What Macros are and What They Do! (Live Q&A 6/4/26

About this episode

In this episode, Jake and Ashley discuss what macros are and their role in nutrition during a live Q&A session.

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People in this episode

Hosts: Jake Mayes, Ashley Mayes

Topics covered

• macros
• nutrition
• fitness
• personal training
• live Q&A

Keywords

• macros
• nutrition
• fitness
• personal training
• Legion Athletics
• Disney
• live Q&A

Sponsors

Legion Athletics

Mentioned in this episode

Organizations: Disney

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