Lucy & Kel Podcast

All-New Content Alert!Lucy, Kel and Producer Casey settle one of the biggest breakfast debates yet with an on-air porridge taste test! From hot chocolate to berries and the The Light family's favourite Biscoff creation, one flavour reigns supreme... PLUS, if you missed it on the show: Birthday Month Is Back – Lucy officially kicks off Birthday Month and reflects on why getting older has changed the way she celebrates. Is it true that the older we get, the less we want the big parties? Listeners share heartfelt stories about milestone birthdays and celebrating life's journey. The Great Handshake Debate – On International Handshake Day, Lucy reveals what makes a great handshake (and what absolutely doesn't), while Casey weighs in on whether Gen Z has abandoned the handshake altogether. Sleepless at 3AM – After a night with no sleep, Kel discovers an unexpected way to survive insomnia, while listeners reveal the surprising things they do when they're awake in the middle of the night. Gen Z vs The World – From home phones and cursive writing to answering unknown calls and licking your fingers to open shopping bags, the team explores the everyday habits that could disappear forever. Kids in Crisis Mode – Lucy and Kel race home after discovering one of their dogs has left what looks like a crime scene across the house, only to be blown away by how calmly their teenagers handled the emergency. Special Guest: Michelle Brasier – Fresh off her Logie nomination and preparing to open Pretty Woman: The Musical in Melbourne, comedian and actor Michelle Brasier joins the team for a funny, heartfelt chat about career highs, resilience and chasing dreams. Hit play for birthday reflections, breakfast battles, sleepless adventures, generational debates and one very impressive group of teenagers. Get Connected Follow us on Instagram: Lucy and Kel  Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM  TheLight App Thelight.com.au Keep the conversations going — your donation helps fund and support future episodes: Donate hereSee omnystudio.com/listener for privacy information.

All-New Content Alert!  Lucy, Kel and Producer Casey kick off the episode with chaos, confession and coffee‑table carnage after we spill behind-the-scenes that goes like: “this is the second time we’re recording this intro” . From reverse‑walking furniture moves to Lucy’s mission to style her home like a magazine, the trio spiral into laughter, teamwork… and Kel mysteriously disappearing before the heavy lifting begins. PLUS, if you missed it on the show: Risky Play Throwbacks: A viral Southbank playground sparks a full nostalgia meltdown as Lucy and Kel revisit the wild, unsafe, absolutely iconic childhood antics of the 80s. Think “jump off the house roof and then commando roll the landing” , BMX hill‑bombing, bush cubbies, trampoline‑to‑pool stunts and the spinny‑whirly‑twirly thing that nearly sent kids into another dimension. Menopause at Work: Lucy opens up about perimenopause with honesty, humour and zero stigma, sharing symptoms, workplace challenges and listener stories like “you do the work, you get the notice” becoming an office meme. A powerful, funny, deeply human conversation about women in the workforce and why older women are the backbone of the workforce right now. Dr Justin Coulson on Boys & School: In part four of their series, Dr Justin returns to unpack why boys are struggling in education, why many should start school a year later, and how purpose - not pressure - keeps boys connected. Insightful, surprising and essential listening for every parent. Porridge Wars Begin – Move over Soup Off… it’s International Porridge Day. The team launches a heated (and slightly unhinged) debate over the ultimate porridge toppings, from tropical slow‑cooker creations to Biscoff‑infused bowls of joy! Hit play for furniture fails, childhood danger, hormonal honesty, boy‑brain breakthroughs and the most passionate porridge opinions you’ll hear all winter. Get Connected Follow us on Instagram: Lucy and Kel  Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM  TheLight App Thelight.com.au Keep the conversations going — your donation helps fund and support future episodes: Donate hereSee omnystudio.com/listener for privacy information.

