Assessing Metabolic Damage and Dysfunction
From Master Your Mindset and Metabolism - Mid-Life Edition by Kelly Dunlap
February 13, 2023 · 23 min · Season 3 · Episode 35
About this episode
In this episode, Kelly Dunlap discusses the signs of metabolic dysfunction and the importance of a metabolic assessment for those struggling with weight loss and energy levels.
"Most of the time when people are in my sphere, you know, they're basically having trouble with weight loss. They're struggling with symptoms such as they keep gaining weight, they can't lose weight or they're losing weight, gaining weight, losing weight, gaining weight. They can't sleep. Maybe they have trouble following sleep, Maybe they have trouble staying asleep or maybe they fall asleep just fine. But then wake up in the middle of the night between 2 a.m. and 4 a.m. They have belly fat. They have extra fat on their back. They don't feel like themselves. They have no energy. Their snappy short fuse, low energy. They get energy dips throughout the day. Or maybe they wake up and they just feel very, very tired and they just can't seem to get a grip. And they just feel like their brain is chaos because they can't focus and there's just this nonstop noise going on in their brain. Right. Totally sucks. I've been there. And so that is a prime example of somebody that would need this assessment and they could really, really, really benefit from the assessment." In this episode of Master Your Mindset and Metabolism, I share how digging deep into your potential roadblocks with your…
People in this episode
Host: Kelly Dunlap
Topics covered
- metabolic damage
- weight loss
- sleep issues
- energy levels
- metabolic assessment
Keywords
- metabolic dysfunction
- weight gain
- sleep problems
- energy dips
- metabolic assessment
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