Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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No brand mentions extracted.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇮🇱IL · Nutrition#163500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·204 episodes·Last published 3mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇮🇱100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
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Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
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Recent episodes
Episode #204 - South Korea
Mar 13, 2026
31m 00s
Episode #203 - Taiwan
Feb 24, 2026
16m 04s
Episode #202 - Gili Air
Feb 21, 2026
23m 16s
Episode #201 - Lombok
Feb 19, 2026
25m 51s
Episode #200 - Bali
Feb 11, 2026
22m 48s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/13/26 |  Episode #204 - South Korea✨ | traveladventure+3 | — | — | South Korea | South KoreaSoutheast Asia+3 | — | 31m 00s | |
| 2/24/26 |  Episode #203 - Taiwan✨ | traveladventure+3 | — | — | TaiwanSE Asia | TaiwanSoutheast Asia+3 | — | 16m 04s | |
| 2/21/26 |  Episode #202 - Gili Air✨ | traveladventure+3 | — | — | Gili AirSE Asia | Gili AirSoutheast Asia+3 | — | 23m 16s | |
| 2/19/26 |  Episode #201 - Lombok✨ | traveladventure+3 | — | — | LombokSE Asia | LombokSoutheast Asia+3 | — | 25m 51s | |
| 2/11/26 |  Episode #200 - Bali✨ | traveladventure+3 | — | — | BaliSE Asia | BaliSoutheast Asia+3 | — | 22m 48s | |
| 2/9/26 |  Episode #199 - Malaysia & Singapore✨ | travelculture+3 | — | — | MalaysiaSingapore | MalaysiaSingapore+4 | — | 22m 47s | |
| 2/3/26 |  Episode #198 - Thailand✨ | traveladventure+3 | — | — | Thailand | ThailandSoutheast Asia+3 | — | 23m 08s | |
| 1/13/26 |  Episode #197 - Jellyfish, snakes and rum!✨ | traveladventure+3 | — | — | SE Asia | travelSoutheast Asia+4 | — | 23m 27s | |
| 12/30/25 |  Episode #196 - Then this happened...✨ | adventureSoutheast Asia+3 | — | — | — | Southeast Asiaadventures+3 | — | 20m 27s | |
| 12/20/25 |  Episode #195 - I was poisoned!!!✨ | healthwellness+3 | — | — | — | poisoninghealth+3 | — | 24m 44s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 12/18/25 |  Episode #194 - Cambodia | My SE Asia adventures.... | 23m 39s | ||||||
| 12/14/25 |  Episode #193 - Elephants | No description provided. | 20m 23s | ||||||
| 12/14/25 |  Episode #192 - Vietnam | My SE Asia adventures.... | 26m 50s | ||||||
| 12/13/25 |  Episode #191 - Shanghai | My SE Asia travels..... | 18m 31s | ||||||
| 12/12/25 |  Episode #190 - Japan | My SE Asia travels... | 21m 37s | ||||||
| 12/1/25 |  Episode #189 | No description provided. | 12m 49s | ||||||
| 11/9/25 |  Episode #188 - What I eat in a day as a CARNIVORE. | Want to know what I eat in a day as a Carnivore? Why did I even go carnivore in the first place and how's my journey going so far? Tune in as I dish the dirt and the beef! #midlifecarnivore #carnivoremom #menopausemom #wheresthebeef | 19m 47s | ||||||
| 10/22/25 |  Episode #187 - Why didn't we know THIS years ago??? | Ever wonder why menopause feels like a full-time job no one warned you about? In this episode, I’m spilling all the secrets on why it’s so hard for women — and why it absolutely shouldn’t be. From the hormones no one explained to the lies we’ve been fed about “aging gracefully,” we’re setting the record straight. Plus, I’m sharing the one book every woman in midlife needs to read to help you get back on track. Listen in to find out more... #MidlifeWomen #MenopauseSupport #MenopauseTips #MidlifeGlowUp #MasteringMidlife #HormoneHealth #MenopauseRelief #PerimenopauseHelp #MidlifeReset #HealthyHormones #MenopauseEducation #WomenOver40 #MenopauseJourney #MidlifeTransformation #HotFlashesAndAll | 21m 13s | ||||||
| 10/7/25 |  Episode #186 - You NEED to meet THIS woman! | Every midlife woman needs to meet this woman! She's my new BFF, listen in to find out why... Here's her website https://www.annajunker.ca/ You can buy her new book Sacred Stone here https://www.amazon.ca/dp/1069109304?tag=calinktagbk-20&geniuslink=true | 22m 19s | ||||||
| 9/30/25 |  Episode #185 - I'm back with a vengeance! | Don't even get me started........ | 22m 13s | ||||||