All‑New Content Alert!  Lucy, Kel and Producer Casey kick things off with a massive weekend recap - from Casey hosting the World Cup on Sunday to Lucy’s growing obsession with turning her home into a full‑blown magazine spread. Renos & curated corners… she’s deep in her interior‑design era. PLUS, if you missed it on the show: Raising Boys, Rethinking Character: Dr Justin Coulson joins the show to unpack the surprising challenges boys are facing today. He explains that boys often start school developmentally behind girls in areas like regulation, attention, and organisation, which leads to higher suspension rates, lower engagement, and long‑term academic struggles. He highlights teacher bias, the widening gender gap in university enrolments, and the growing value of trades for boys who don’t thrive in traditional schooling. His core message: boys stay connected to learning when they feel purpose, and parents should focus on helping them find environments- academic or hands‑on - where they can be productive, motivated, and confident. The Light Family Cuisine Countdown: Lucy & Kel ask the big question: What is the Light family’s favourite cuisine? The top‑five list is revealed, and it sparks a delicious deep dive into cultural food, comfort meals, and the dishes that feel like home. TV‑Show Influence Gone Wild: After Lucy binges Selling Houses Australia, she’s suddenly rearranging furniture like she’s on set. So the team asks: What have YOU been influenced to do because of a TV show? One caller even moved to the countryside because of a particular series - talk about commitment. Hit play for parenting revelations, foodie passion, and the hilarious ways TV shows quietly take over our lives. Keep the conversations going — your donation helps fund and support future episodes: Donate here Get Connected Follow us on Instagram: Lucy and Kel  Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM  TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

All-New Content Alert! Lucy and Kel are holding down the fort while Producer Casey is off sick - and Lucy is absolutely devastated about it! Between AI-generated mourning photos, gastro chaos at home, haunted family furniture, and a very passionate debate about whether dessert should be served every single night, this Friday podcast goes completely off the rails in the best way possible. PLUS, if you missed it on the show: Delta Does Eurovision - Lucy and Kel become fully invested in Australia’s Eurovision hopes as Delta Goodrem storms into the Grand Final with a glittering piano, soaring vocals and a performance Kel believes could finally bring Eurovision glory to Australia! But can Delta overcome Eurovision politics? Body Confidence & Raising Resilient Kids - After a confronting story about a stranger commenting on a child’s body went viral, parenting expert Michelle Mitchell joins the show with powerful advice on teaching kids confidence, resilience and how to stand up for themselves in uncomfortable situations. It’s one of the most important conversations Lucy and Kel have had on the podcast. Dessert Wars - Kel horrifies Lucy by insisting kids NEED dessert every night, leading to a hilarious debate about fairy bread, fruit salad, Eskimo pies, apple crumble and whether dessert should be an everyday expectation or a once-a-week treat! Listeners flood the phones with nostalgic dessert memories from their childhoods. Hit play for Eurovision obsession, parenting wisdom, nostalgic comfort food debates and one very emotional defence of dessert culture! Get Connected Follow us on Instagram: Lucy and Kel  Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM  TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.

All-New Content Alert!Lucy, Kel and Producer Casey kick off the week with AFL tipping drama, questionable winking skills, and a Mother’s Day recap full of surprises!  PLUS, if you missed it on the show: Mother’s Day Gift Guide Gone Rogue - From Lego hamsters and fluffy socks to faux plants, candles and a giant porcelain cockatoo jar, Lucy reveals exactly what she scored for Mother’s Day… including the present she instantly regretted requesting. What Did You Take Back? - A beautiful brunch nearly turned disastrous when Lucy’s meal arrived covered in sunflower seeds… the one ingredient she’s seriously allergic to. Cue panic, apologies, and Kel forcing her to choose life over politeness. Parenting Wins Hall of Fame - Lucy reveals the emotional parenting win of a lifetime after pulling off an unforgettable concert surprise for her daughter… and there wasn’t a dry eye in Festival Hall. Listeners share the moments they absolutely nailed parenthood, from Taylor Swift tickets to handmade gifts and unforgettable family memories. Hit play for footy banter, heartfelt tears, Mother’s Day gifts, and one very dangerous breakfast garnish!   Get Connected Follow us on Instagram: Lucy and Kel  Join the Facebook Group: Lucy and Kel Got something to share? Email us at lucyandkel@positivemedia.com.au Listen to the live show 6am - 10am Weekdays: 89.9 FM  TheLight App Thelight.com.au See omnystudio.com/listener for privacy information.