About this episode
The episode discusses the critical distinction between needs and strategies in relationships.
In this episode, we unpack one of the most practical distinctions we teach: the difference between a need and a strategy. A need is a relational longing: connection, safety, being seen, being prioritized. A strategy is your idea of how that need should get met: date night, quicker texts, no phones at night, doing the dishes before sitting down. The problem is, most of us accidentally disguise strategies as needs… and that’s where control sneaks in. We talk about why that feels so painful (for...
People in this episode
Hosts: Aaron Zint, Jenna Zint
Topics covered
- relationships
- communication
- self-awareness
- emotional needs
- strategies
Keywords
- needs
- strategies
- relationship dynamics
- communication
- emotional safety
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