| 8/5/25 |  Episode #184 - Midlife Summer Ramblings | This one's a bit of a catch-up sesh, bestie-style. 💁♀️ I’m spilling the iced tea on what I’ve been up to this summer (spoiler: life, laughter, maybe a little chaos) and why I haven’t been recording as much lately. If you've ever felt like you blinked and suddenly it's August and you're wondering where your summer went—same, girl. Same. But beyond the updates, I'm diving into something that keeps showing up in big, beautiful ways: community. Real, soul-filling, support-you-when-you're-spinning, laugh-till-you-snort community. Especially in midlife, when everything feels like it's shifting, this is what matters most. Let’s talk about what it looks like to lean in, show up, and build something that makes us feel truly connected—right here, right now. #MidlifeMusings #MidlifeCommunity #MidlifePodcast #WomenOver40 #SummerCatchUp #MidlifeRamblings #EmptyNestVibes #RealTalkMidlife #BestieChatPodcast | 16m 16s | ||||||
| 6/27/25 |  Episode #183 - Let's talk about my P$#&#$*! | I know right?!!? Listen in to find out more.... #MidlifeMuscle #MenopauseSupport #ProteinForWomen #MidlifeNutrition #WomenAreNotSmallMen #DrStacySims #MasteringMidlife #MidlifeWeightLoss #StrongNotShrinking #EatMoreWeighLess #MenopauseHealth #ProteinPower #AgingStrong | 21m 53s | ||||||
| 6/11/25 |  Episode #182 - This Grocery Staple Is Wreaking Havoc with Your Hormones! | Is this one ingredient secretly hijacking your hormones, metabolism, and midlife health? In today’s explosive episode, we’re exposing the dark truth about industrial seed oils — how they’re made, where they’re hiding, and why they’re one of the most dangerous “health foods” we’ve been sold for decades. From brain fog and belly fat to hot flashes, joint pain, and chronic inflammation, seed oils could be the missing link in your midlife wellness puzzle. You’ll learn how these oils disrupt hormones, accelerate aging, and wreck your metabolic health — especially in midlife women. We’re spilling the tea on how seed oils are made (spoiler: it’s not pretty), the connection to menopause symptoms, and what to do if you want to detox your body, reduce inflammation, and reclaim your energy. 🎧 Grab your matcha and dive in — this episode might just change your grocery list for good. | 20m 42s | ||||||
| 6/5/25 |  Episode #181 - I'm not dead yet! | This week, I nearly tossed a plant in the trash—because it looked dead. But turns out? It just needed a little pruning, a bit of love… and a second chance. Sound familiar? If you’re in the middle of a midlife glow-up (or total identity crisis), this episode is your gentle, slightly sarcastic reminder that your purpose isn’t gone… it might just be buried under a few crispy leaves. Let’s talk about what really happens in your 40s and 50s when things stop blooming—and how to tell the difference between what’s over and what’s just waiting to grow again. Grab your coffee (or your clippers), and come hang out as we chat: Midlife motivation (even when it feels like a desert out there), how to spot what’s still alive in your life, why it’s never too late to start again—and look damn good doing it Whether you’re navigating an empty nest, rethinking your career, or just wondering if your joy has expired—you are not alone, and you are not done yet. #MidlifeGlowUp #ReinventionAfter40 #MidlifeMagic #PurposeInMidlife #EmptyNestEnergy #MidlifeMotivation #WomenOver40 #MidlifeAwakening #StillGrowing #MidlifeConfidence | 20m 06s | ||||||
| 5/28/25 |  Episode #180 - How road rash = midlife magic | Ever fallen—literally and figuratively—while giving something your all? In this episode, I share the hilarious (and slightly painful) story of how I gave 1000% on the tennis court and ended up with a leg full of road rash… and a powerful lesson about midlife. Midlife is full of bold moves—whether you're starting over, chasing a new dream, or finally doing something for YOU. But here's the truth: when you show up fully and play big, you're going to take a few tumbles. And that's okay. Tune in as I connect the dots between skinned knees and stepping into your power, why perfection isn't the goal, and how falling on your face (sometimes literally) is part of becoming the most vibrant, fearless version of yourself. Let’s laugh, heal, and grow together—midlife style. 💃 #MidlifeMagic #WomenOver40 #FallDownGetUp #MidlifeJourney #RoadRashWisdom #FearlessAt50 #MidlifeConfidence #LaughThroughMidlife #PlayBigMidlife #MidlifeCoach #TennisLife #MidlifeMomentum | 23m 06s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.