Throwbacks: A viral Southbank playground sparks a full nostalgia meltdown as Lucy and Kel revisit the wild, unsafe, absolutely iconic childhood antics of the 80s. Think “jump off the house roof and then commando roll the landing” , BMX hill‑bombing, bush cubbies, trampoline‑to‑pool stunts and the spinny‑whirly‑twirly thing that nearly sent kids into another dimension. Menopause at Work: Lucy opens up about perimenopause with honesty, humour and zero stigma, sharing symptoms, workplace challenges and listener stories like “you do the work, you get the notice” becoming an office meme. A powerful, funny, deeply human conversation about women in the workforce and why older women are the backbone of the workforce right now. Dr Justin Coulson on Boys & School: In part four of their series, Dr Justin returns to unpack why boys are struggling in education, why many should start school a year later, and how purpose - not pressure - keeps boys connected. Insightful, surprising and essential listening for every parent. Porridge Wars Begin – Move over Soup Off… it’s International Porridge Day. The team launches a heated (and slightly unhinged) debate over the ultimate porridge toppings, from tropical slow‑cooker creations to Biscoff‑infused bowls of joy! Hit play for furniture fails, childhood danger, hormonal honesty, boy‑brain breakthroughs and the most passionate porridge opinions you’ll hear all winter. Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au Keep the conversations going — your donation helps fund and support future episodes: Donate hereSee omnystudio.com/listener for privacy information. | 46m 42s | ||||||
| 6/22/26 | ![]() JUGGLING DREAMS & BUSINESS QUEENS: The Power of Women Who Build, Home Makeovers & Useless Talents! | All‑New Content Alert! Lucy, Kel and Producer Casey are back in full chaotic brilliance after a whirlwind fortnight - and this episode delivers everything from home‑renovation obsession to unexpected Marketplace adventures. Lucy reveals how Selling Houses Australia has completely transformed her home (and her personality), while Casey recounts the mildly‑terrifying, deeply‑hilarious mission to collect Lucy’s new coffee table from a stranger’s house - complete with a child locked in a bathroom and Riley preparing for danger. PLUS, if you missed it on the show: World Juggling Day Madness: Lucy confesses her lifelong dream of becoming “the cool girl who casually juggles at parties,” despite not being able to juggle at all. This sparks a full investigation into “talents that are completely useless in everyday life,” including finger‑whistling, Rubik’s Cube speed‑solving, eyelid‑inverting, and the Running Man. Listeners deliver some absolute gems. Women in Business Spotlight: From hair and makeup studios to pelvic‑floor physio practices, psychology clinics, crepe caravans and more, listeners share powerful, inspiring stories of building businesses from scratch - the highs, the lows, the hustle, the heart, and the holy‑moly success moments. Mattress Mayhem: Lucy and Kel unpack the unspoken rules of mattress shopping: Do you go into the shop and test it or do you shop online? It’s peak Lucy‑and‑Kel energy - overthinking, oversharing, and turning a mundane life task into pure comedy. Hit play for home‑reno chaos, useless‑talent confessions, and a wave of inspiring stories from women chasing big dreams and building brilliant businesses. Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au Support the podcast and help keep these conversations going:https://donate.thelight.com.au/See omnystudio.com/listener for privacy information. | 36m 46s | ||||||
