MINDSET: Consistency OVER Perfection!

About this episode

The episode discusses the importance of consistency over perfection in achieving weight loss goals.

These are 3-4 examples with the math proving why your cheat meal isnt the reason you cant lose weight. Consistency will always be king! NEVER strive for perfection! Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3 Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ by using the code: Disneyfit Disney Themed Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www.instagram.com/thedisneyfitcoach/ https://www.instagram.com/dinksndisney/

People in this episode

Hosts: Jake Mayes, Ashley Mayes

Topics covered

• mindset
• consistency
• weight loss
• fitness
• nutrition

Keywords

• cheat meal
• weight loss
• consistency
• fitness
• nutrition
• personal training
• supplements

Sponsors

Legion

Mentioned in this episode

Organizations: Disney, Disney Themed Fitness Group, Instagram

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