
Macros Inc Live: Episode 72 - Agency
From Macros Inc Live by Brad Dieter, Dylan Miller
January 13, 2026 · 1h 8m · Episode 72
About this episode
This episode explores the concept of personal agency and practical ways to reclaim it in everyday life.
In this episode of Macros Inc Live, we explore the concept of personal agency—what it really means, why so many people feel like it’s slipping away, and how modern life, convenience, and constant noise can quietly erode our ability to make intentional choices. We break down the difference between control and agency, explain why waiting on motivation often gives away responsibility, and discuss how agency shows up in everyday decisions around health, habits, time, and identity. Most importantly, we talk through practical, realistic ways to reclaim agency without overwhelm, reinforcing the idea that lasting change doesn’t come from perfect systems or external pressure, but from consistently choosing to act—even when it’s uncomfortable or imperfect.
People in this episode
Hosts: Brad Dieter, Dylan Miller
Topics covered
- personal agency
- modern life
- intentional choices
- health
- habits
- identity
Keywords
- personal agency
- motivation
- health decisions
- habits
- intentional choices
- lasting change
Mentioned in this episode
Books & works: Macros Inc Live
More episodes of Macros Inc Live
- Macros Inc Live: Episode 82 - Excuses · June 2, 2026 · 1h 5m
- Macros Inc Live: Episode 81 - All About GLP-1 · May 21, 2026 · 1h 1m
- Macros Inc Live: Episode 80 - The Age of A.I. · May 21, 2026 · 1h 4m
- Macros Inc Live: Episode 78 - Interview With Zach Coen · February 25, 2026 · 48 min
- Macros Inc Live: Episode 77 - Coach Brooke Orton · February 17, 2026 · 58 min
- Macros Inc Live: Episode 76 - Heart Disease Revisited · February 16, 2026 · 1h 1m
Explore listener stats, chart rankings, contacts and more on the Macros Inc Live podcast page.