| 6/15/26 | ![]() BOYS, PURPOSE & POTENTIAL: Dr Justin Coulson, Family Food Rankings & TV‑Show Life Choices | All‑New Content Alert! Lucy, Kel and Producer Casey kick things off with a massive weekend recap - from Casey hosting the World Cup on Sunday to Lucy’s growing obsession with turning her home into a full‑blown magazine spread. Renos & curated corners… she’s deep in her interior‑design era. PLUS, if you missed it on the show: Raising Boys, Rethinking Character: Dr Justin Coulson joins the show to unpack the surprising challenges boys are facing today. He explains that boys often start school developmentally behind girls in areas like regulation, attention, and organisation, which leads to higher suspension rates, lower engagement, and long‑term academic struggles. He highlights teacher bias, the widening gender gap in university enrolments, and the growing value of trades for boys who don’t thrive in traditional schooling. His core message: boys stay connected to learning when they feel purpose, and parents should focus on helping them find environments- academic or hands‑on - where they can be productive, motivated, and confident. The Light Family Cuisine Countdown: Lucy & Kel ask the big question: What is the Light family’s favourite cuisine? The top‑five list is revealed, and it sparks a delicious deep dive into cultural food, comfort meals, and the dishes that feel like home. TV‑Show Influence Gone Wild: After Lucy binges Selling Houses Australia, she’s suddenly rearranging furniture like she’s on set. So the team asks: What have YOU been influenced to do because of a TV show? One caller even moved to the countryside because of a particular series - talk about commitment. Hit play for parenting revelations, foodie passion, and the hilarious ways TV shows quietly take over our lives. Keep the conversations going — your donation helps fund and support future episodes: Donate here Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information. | 36m 09s | ||||||
| 6/5/26 | ![]() WHAT WE DO WHEN NO ONE’S WATCHING: Comfort Show Cure, VCRs & Home Alone Plans✨ | nostalgiabinge-watching+4 | — | Parks and RecreationFriends+1 | — | comfort showsVCR nostalgia+4 | — | 38m 52s | |
| 6/4/26 | ![]() GENERATION GAP MADNESS: Outdated Jobs, Animal Escapes & Volunteer Wins✨ | generation gapnostalgia+4 | Producer Casey | FoodbankLucy and Kel | Gold CoastAustralia | generation gapnostalgia+5 | — | 39m 55s | |
| 6/2/26 | ![]() THE GREAT SICK DAY DEBATE: Hero or Health Hazard? Malta Mayhem, Family Census Results & World Milk Day✨ | sick daysMaltese heritage+4 | Casey | — | MaltaAustralia | sick dayMaltese heritage+4 | — | 42m 43s | |
| 5/29/26 | ![]() HEALTHY MASCULINITY: Dr Justin Coulson on Raising Strong Boys, PLUS: Morning Routines & Birthday Wishes✨ | healthy masculinityparenting+4 | Dr Justin Coulson | HawthornSt Kilda | — | healthy masculinityparenting+5 | — | 48m 27s | |
| 5/28/26 | ![]() DOES ANYONE FEEL 100% ANYMORE?: Finding The Positives, Hamburger Battles & Husband Style Interventions✨ | chronic illnessAFL+4 | — | AFLOura | Sydney | chronic illnessAFL+4 | — | 40m 34s | |
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| 5/25/26 | ![]() THE STAGE MUM ERA: School Musical Auditions, Toys Parents Can't Stand & Brotherly Love✨ | school musical auditionsparenting+4 | — | Fiddler on the RoofChitty Chitty Bang Bang | — | school musicalauditions+6 | — | 32m 45s | |
| 5/22/26 | ![]() PENDLEBURY & THE SENTIMENTAL STUFF: Kids’ Creations, Fashion Emergencies & Trumpet Trauma & Anglicare Winter Appeal✨ | kids' creationsfashion emergencies+4 | Andrea Dwyer | Anglicare Victoria | — | Pendleburyfashion disasters+5 | — | 43m 25s | |
| 5/21/26 | ![]() BOYS WITH DR JUSTIN COULSON: The Crisis Facing Young Men, Hotel Hot Takes & Franchise Fandoms✨ | crisis facing young menparenting+4 | Justin Coulson | Oura RingDock of the Bay+6 | Queensland | young menparenting expert+7 | — | 41m 40s | |
| 5/20/26 | ![]() MORE THAN JUST A NAME: Surname Stories, Beloved 5-Year-Old Snacks & The Favourite Number Discussion We Can All Relate To✨ | surname storiesfood confessions+3 | — | TheLightPositiveMedia | — | surnamefood+4 | — | 35m 42s | |
| 5/19/26 | ![]() SECOND CHANCES: Stories of Survival, Favourite Tour Tees & Hairdresser Therapy Sessions!✨ | survival storiesmental health+3 | — | — | — | survivalhairdresser therapy+3 | — | 35m 35s | |
