How To CRUSH Your Protein Goals! (Live Q&A 4/9/26)

About this episode

In this live Q&A episode, Jake and Ashley discuss how to effectively meet protein goals and the importance of macros.

Another live Q&A! I answer all your questions! Talking which macros matter the most and how to crush your protein Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3 Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Themed Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www.instagram.com/thedisneyfitcoach/ https://www.instagram.com/dinksndisney/

People in this episode

Hosts: Jake Mayes, Ashley Mayes

Topics covered

• protein goals
• macros
• fitness
• nutrition
• Q&A

Keywords

• protein
• fitness
• nutrition
• macros
• Q&A
• personal training
• supplements

Sponsors

Legion

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