The Optimization and Protein Trap (Live Q&A 5/28/26)

About this episode

In this live Q&A episode, Jake and Ashley discuss personal training, nutrition, and fitness supplements.

Apply for Personal Training with us: https://link.elite360.io/widget/form/T5CK4VnbyZVEkSt3CzF3 Get HUGE Savings on clean natural supplements from Legion! https://legionathletics.com/ Use the code "Disneyfit" at checkout for a BOGO 50% off on your first purchase and 10% Cash back every time after that! Disney Themed Fitness Group- https://www.skool.com/magical-transformations/about Instagram- https://www.instagram.com/themagicalfitcoach/ https://www.instagram.com/dinksndisney/

People in this episode

Hosts: Jake Mayes, Ashley Mayes

Topics covered

• personal training
• nutrition
• fitness supplements
• health optimization
• live Q&A

Keywords

• personal training
• fitness
• nutrition
• supplements
• health

Sponsors

Legion Athletics

Mentioned in this episode

Organizations: Disney, Instagram

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