| 5/18/26 | ![]() JOSH PITERMAN EXCLUSIVE: AFL Mindfulness & Mental Health, Plus Wedding Chaos & The $12 Parking Meltdown | All-New Content Alert!Lucy, Kel and Producer Casey are back together for a wildly chaotic Monday catch-up! Casey reveals why she secretly wants to experience a natural disaster, Kel shocks everyone with stories of footy fights, and Lucy is a bit unsure about it all... PLUS, if you missed it on the show: The Great Air Pump Debate - Kel innocently parks near the tyre inflation machine at 7-Eleven and accidentally sparks one of the fiercest “Survey Says” debates yet! Is that car park reserved ONLY for people pumping tyres? Lucy absolutely loses it over the unwritten rules of service station etiquette! Wedding Weather Rules - Lucy spots a bride taking photos in torrential rain at Rochford Winery, launching a passionate discussion about whether terrible weather actually creates the BEST wedding photos. From cyclone-force weddings to seagull photo bombs, listeners share their unforgettable wedding day disasters! The Phantom Meets Footy - Musical theatre superstar and AFL mindset coach Josh Piterman joins the show to chat about bringing breathwork and mindfulness into the AFL world. Plus, Lucy fully embraces her theatre kid roots while Kel bravely survives an extended musical theatre conversation! The $12 Car Park Meltdown - After a night seeing Michael Paynter perform live, Lucy and Kel get trapped in a city car park while angry drivers spend FORTY MINUTES screaming at a parking attendant over an extra twelve dollars. Was the principle worth it? Survey Says gets very passionate! Hit play for chaotic Monday energy, stormy wedding stories, theatre kid enthusiasm, football mindfulness, and some very strong opinions about tyre pump parking etiquette! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information. | 45m 46s | ||||||
| 5/15/26 | ![]() RAISING RESILIENT KIDS with Michelle Mitchell - Plus Delta at Eurovision & Dessert Debates | All-New Content Alert! Lucy and Kel are holding down the fort while Producer Casey is off sick - and Lucy is absolutely devastated about it! Between AI-generated mourning photos, gastro chaos at home, haunted family furniture, and a very passionate debate about whether dessert should be served every single night, this Friday podcast goes completely off the rails in the best way possible. PLUS, if you missed it on the show: Delta Does Eurovision - Lucy and Kel become fully invested in Australia’s Eurovision hopes as Delta Goodrem storms into the Grand Final with a glittering piano, soaring vocals and a performance Kel believes could finally bring Eurovision glory to Australia! But can Delta overcome Eurovision politics? Body Confidence & Raising Resilient Kids - After a confronting story about a stranger commenting on a child’s body went viral, parenting expert Michelle Mitchell joins the show with powerful advice on teaching kids confidence, resilience and how to stand up for themselves in uncomfortable situations. It’s one of the most important conversations Lucy and Kel have had on the podcast. Dessert Wars - Kel horrifies Lucy by insisting kids NEED dessert every night, leading to a hilarious debate about fairy bread, fruit salad, Eskimo pies, apple crumble and whether dessert should be an everyday expectation or a once-a-week treat! Listeners flood the phones with nostalgic dessert memories from their childhoods. Hit play for Eurovision obsession, parenting wisdom, nostalgic comfort food debates and one very emotional defence of dessert culture! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information. | 41m 24s | ||||||
| 5/12/26 | ![]() SCHOOL'S IN SESSION: Student Visits, Plant Parenthood Fails, The Perfect Airplane Snack & Success Beyond School | All-New Content Alert! Lucy, Kel and Producer Casey open the most wonderful gift from listener Eric! He posted a personalised Lucy and Kel Vegemite jar AND a custom Weet-Bix bowl. Lucy immediately wore the bowl as a hat. PLUS, if you missed it on the show: International Plant Health Day Confessions – Kel somehow managed to kill a water plant by keeping it... in water. Lucy is suspiciously delighted about it. Listeners weighed in with their own plant disasters, from stolen cacti to killer fiddle leaf figs — and one very beloved Venus flytrap named Snappy! The Sky-High Snack Debate – Virgin Australia's viral cheeseburger toastie has everyone talking, and it got Lucy and Kel dreaming about the ultimate in-flight meal. Hot chips? A KFC twister? A McDonald's-branded plane with Grimace as your flight attendant? The ideas got out of hand fast - and listeners had VERY strong opinions! Success Beyond School - Lucy & Kel reflect on an incredible day giving back - school students invaded the studio to learn about radio and podcasting, and Lucy and Kel headed to Gippsland via Zoom to chat all things storytelling and connection. They share how different their own school journeys were, and why there's truly more than one way to succeed in life! Hit play for school nostalgia, plant funerals, and very passionate opinions about what you should be eating at 30,000 feet! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information. | 37m 09s | ||||||
| 5/11/26 | ![]() MUM MODE MADNESS: Parenting Wins, Allergy Drama, Footy Fails & Mothers Day Gifts | All-New Content Alert!Lucy, Kel and Producer Casey kick off the week with AFL tipping drama, questionable winking skills, and a Mother’s Day recap full of surprises! PLUS, if you missed it on the show: Mother’s Day Gift Guide Gone Rogue - From Lego hamsters and fluffy socks to faux plants, candles and a giant porcelain cockatoo jar, Lucy reveals exactly what she scored for Mother’s Day… including the present she instantly regretted requesting. What Did You Take Back? - A beautiful brunch nearly turned disastrous when Lucy’s meal arrived covered in sunflower seeds… the one ingredient she’s seriously allergic to. Cue panic, apologies, and Kel forcing her to choose life over politeness. Parenting Wins Hall of Fame - Lucy reveals the emotional parenting win of a lifetime after pulling off an unforgettable concert surprise for her daughter… and there wasn’t a dry eye in Festival Hall. Listeners share the moments they absolutely nailed parenthood, from Taylor Swift tickets to handmade gifts and unforgettable family memories. Hit play for footy banter, heartfelt tears, Mother’s Day gifts, and one very dangerous breakfast garnish! Get Connected Follow us on Instagram: Lucy and Kel Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM TheLight App Thelight.com.au See omnystudio.com/listener for privacy information. | 35m 11s | ||||||
| 5/8/26 | ![]() FRIENDSHIP HAS NO AGE LIMIT: Cross-Gen Bonds, Girls' Night Out & Nostalgic Mother Moments✨ | cross-generational friendshipsMother's Day+3 | Producer Casey | Waitress the Musical | — | friendshipMother's Day+3 | — | 34m 15s | |
| 5/7/26 | ![]() RULES, RED CARPETS & RIDICULOUS TIPS: Password Fails, Building Resilience, Golden Rules & Footy Chaos✨ | red carpet anxietypassword management+4 | — | Waitress The Musical | Victoria | red carpetpassword fails+5 | — | 39m 22s | |
| 5/6/26 | ![]() JUST BETWEEN US: Rule Rage, Water Wars, Family Phrases & Things We’re “Not Fans Of”✨ | queue etiquettehydration+3 | — | PositiveMedia | — | queue etiquettewater wars+3 | — | 33m 04s | |
| 5/5/26 | ![]() “I JUST WANTED TO BE COOL MUM”: Ticket Tears, Soup Wars, Property Dreams & Stage Mum Moments✨ | parentingreal estate+4 | — | Chicken noodlelaksa+2 | Melbourne | parentingsoup wars+4 | — | 34m 50s | |
| 5/4/26 | ![]() MUMS DESERVE FIVE STARS: Heartfelt Kid Reviews, Melbourne Bucket Lists & Casey's First Home Purchase✨ | parentingMelbourne attractions+3 | — | Oura Ring65-inch flat screen TV+4 | MelbourneChadstone | Oura RingMelbourne Bucket List+3 | — | 34m 26s | |
| 5/1/26 | ![]() ALPACA LUCY LIVES HER BEST LIFE: Update On Lucy & Voltron, Childhood Nightmares & Sausage Vs Hotdog Toppings!✨ | alpacaschildhood nightmares+4 | — | Donvale Christian CollegeChitty Chitty Bang Bang+4 | Bunnings | alpaca updatechildhood trauma+3 | — | 43m 57s | |
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